Just joined and will be posting my weight tomorrow - looking forward to being part of the group
Newbie: Just joined and will be posting... - Weight Loss Support
Newbie
Written by
Jackiemj1
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9 Replies
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Good luck...do you have a plan? Twelve week NHS programme is my option
Yes will be following 12th week plan - Xmas here I come😊
Hi Jackie, I'm about six weeks in and ten pounds of excess energy has been burnt off! I'm looking to burn off a pound a week so have about 1600 cals a day...exercise when I can...but just walk as I worry about my knees...I still write I have five stone to shed...but that's not true anymore....this forum is the key to the success ...so positive, supportive and genuinely caring. Good luck this week...
I'm new too Jackie, and am also starting tomorrow!! Look forward to taking this journey with others!!! x
Good luck
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