Had week off work and put on 5lbs!! 
I cannot wait to get back to work and get into routine. Get into exercise and get into routine. Eat proper again. I have until the 30th to lose a dress size and I bloody will! I am keen for this. I am keen! 😱
Week off work! 🙈😢: Had week off work... - Weight Loss Support
Week off work! 🙈😢
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5 Replies
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Routine is essential. I understand how you feel. My routine is all over the place at the moment.
Put it behind you and start fresh ! 😃 I love routine so know what you mean.
😇
Thank you both. It's so bloody hard when you're out of routine!! My goal is 1 dress size by end of January. Then another dress size by April and all in all 3.5 stone by December!
Cut down on carbs and exercise each day and keep careful track of weight, good luck
I find routine and planning is a good thing to help you stay focused. Best wishes for losing a dress size by the 30th
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