Hi I want loose my weight .right now m... - Weight Loss Support

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Hi I want loose my weight .right now my weight is 70 kgs age 30 years.i wanna reduce 8 kgs. Please give me suggestion please ...

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Naveen7357
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juniper88

What is your diet?

What is your exercise routine?

What have you already tried and what were the results?

8kgs is a lot and you'd need some serious work to get them off.