Search
Search
About
Log in
Join
Experiences with
Weight loss diet
Posts
Communities
4,985 public posts
Filter results
Advice please - frequency of runs & keto
Hi, A few weeks ago i graduated from C25K and then started a 5-10K app. Im a 58 year old male who has battled with my weight since a child, i am a binge eater. Many years ago i tried running and ended up with a swollen very painfull lump in my achilles (too much too quick). Anyway years later i thought
Hi, A few weeks ago i graduated from C25K and then started a 5-10K app. Im a 58 year old male who has battled with my weight since a child, i am a binge eater. Many years ago i tried running and ended up with a swollen very painfull lump in my achilles (too much too quick). Anyway years later i thought
Slowman
in
Bridge to 10K
5 years ago
Extreme lethargy/fatigue on low carb?
Does this happen? I've been doing LCHF for about 3 weeks now. I did have a little blip about 2 weeks in (loads of lentils and rice) but I got back on track. The last few days/week or so I have been feeling extremely lethargic and fatigued, I can hardly lift my arms or legs. It feels like walking through
Does this happen? I've been doing LCHF for about 3 weeks now. I did have a little blip about 2 weeks in (loads of lentils and rice) but I got back on track. The last few days/week or so I have been feeling extremely lethargic and fatigued, I can hardly lift my arms or legs. It feels like walking through
Persephone33
in
Low-Carb High-Fat (LCHF)
5 years ago
Big Life Update
Hello again all, I have returned after a extended break from posting on here. The past 7 months have been full of ups and downs. The last one I talked about here was my long term boyfriend and I had broken up and I was very upset and spoke about just wanting to have fun. And well, I did exactly that.
Hello again all, I have returned after a extended break from posting on here. The past 7 months have been full of ups and downs. The last one I talked about here was my long term boyfriend and I had broken up and I was very upset and spoke about just wanting to have fun. And well, I did exactly that.
Madysen019
in
Anxiety and Depression Support
5 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Runniversary - what a difference a year makes!
Yesterday was the anniversary of my starting c25k. So what's happened during that year? Well Runkeeper tells me that I've completed 151 runs, totalling 1290 km. I graduated c25k on 25 July and after consolidation, started to work towards 10k, which I achieved in October. I've done 31 parkruns and volunteered
Yesterday was the anniversary of my starting c25k. So what's happened during that year? Well Runkeeper tells me that I've completed 151 runs, totalling 1290 km. I graduated c25k on 25 July and after consolidation, started to work towards 10k, which I achieved in October. I've done 31 parkruns and volunteered
JonathanP
Graduate10
in
Bridge to 10K
5 years ago
Low carb diet
Heading off next week (yes I know I have only been back from New Zealand three weeks) for a trip to the Bavarian Alps on the Harley with a mate of mine. Thought I would strip off a few of the New Zealand lbs and make space for a few bratwurst and small beers. So I have been doing low carb for the past
Heading off next week (yes I know I have only been back from New Zealand three weeks) for a trip to the Bavarian Alps on the Harley with a mate of mine. Thought I would strip off a few of the New Zealand lbs and make space for a few bratwurst and small beers. So I have been doing low carb for the past
Slim2018
in
AF Association
5 years ago
Could of asked
My parents in law live with us, it’s our home we responsible for paying the mortgage, my parents in law son and wife and kids visited, I have to abide by a strict gluten free diet and mage a gluten free cake, what has pissed me off that he has given it to there kids and then without asking I’m really
My parents in law live with us, it’s our home we responsible for paying the mortgage, my parents in law son and wife and kids visited, I have to abide by a strict gluten free diet and mage a gluten free cake, what has pissed me off that he has given it to there kids and then without asking I’m really
GlutenLadYorkshire
in
Mental Health Support
5 years ago
Low-carb diet and AF
There was a recent posting about research that indicated an increased risk of AF with low-carb diets. The research apparently had some flaws that several posters noted. Here's an anecdote about my own experience... I have basically been on draconian low-carb for 10 years or so. That is the same time
There was a recent posting about research that indicated an increased risk of AF with low-carb diets. The research apparently had some flaws that several posters noted. Here's an anecdote about my own experience... I have basically been on draconian low-carb for 10 years or so. That is the same time
Franny50
in
AF Association
5 years ago
Soy yogurt
Hi. Over the last three weeks, I've started eating lots of Asda Soy and coconut yogurt. (9 per cent soy). It tastes delicious and has no carbs, unlike dairy. It's a great low carb addition to my diet. I am hypo, taking levo, and feeling very well. Will eating lots of this yogurt affect me??
Hi. Over the last three weeks, I've started eating lots of Asda Soy and coconut yogurt. (9 per cent soy). It tastes delicious and has no carbs, unlike dairy. It's a great low carb addition to my diet. I am hypo, taking levo, and feeling very well. Will eating lots of this yogurt affect me??
fiftyone
in
Thyroid UK
5 years ago
Celiac
Good Evening, So about 2 years ago i was tested through blood work for the antibodies of celiac. The numbers came back elevated however I could not afford to see a specialist at that time. Fast forward 2 years later (now) I just had blood test rerun because i have been feeling very sick. My doctors
Good Evening, So about 2 years ago i was tested through blood work for the antibodies of celiac. The numbers came back elevated however I could not afford to see a specialist at that time. Fast forward 2 years later (now) I just had blood test rerun because i have been feeling very sick. My doctors
maldonado85
in
Healthy Eating
5 years ago
Newbie
Good afternoon I joined this week I can’t change my weight I have been eating a low carb diet Twice a week going to Indian restaurants and Forget about the diet But wright is the same Now taking a salad to work and walk half an hour When I think how much carbs I have been eating all my life And
Good afternoon I joined this week I can’t change my weight I have been eating a low carb diet Twice a week going to Indian restaurants and Forget about the diet But wright is the same Now taking a salad to work and walk half an hour When I think how much carbs I have been eating all my life And
happyinlove
in
Weight Loss Support
5 years ago
Fibromyalgia / weight loss
Re the
weight
loss
, I don’t
diet
, hence I still eat my favourite goodies, obviously in moderation. Julie
Re the
weight
loss
, I don’t
diet
, hence I still eat my favourite goodies, obviously in moderation. Julie
Hidden
Visitor
in
Weight Loss Support
5 years ago
Ovary removal and more....
Morning everyone Just after advice. Just over 3 weeks ago I had a lap to remove both ovarie and tubes. They also removed nodules from belly button and pouch of douglas and separated organs that were attached because of endo. I was told by nurse that as it was a lap it would only take 2 weeks to get
Morning everyone Just after advice. Just over 3 weeks ago I had a lap to remove both ovarie and tubes. They also removed nodules from belly button and pouch of douglas and separated organs that were attached because of endo. I was told by nurse that as it was a lap it would only take 2 weeks to get
Jacklee1
in
Endometriosis UK
5 years ago
Advice
I have an under active thyroid and episodes of Atrial Fibrillation. I know that AF is helped by a bmi of under 25 so wonder if a LCHF diet would be safe as well as helpful. Di
I have an under active thyroid and episodes of Atrial Fibrillation. I know that AF is helped by a bmi of under 25 so wonder if a LCHF diet would be safe as well as helpful. Di
Hidden
in
Low-Carb High-Fat (LCHF)
5 years ago
It Started With A Prolia Shot
Hi, I am ImmunePoison. I picked that name because it feels like my immune system has been permanently altered by a single shot of the drug, Prolia. I am a retired writer, age 70. When I was 30 I went through weight loss surgery as it was known then as a JI Bypass which makes the small intestine about
Hi, I am ImmunePoison. I picked that name because it feels like my immune system has been permanently altered by a single shot of the drug, Prolia. I am a retired writer, age 70. When I was 30 I went through weight loss surgery as it was known then as a JI Bypass which makes the small intestine about
ImmunePoison
in
Bone Health and Osteoporosis UK
5 years ago
Weight loss
I have completed Run 2 of week 3 still early days for me not dieting however possibly should has anyone noticed a change of shape or any
weight
loss
without
diet
while doing c25k
I have completed Run 2 of week 3 still early days for me not dieting however possibly should has anyone noticed a change of shape or any
weight
loss
without
diet
while doing c25k
Hawke
in
Couch to 5K
5 years ago
Ibs
Hi I was also diagnosed with ibs. I was having excessive gas, bloating, nausea, and burping. My gastrointerologist did a colonoscopy and endoscopy in one day. The only thing he found was is several polyps in my abdomen. Which he lanced but we’re benign. I was also diagnosed with acid reflux. I was taking
Hi I was also diagnosed with ibs. I was having excessive gas, bloating, nausea, and burping. My gastrointerologist did a colonoscopy and endoscopy in one day. The only thing he found was is several polyps in my abdomen. Which he lanced but we’re benign. I was also diagnosed with acid reflux. I was taking
South_east
in
Pelvic Pain Support Network
5 years ago
Low carb diet
Following a low carb. diet moved my blood sugar levels in to the normal range.
Following a low carb. diet moved my blood sugar levels in to the normal range.
WorriedLou123
in
Diabetes Research & Wellness Foundation
5 years ago
Hashi's and T3 - can a gluten-free diet help when on T3?
I have Hashi's. I've been on Levo for about 9 years but about 3 years ago my symptoms flared up (before then I was subclinical with no symptoms). Endos have not helped, so my aim was to try to get T3 added to my Levo. But before going down that route, I decided to try going gluten-free. So I have
I have Hashi's. I've been on Levo for about 9 years but about 3 years ago my symptoms flared up (before then I was subclinical with no symptoms). Endos have not helped, so my aim was to try to get T3 added to my Levo. But before going down that route, I decided to try going gluten-free. So I have
bristolboy
in
Thyroid UK
5 years ago
Dose a gluten free diet help
Anyone with ataxia and found that a gluten free diet has helped there symptoms from progressing?
Anyone with ataxia and found that a gluten free diet has helped there symptoms from progressing?
GlutenLadYorkshire
in
Ataxia UK
5 years ago
Sensor Update: DEXCOM
Well, the sensor for last week lasted for the entire 7 days-- with a few hiccups here and there. Not really too much to worry about since this morning, I got worken up by the alarm going off (I was dropping around 6 am). I had a small snack and then got ready for the day after going to get some breakfast
Well, the sensor for last week lasted for the entire 7 days-- with a few hiccups here and there. Not really too much to worry about since this morning, I got worken up by the alarm going off (I was dropping around 6 am). I had a small snack and then got ready for the day after going to get some breakfast
Activity2004
Administrator
in
Diabetes Research & Wellness Foundation
5 years ago
1
...
89
90
91
...
100
Next page
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
1049 results
Diabetes India
703 results
Weight Loss Support
515 results
View top 10 communities
Sort by
Most Relevant
Newest