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Weight loss strategy
So my current weight is hovering around 226/227. I have been trying to get it d...
Returning again
Start weight. 11 stone 2lb February 2025Weigh in today 10th February 11 stone
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Staying Waterlogged
We've all heard it a million times: drink more water! It's like the universal h...
Moments of weakness
I have kinda always been a bit of a foodie, which I am not entirely proud of. T...
Going to stop buying snacks
I'm not going to buy p crisps especially multipacks I end up eating three packs ...
Weight gain
Hi. I've been on Fostair unhaler for 2 years for early COPD, but despite being a...
Awesome at home exercise video
This is an awesome at home exercise video for people who are interested.....http...
Weight goal for this Friday, 2/7/25
I weighed myself a few minutes ago. It was 231.4 with light clothing and no sho...
Veggie burgers with lentils
Does anybody have a really easy to follow recipe for healthy burgers l.I want to...
Response to all the comments from my last post.
Hi everyone! First of all thank you all for messaging me it was a bit overwhelmi...
A week is a long time in weight loss
What a week it's been.
I was due an operation to remove my tonsils, which was ...
Mounjaro weight loss journey.
Hi everyone! Through my GP I accessed the weight loss clinic specialist clinic i...
Am I Alone In This?
Anyone have a hard time getting started on their weightless/health journey? I do...
Weight loss struggling
This time of the year when it's cold I just feel like snuggling up with coco mar...
Support and nice words please.
Hi, I haven't reached out for a few years but my circumstances are overwhelming ...
Happy and surprising
I weighed myself this morning and I lost weight! I am so glad I listened to my b...
Goal weight in 2025
So I am 41 years old and I've been overweight most of my adult life.
I suffer ...
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