# 5 WLC Another one bites the dust.

[runningmam]

Crikey this is slow going! but hey ho.

[OlsBean]

Glad to see you are sticking at it, any loss this week?

[runningmam in reply to OlsBean]

one pound

[suzybenj]

one down - is excellent - however slowly it feels it is coming off.

[bispers]

At least it is going in the right direction - well done and keep it up.

[Windswept1]

Slow but sure is the best way

[runningmam]

Thanks all. going away for a couple of days today so there may be a different story next Monday .

[Zest Healthy BMI]

Hi Runningman,

I think you're doing really well. 1 pound is a great result. Hope you enjoy your time away. Have a good week.

Lowcal

[AJC13]

Keep at it .it does work and we all loose weight at different rates. It has taken me 3 months to loose a stone-only 1.5 to go so expecting it to take another year !