Well been on the canal for 3 days. I chose not to weigh myself before I left home so that can wait until my return. I have been using MyMapWalk and have been doing 4 miles walk a day along the canal towpath. I have also reduced my calorie intake on meals I can easily control so I have a bit more available if we have a treat.
Day three of holiday: Well been on the... - Weight Loss Support
Day three of holiday
Written by
Motherhen1961
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4 Replies
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You have this under control! Enjoy your holiday!
Sounds like you are doing really well. Have a nice holiday
Way to go
Well done, enjoy your holiday ☀
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