I need to get some weight off, off to Tesco to fill the fruit bowl
Help: I need to get some weight off, off... - Weight Loss Support
Help
Written by
Theoldmanse
To view profiles and participate in discussions please or .
1 Reply
•
Welcome, I hope you find what you need in this community. Start by dowloading an app on your phone to keep track of calories (Fat Secret, My Fitness Pal...), it's a great aid! Good luck!
Not what you're looking for?
You may also like...
Help!
started walking again and have a sprint bike and weights!
I weigh 67.9 kg and would ideally like to...
Easter wine deals not helping!!
normally and sainsburys 25% off six bottles. I'M LOOKING LIKE I'M STARTING AN OFF LICENCE!!
Not losing weight - help!!
ago. Mostly weights but have now started adding cardio.
I haven’t even lost 1lb in weight. I’ve...
Calorie counting and needing help
to maintain my current weight and I read that you should take 300-500 off to get your calorie...
Hope this helps motivate someone...
a diet, lost a lot of weight, then for reasons I won't bore you with I fell off the wagon. March...