Weigh start of programme

[Scrit1]

I am back at the start again,weighing 14.5 ,today is the beginnning although I have been making connections on here over the weekend,so here goes,I hope to join in the weekly weigh in ,if this is ok

Thank you

[Zest Healthy BMI]

Hi Terriscriv,

Wishing you a really good week ahead, and good luck with your weight loss goals. You mentioned joining in with weekly weigh-ins, you would always be welcome to join in on any posts - or do your own weigh-ins, whatever works best for you - it's such a friendly and welcoming forum.

Hope you have a great week.

Lowcal

[Scrit1 Restart Feb 2024 in reply to Zest]

Thank you so much,

[Scrit1 Restart Feb 2024 in reply to Zest]

Thank you,I have put in the amount I weight now and will update every Monday is when you do this I believe. I am really determined this time,I have tried before and gave up for no good reason only biscuits and cake. I wish you and others a good week also.

[linggirl]

You will get lots of lovely encouragement and advice from the people on this site it has been an absolute God send to me. Are you following the NHS 12 week plan?

[Scrit1 Restart Feb 2024 in reply to linggirl]

I am , and today has been a good day,I started the morning off by checking in on this site and I am delighted with the support already,thank you