week 6

[mikethepark]

This week I have stayed the same . no gain and no loss . its ok , hopefully next week there

will be a small change .bit tired today long day at work ,good luck to all .

[Hidden]

Hi mikethepark,

Don't fret about it. Everyone's weight loss journeys have their blips and spurts, often without any seeming reason.

The fact that you've stopped the putting on weight process is a result in itself, because generally overweight people - for reasons that have been explained on this blog before - tend to become overweightier.

Good luck with your weight loss journey.

[mikethepark]

thankyou