Do you need help and support with your IBS?

[IBSNetwork]

Hi everyone,

What aspect of your IBS are you struggling with at the moment?

We're the national charity supporting people living with IBS. We understand the impact that IBS can have on the quality of your life.

We will do our best to provide you with the help and advice you need.

As a member of our community, you will have access to:

•our Helpline, staffed by nurses trained in the symptoms of IBS

•our ‘Ask the Experts’ facility, personal one to one contact through our website with our healthcare professionals (including gastroenterologists and dietitians)

•our Self-Care Programme provides you with comprehensive information about the nature, causes and management of IBS that you can tailor to your IBS.

•symptom Tracker, which will help you to manage your condition. Similar to a diary, the symptom tracker allows you to keep a record of your symptoms which can help you to see if there is a pattern over time and can help you to understand your condition better.

•our recipes updated monthly, specifically designed to be suitable for the sensitive gut.

•our magazine (Gut Reaction published in March, June, September and December) filled with new research, recipes and articles written by our medical professionals and people’s stories.

•a ‘Can’t Wait’ card and travel version translated into 12 languages (£5 value)

•a range of detailed factsheets to download

•Our growing number of support groups (dependent on area)-check the website for groups running.

We also have a special offer at the moment giving you two months of FREE Alflorex probiotic (worth £49.90) when you join or renew your membership. For more information about IBS and how we can help you please have a look on our website here theibsnetwork.org/member-be...

[Pearlyshell]

Does anyone get the constant gurgling noises in their tummy, especially after having a drink or something to eat?