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Weight Loss Support

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Fasting until New years- and beyond?!

Hello! My name is Ruby, this is me writing on the night of Christmas, just finished eating my indulgent last meal and I feel ready to see how long I can go...

Hello! My name is Ruby, this is me writing on the night of Christmas, just finis...

HowLongUntilDinner

2024 December•15 hours ago

2 Replies

Pea protein powder

I've heard about pea protein powder this is supposed to be better for you than whey based.

I've heard about pea protein powder this is supposed to be better for you than w...

Bluelady-sing

Healthy BMI•2 days ago

1 Reply

introduction of ME lol

Hello My name is Lisa, I am deff not new to weight loss, but I am new to this site. My highest recorded weight was 310 pounds, and my current weight is...

Hello My name is Lisa, I am deff not new to weight loss, but I am new to this...

Lisa8179

2024 December•3 days ago

4 Replies

Want to take advantage of all our features? Just log in!

weight fluctuating

I started exercising and eating clean on august 30 2024. By December 1 I was at 105.8kgs from 123ks. I was excited thinking that by December 31 I will be...

I started exercising and eating clean on august 30 2024. By December 1 I was at ...

sandra81

Restart Dec 2024•3 days ago

2 Replies

Discussion with Coach

My coach says that BMI now is outdated old fashioned and over relied on these days they use fat percentage. Does anyone have same experience

My coach says that BMI now is outdated old fashioned and over relied on these da...

Bluelady-sing

Healthy BMI•4 days ago

6 Replies

Finding my way back

I have lost my way since I was last an active member and part of this fabulous group of likeminded people. A few days away from Christmas is clearly a strange...

I have lost my way since I was last an active member and part of this fabulous g...

Dave1000

Restart Dec 2024•4 days ago

17 Replies

Weight Loss Trying

I started at 153 kg but just weighed 21st December 2024 and I'm 139kg and pleased with this, I've been down gym 3 time's in 5 day's and watching my carbs I...

I started at 153 kg but just weighed 21st December 2024 and I'm 139kg and please...

ForestryPine6

Restart April 2024•5 days ago

9 Replies

Weight 70.8kg

Just ate mince pies 1 large 1 minMulled wine ( non alcoholic) Finger foods Oh .

Just ate mince pies 1 large 1 minMulled wine ( non alcoholic) Finger foods Oh . ...

Bluelady-sing

Healthy BMI•7 days ago

3 Replies

Need help with a weight loss pill that works no injections, that has lowest side effects that works??

Gained some weight need a weight loss pill recommendations that isnt a speed form. Pharmacy is rejecting it. Any recommendations, need to lose at least 35...

Gained some weight need a weight loss pill recommendations that isnt a speed for...

SunshineGrowth

2024 December•10 days ago

7 Replies

Hi I'm new to the site

WHsunflower

2024 December•12 days ago

11 Replies

Stress/Happiness Eating

I haven't posted in a long time, and am ashamed that I am the definition of the term "yo-yo" dieter. I seem to struggle with establishing new habits, and the...

I haven't posted in a long time, and am ashamed that I am the definition of the ...

HS90

Restart Dec 2024•12 days ago

2 Replies

Mounjaro injections

earlier this year I was diagnosed with type 2 diabetes and an underactive Thyroid after many years of misdiagnosis, I have a fantastic nurse who has been so...

earlier this year I was diagnosed with type 2 diabetes and an underactive Thyroi...

Walkeroncrutches

Visitor•16 days ago

19 Replies

weight loss & healthy life

Posting as Xmas for me is a good but hard time too. I lost 1.5 stone this year and then due to work changes, my focus drifted and I put it back on again. (my...

Posting as Xmas for me is a good but hard time too. I lost 1.5 stone this year a...

Glowup22

Restart Dec 2024•17 days ago

3 Replies

Good morning everyone

The gales have passed on and I have rescued my wheelie bins from the street. I took part in an NHS piece of research. Had to have blood taken, and...

The gales have passed on and I have rescued my wheelie bins from the street. I ...

Quilter449

Restart Nov 2024•17 days ago

5 Replies

Normal BMI

The closer you are to a normal BMI the harder to loose weight true or false

Bluelady-sing

Healthy BMI•21 days ago

3 Replies

Xmas Dinner

Last year I had a cranberry and raisin but loaf, not sure what to eat this year

Bluelady-sing

Healthy BMI•22 days ago

Be the first to reply

Stuck...

at 137 pounds. So totally frustrating. I'm on the intermittent fasting diet, but I do not think it is working.

at 137 pounds. So totally frustrating. I'm on the intermittent fasting diet, but...

ScorpiaAutumnRose

Restart March 2024•23 days ago

8 Replies

Weight 71.5kg

Is popped up again I fell off the wagon yesterday and today I ate two penguin biscuits. Somebody had some sweets for Christmas, I feel awful my face is huge I...

Is popped up again I fell off the wagon yesterday and today I ate two penguin bi...

Bluelady-sing

Healthy BMI•24 days ago

4 Replies

New Here! Starting My Weight Loss Journey Before Baby Arrives

I’m a 31-year-old guy who’s been navigating some significant life changes over the past couple of years. Growing up, I was always skinny, but around age 19, I...

I’m a 31-year-old guy who’s been navigating some significant life changes over t...

LighterDaysAhead

2024 December•25 days ago

2 Replies

Combating a sweet tooth

Hi everyoneNew to the group, can anyone who has a really sweet tooth and despite this affliction has still been able to lose weight give me any support and...

Hi everyoneNew to the group, can anyone who has a really sweet tooth and despit...

AToast

2024 December•25 days ago

6 Replies

challenge

i was struggling to keep tarck of my weight-loss journey. i tried to find some communities to help me keep on, but they also did not work out. i am sure that...

i was struggling to keep tarck of my weight-loss journey. i tried to find some c...

millie_cutee

2024 December•26 days ago

3 Replies

Personal Trainer

Has anyone used a personal trainer ? I'm thinking of giving it a go when I get back home . Gary

Has anyone used a personal trainer ? I'm thinking of giving it a go when I get b...

gman1961

Restart April 2024•29 days ago

20 Replies

Doctors Scales

Hi all. I try to watch my weight . I have a disability which makes walking difficult. However I went for a mental health wellbeing appointment at the doctors....

Hi all. I try to watch my weight . I have a disability which makes walking diffi...

logic99

2024 November•1 month ago

3 Replies

Mounjaro Injection

Hi has anyone else tried the Mounjaro injection before. I would love to hear your stories. Iv had a lot of success using it and feel the best I have ever felt....

Hi has anyone else tried the Mounjaro injection before. I would love to hear you...

Mypersonalgoals

2024 November•1 month ago

2 Replies

Want to lose

I am so frustrated quit smoking 2 yrs ago and needless to say put on lots of weight.Been trying to get rid of it but it's so stubborn it won't go away. I've...

I am so frustrated quit smoking 2 yrs ago and needless to say put on lots of wei...

Jamie2018

2024 November•1 month ago

10 Replies

Returning member

Hello, I have skulking for a while, weight up and down but always too much! I am using my phone and haven’t really got the hang of using this site. Anyway, I...

Hello, I have skulking for a while, weight up and down but always too much! I a...

Quilter449

Restart Nov 2024•1 month ago

11 Replies

Weight 71.4kg

I'm going to try the Victoria's secret diet I've just eaten the spinach omelette four tiny roast potatoes

I'm going to try the Victoria's secret diet I've just eaten the spinach omelette...

Bluelady-sing

Healthy BMI•1 month ago

20 Replies

hello ...back again to this club

Hello after some 7 years...... back again to weight loss club..now I have gained 9 kg and planning to shed it off before it gains high..7 years ago , i came...

Hello after some 7 years...... back again to weight loss club..now I have gained...

Nisha2601

Restart Nov 2024•1 month ago

1 Reply

Weight risks

Obesity isn't just a cosmetic concern. It's a medical problem that increases the risk of many other diseases and health problems. These can include heart...

Obesity isn't just a cosmetic concern. It's a medical problem that increases the...

Pee_cee

Visitor•1 month ago

3 Replies

Smoothie

Might do that myself.i like green smoothies

Isracaitmeliss

2024 November•1 month ago

1 Reply

Write a post or ask a question

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

Fasting until New years- and beyond?!

Pea protein powder

introduction of ME lol

weight fluctuating

Discussion with Coach

Finding my way back

Weight Loss Trying

Weight 70.8kg

Need help with a weight loss pill that works no injections, that has lowest side effects that works??

Hi I'm new to the site

Stress/Happiness Eating

Mounjaro injections

weight loss & healthy life

Good morning everyone

Normal BMI

Xmas Dinner

Stuck...

Weight 71.5kg

New Here! Starting My Weight Loss Journey Before Baby Arrives

Combating a sweet tooth

challenge

Personal Trainer

Doctors Scales

Mounjaro Injection

Want to lose

Returning member

Weight 71.4kg

hello ...back again to this club

Weight risks

Smoothie

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