Weight Loss Support | HealthUnlocked

Weight Loss Support

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Fit is Fun!! Monday 24/01/2022 to Sunday 30/01/2022

Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusi...

Food addiction struggle

Anyone else struggling with life long food addiction, overeating and weight gain...
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casacera2022 January

Any post menopause sister trying to loose wait? Nightmare! I feel like an alien!

Menopause weight loss
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C0rcovado2022 January

Starting weight

Happy new year to everyone I’m a newbie to this forum I weighed 171lb (12st 2 l...

Weight loss this week

Morning everyone . I’ve had a busy good week but with a couple of meals out but ...
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Melbourne682022 January

Which scales are best?

I am looking for some new scales to weigh myself on and looking for recommendati...

Weight loss

Hi everyone hope you’ve had a good week Start weight 10st 3lb Weight today 10st...
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Melbourne682022 January

ONE DAY

ONE DAY! I JUST WANT 1 DAY...to make it through. Maybe if I repeat it enou...
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casacera2022 January

I'm new here. My name is Allan, most people call me Al.

Although I registered on here over a year ago this is my first post. I want to l...
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halfagallon2022 January

Weight

My first weigh in today at 11stone & 12 pounds. I now need to lose at least 20 ...
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fruitspangleRestart January 2022

Having another go!

Morning all I’m trying to focus having had a bad few weeks Today I weigh 12.12 ...
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HelenbrcRestart January 2022

Some Healthy Meal Inspirations

7 day vegan, vegetarian and meat meal plans from BBC (with recipes) -...

Measuring Weight Loss Without Scales

Following a recent move I no longer have access to sitting scales (transfer from...
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MichaelJH2021 November

Overweight Newbie

Hi just wanted to say hello to everyone I am new here and exited to be joining ...

diet

I am thinking of going on the Atkins diet, any idears.
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deleeuw2022 January

Hello, I'm a lapsed member - although I did have success in the past. Keen to make a comeback if you'll have me!

Allowed some pounds to creep on but hoping to get back to better days.

Today

That's all I have. Yesterday over. Tomorrow not here yet. Eating \"spasm\" this...
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casacera2022 January

Weight loss a full time job

Anyone else feel like losing the lb is a full time job? The amount of time spent...

My way of life with my liver

I try low carb diet was told if not hungry,don't eat, eat 2 meals, b & s but ea...
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Herman7275Restart January 2022

Newbie signing in!

Hello - another newbie signing in. Celebrated New Year by standing on the scal...
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Tabby28Restart January 2022

Good morning

Morning everyone I’m finding this a little daunting as I work my way around . Is...
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Melbourne682022 January

Gaining weight on a calorie deficit!

Hello I'm wondering if I could get some advice!! The last 3 weeks I have tracked...
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Kellym82021 December

Total weigh in today.

Total weight . 278.7 lbs.today, just started this past week.
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Herman7275Restart January 2022

Keto Diet is good for weight loss?

Anybody follow keto diet for weight loss. Please explain the pros and cons of ke...

I’m new here

Hi there everyone happy new year to you all.I’m hoping to start to join in the w...
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220651Restart Dec 2021

HI EVERYONE!

So I’ve just found this site through the NHS weight loss app and thought I’d int...
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Sharshar792022 January

Where do I start?

How do you stop cravings? Bad eating etc. I’m such a yo yo dieter, can anyone r...
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Dolly832021 December

Testing my First Post

Hello Everybody...

Back again

I was pleased with my weight, figure and exercise at the end of 2019. Then along...
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GoodnessknowsRestart January 2022

Newbie

Hi! New to the site. I am starting this year on a doctor recommended diet, so ho...
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qsiesue19602022 January
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About us

Welcome to the Weight Loss Support community.

We're a friendly group, determined to lose weight, healthily an...

Read more about Weight Loss Support