I've been completing MyFitnessPal food diary the night before having planned what I'm going to eat! Including snacks! Then I can't cheat or I feel very very guilty!
Food diary: I've been completing... - Weight Loss Support
Food diary
Written by
Judywood
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4 Replies
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Thats what i do, think its a great app
I like to do that too when I can but not including snacks. I like to pick my snacks as I go using leftover calories
That works really well for me too!
Gonna try that !! 😜
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