Vitamin timings

[Joant24]

Morning from not at all sunny Wales.

I don’t know why I struggle with a vitamin routine and I wonder if I’m alone on this?

Is it okay to take all of these at the same time after breakfast: Vit D/K, B12, Folate, and DHEA?

If I take them then they aren’t near any thyroid medication but wanted to make sure I wasn’t mixing when I shouldn’t.

I also use an iron patch which I guess doesn’t matter time wise and for me avoids tummy problems.

Thanks in anticipation and may the sun finally shine wherever you are. 🥰

[RedApple Administrator]

Sorry you've not had any replies to your question yet Joant24. My response will bring your post back into the news feed and hopefully others will see it and comment with their thoughts.

[Joant24 in reply to RedApple]

Thank you and still apt as it continues to rain 😂

[RedApple Administrator in reply to Joant24]

Same here!