Elastic Band

[Elissy]

........ and last night mine snapped too !!!

National Elastic Band Week 😏

[2bFabnfit]

Oh dear! Today is a new day.back to it!

[Elissy 3kg in reply to 2bFabnfit]

Yes, just wishing it didn't happen so close to weigh in day. Won't have to much time to get out today, never mind. But fully motivated at least 😊

[Portlandprincess]

New day, new dawn!

[Portlandprincess in reply to Portlandprincess]

That's what I'm telling myself after a slip up with chocolate birthday cake! I'm doing a 5 k walk today...

[NoMoreJunk Maintainer 2st 7lbs Healthy BMI]

I know what you mean being so close to weigh in day - I slipped on Friday! Today is a new day, put it behind you and move on

[Elissy 3kg]

I won't worry, just a bit annoyed.

I had my last week off work, so I had the opportunity to exercise daily, eat really healthy, lots of time for cooking,...

Next week will be the real challenge. I will take each day as it comes and hopefully not be as stressed as before as my work has changed slightly. Just so glad I found this forum as I really think it will make a difference this time 😊

[NoMoreJunk Maintainer 2st 7lbs Healthy BMI in reply to Elissy]

I always find it harder when I'm off - I always have such good intentions but they never materialise!

Plan, plan, plan for next week - lunches, snacks and it makes it so much easier Sounds positive that your work won't be as stressful - exercise is also a great reliever of stress.

I think exactly the same about this forum - I'm pretty sure I wouldn't still be on the 12 week plan if this wasn't here full of great people!

[Dave1961 25kg in reply to Elissy]

I hope you can find the right time to get in some exercise when you get back to work.

I have to say that once I force myself out the door first thing in the morning before work for my power walk I DO feel less stressed and better setup for the rest of the day.

GL for weigh in!

[Hidden]

I'll go for that !!😱😱

😇

[Elissy 3kg]

Phew, just come back, done 2.5 miles, mainly fast walking, some running (to unfit for much), hope that's reversed some of the damage 😁

Yes, I think this is a real life line !!!

[Zest Healthy BMI in reply to Elissy]

Hi Elissy,

Well done for putting some elastic back in you band! 2.5 miles is really great!!! Well done for the running and the fast walking - both great exercise!

Good luck for tomorrow's weigh-in.

Lowcal

[Elissy 3kg]

Thank you, we'll see 😏