Just had a weeks holiday and instead of the norm of putting on half a stone I have actually lost 2 lb! Did it by keeping a food diary and using calorie counting - a bit boring but it has done the trick!Amanda
Holiday heaven: Just had a weeks holiday... - Weight Loss Support
Holiday heaven
Written by
AJC13
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4 Replies
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Really well done! I have a holiday in Spain coming up later this month and hope I can be as good as you. I'm taking my running kit so I can keep up the exercise, but I know I will struggle with keeping on track with calories.
Good luck I know how hard it is!
Well done! I always put weight on when on holiday 
Well done to you !!
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I finally reached my goal weight and it feels AMAZING! Way before the holidays, BONUS!!
