New: Hi new to site would welcome any... - Weight Loss Support

Weight Loss Support

114,725 members61,024 posts

New

777lolldave profile image
4 Replies

Hi new to site would welcome any tips, I need to lose 2 stone,

Written by
777lolldave profile image
777lolldave
To view profiles and participate in discussions please or .
4 Replies
behappy1 profile image
behappy1

Thank you this was helpful to me too!

harleychick profile image
harleychick

the key is protien and exersize my friend

harleychick profile image
harleychick

thanks for the info

Penel profile image
Penel

Tim Noakes changed diets to Low Carb/High Fat. Seems to be doing OK now.

health24.com/Diet-and-nutri...

You may also like...

Beginning to a new start!

53.9kg or there abouts! So if anyone has any hints or tips please let me know!! Becca

New and in need of help

been on a diet for a thousand years. So much to lose its a block I can not see past. I feel like i...

new member of the website.

Hello, I'm new here. My plan is to lose weight by calorie counting and exercise. I feel better...

Hello, New to the community.

heaviest I have ever been and am aiming to try and lose just under half my body weight, so not an...

New and eager to get healthy

(2 stone). I believe a high protein/keto type diet will be good for me. Please has anyone got any...