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Vitamin D doses
https://www.youtube.com/watch?v=E3_t-EQIy0s I can attest to the long stretch of time it takes for D3 supplementation to plateau. More than one year for me, maybe two, on 40.000 IU per week to get at 50 ng/ml D3 (25-OH). And I live in sunny Greece. Can't think what would have been if I lived in the
https://www.youtube.com/watch?v=E3_t-EQIy0s I can attest to the long stretch of time it takes for D3 supplementation to plateau. More than one year for me, maybe two, on 40.000 IU per week to get at 50 ng/ml D3 (25-OH). And I live in sunny Greece. Can't think what would have been if I lived in the
Justfor_
in
Fight Prostate Cancer
1 year ago
Implantation Tips
Looking for some implantation advice. I got my BFN on the weekend after a positive feeling TWW and a fresh 4ab transfer. I have three Frosties from this round graded 4ab, 4bb and 4bc. I managed to improve my egg quality from a previous unsuccessful round (only 2 3bb blasts transferred both but BFN) last
Looking for some implantation advice. I got my BFN on the weekend after a positive feeling TWW and a fresh 4ab transfer. I have three Frosties from this round graded 4ab, 4bb and 4bc. I managed to improve my egg quality from a previous unsuccessful round (only 2 3bb blasts transferred both but BFN) last
Voni_
in
Fertility Network UK
4 months ago
Bloods advice pls -starting T3 combo
Morning everyone, hope you're good. šI'm getting ready to start t3 combo. There have been a few hiccups with thyroxine dosage/supply. So currently, my prescription of thyroxine has gone up to 87.5mcg, (was put down to 75 as they didn't stock 85) & 5mcg of T3. I just wanted to check in with you to
Morning everyone, hope you're good. šI'm getting ready to start t3 combo. There have been a few hiccups with thyroxine dosage/supply. So currently, my prescription of thyroxine has gone up to 87.5mcg, (was put down to 75 as they didn't stock 85) & 5mcg of T3. I just wanted to check in with you to
VEG71
in
Thyroid UK
8 months ago
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Does a B12 injection affect a blood test
Got my blood test tomorrow morning at 7:50 I've been off all my vitamins since the weekend but I'm over due my B12 injection, can I have it today or will it skew the results I've had 12 weeks at 25mcg and 8 weeks at 50 mcg so I really don't want to stuff it up
Got my blood test tomorrow morning at 7:50 I've been off all my vitamins since the weekend but I'm over due my B12 injection, can I have it today or will it skew the results I've had 12 weeks at 25mcg and 8 weeks at 50 mcg so I really don't want to stuff it up
KatyMac68
in
Thyroid UK
2 months ago
iron results
Iād appreciate some feedback on my iron panel results please? I know my ferritin is too low, even if itās above the bottom of the range. I upped how much black pudding, pate, or liver Iām eating at 5 out of 7 days a week for over a couple of months. Is my iron too decent enough to be able to take
Iād appreciate some feedback on my iron panel results please? I know my ferritin is too low, even if itās above the bottom of the range. I upped how much black pudding, pate, or liver Iām eating at 5 out of 7 days a week for over a couple of months. Is my iron too decent enough to be able to take
Dandelade
in
Thyroid UK
7 months ago
what is the desired T4:T3 ratio? (because I donāt think this is it)
I just put all my latest lab results in the calculator and said āYIKESā! What ratio should I be shooting for? This doesnāt seem right ā and I sure donāt feel well. Having the percentages really helps me understand just how low I am on B12 & D! Thanks always. - T4:T3 Ratio: 0.417ā - Free T4: 1.25
I just put all my latest lab results in the calculator and said āYIKESā! What ratio should I be shooting for? This doesnāt seem right ā and I sure donāt feel well. Having the percentages really helps me understand just how low I am on B12 & D! Thanks always. - T4:T3 Ratio: 0.417ā - Free T4: 1.25
Hunny_BEE
in
Thyroid UK
10 months ago
Prenatal Vitamins
Please could someone who has read It Starts With The Egg and Brain Health From Birth, both by Rebecca Fett, tell me which Vitamins are advised to take in the book? I have my Day 5 fresh embryo transfer on Tuesday and plan to take prenatals as if my pregnant rather than TTC. I still have so many vitamins
Please could someone who has read It Starts With The Egg and Brain Health From Birth, both by Rebecca Fett, tell me which Vitamins are advised to take in the book? I have my Day 5 fresh embryo transfer on Tuesday and plan to take prenatals as if my pregnant rather than TTC. I still have so many vitamins
Looom
in
Fertility Network UK
1 month ago
Blood Results- advice please
Hi had blood test as recommended early in day & no levo for 24 hours, no biotin for a week etc. I am wanting an increase in dose by 25mcg which will take me to 75mcg- for weight recommended dose is 100mcg! Still symptomatic! Also now on ppi plus change of Bp meds, an anti flam & Hrt! Gp reluctant
Hi had blood test as recommended early in day & no levo for 24 hours, no biotin for a week etc. I am wanting an increase in dose by 25mcg which will take me to 75mcg- for weight recommended dose is 100mcg! Still symptomatic! Also now on ppi plus change of Bp meds, an anti flam & Hrt! Gp reluctant
Robinface
in
Thyroid UK
24 days ago
Timings of NDT and iron supplements
Hi all, I'm struggling to maintain ferritin levels whilst also trying to adhere to the timings of iron supplements around my NDT and other vitamins. My ferritin is rarely higher than 20s (in the last ten years the highest it has been was 52 just once). I've been on NDT for a year and am gradually
Hi all, I'm struggling to maintain ferritin levels whilst also trying to adhere to the timings of iron supplements around my NDT and other vitamins. My ferritin is rarely higher than 20s (in the last ten years the highest it has been was 52 just once). I've been on NDT for a year and am gradually
Maldeerum
in
Thyroid UK
4 months ago
Vitamins and Minerals - Good or Bad - What I've Recently Discovered
I've been taking quite an array of vitamins and minerals daily. Actually 7 in number, vitamin C, B, D3, K2, Taurine, Magnesium and CoQ10 (I added CoQ10 late last year). Over the last few months all the joints in my body had been getting sore to the point where they really hurt, especially when I had
I've been taking quite an array of vitamins and minerals daily. Actually 7 in number, vitamin C, B, D3, K2, Taurine, Magnesium and CoQ10 (I added CoQ10 late last year). Over the last few months all the joints in my body had been getting sore to the point where they really hurt, especially when I had
jeanjeannie50
in
Atrial Fibrillation Support
2 months ago
Recent results
I had blood tests done with medichecks last week. They are as follows. I have been feeling reasonably well with almost no fatigue, just the odd day but getting less. I'm on 50mg of thyroxine. I did the test first thing and stuck by all the rules that are required for a proper result. I am gluten free
I had blood tests done with medichecks last week. They are as follows. I have been feeling reasonably well with almost no fatigue, just the odd day but getting less. I'm on 50mg of thyroxine. I did the test first thing and stuck by all the rules that are required for a proper result. I am gluten free
Sunflower535
in
Thyroid UK
9 months ago
My drs reduced my levo and now I'm having a mare.
So I've been suffering with swelling and pins and needles recently and my dr has said it must be my thyroid He's reduced levo from 100mcg to 75mcg. My t4 has gone from 13 to 11. The edema is worse now.. However my testerone has gone from normal 0.8... range 0.3-1.9 to 2.5!!! Does anyone know why
So I've been suffering with swelling and pins and needles recently and my dr has said it must be my thyroid He's reduced levo from 100mcg to 75mcg. My t4 has gone from 13 to 11. The edema is worse now.. However my testerone has gone from normal 0.8... range 0.3-1.9 to 2.5!!! Does anyone know why
jparsss
in
Thyroid UK
4 months ago
HELP WITH TEST RESULTS
Hi Hoping for a little help with these results please I see an endo privately and he prescribes Erfa for me - these are my most recent blood results which the private hospital did. He has looked at them and said they are what he would expect taking Erfa. However I have put almost 2 stone in
Hi Hoping for a little help with these results please I see an endo privately and he prescribes Erfa for me - these are my most recent blood results which the private hospital did. He has looked at them and said they are what he would expect taking Erfa. However I have put almost 2 stone in
Luckylady2
in
Thyroid UK
9 months ago
feel like giving up
When I was 17 I got diagnosed with Type 2 diabetes and have been battling my weight ever since. At the start of my weight loss i was doing well and the weight was coming off quickly but now it isnāt. As the weight is coming back up, my mood and motivation to keep going is going down. When i was studying
When I was 17 I got diagnosed with Type 2 diabetes and have been battling my weight ever since. At the start of my weight loss i was doing well and the weight was coming off quickly but now it isnāt. As the weight is coming back up, my mood and motivation to keep going is going down. When i was studying
Rbengouma
in
Weight Loss Support
1 year ago
failed first round / Vitamins /supplements for next -low ovarian reserve
hello ladies Itās taken me some time to come back on this site as I have really struggled with facing the facts my first round failed I put way to much expectation on it and really had high hopes I am 32 and have a low AMH and not many eggs at all - my first cycle I had two eggs retrieved only one
hello ladies Itās taken me some time to come back on this site as I have really struggled with facing the facts my first round failed I put way to much expectation on it and really had high hopes I am 32 and have a low AMH and not many eggs at all - my first cycle I had two eggs retrieved only one
RoxyRhani
in
Fertility Network UK
4 months ago
New results from Monitor my Health
Good morning everyone I received my results this morning from Monitor my Health, the test was done on 23rd October before 9.00 am prior to taking my levo. l stopped taking Vit D Friday, currently not taking any other vitamins until l knew vitamin results - they all show normal. Just need some advice
Good morning everyone I received my results this morning from Monitor my Health, the test was done on 23rd October before 9.00 am prior to taking my levo. l stopped taking Vit D Friday, currently not taking any other vitamins until l knew vitamin results - they all show normal. Just need some advice
DitzyGrandma
in
Thyroid UK
8 months ago
My latest Thyroid results after increase.
Just a quick recap..I felt I was slightly over medicated on 100mcg per day in November 2023 where my results were: TSH - 0.011 (0.27-4.2) Free T4 - 21.6 (12-22) (96%) Free T3 - 5.8 (3.1-6.8) ((73%) So I dropped to 4 days 100mcg 3 days 75mcg..January 2nd retested and my hormones had plummeted to
Just a quick recap..I felt I was slightly over medicated on 100mcg per day in November 2023 where my results were: TSH - 0.011 (0.27-4.2) Free T4 - 21.6 (12-22) (96%) Free T3 - 5.8 (3.1-6.8) ((73%) So I dropped to 4 days 100mcg 3 days 75mcg..January 2nd retested and my hormones had plummeted to
ockerdoc
in
Thyroid UK
4 months ago
EPIGENETICS: You Can Change the Way your Genes Are Expressed. You're Not Stuck with Your Restless Legs
Hi everyone I was discussing the new science of EPIGENETICS the other day with few people. I've compiled some information for anyone that's interested.
INTRO
During the last several decades a new science called 'epigenetics' has exploded and changed the human genome as we know it. This new
Hi everyone I was discussing the new science of EPIGENETICS the other day with few people. I've compiled some information for anyone that's interested.
INTRO
During the last several decades a new science called 'epigenetics' has exploded and changed the human genome as we know it. This new
CalmRestPeace
in
Restless Legs Syndrome
4 months ago
Don't panic
Don't panic. Read books. Start with Learn the Facts about Kidney Disease by Steven Rosansky, MD. He thoroughly covers it in all stages. Although you need to make changes in your life, preserve your remaining kidney function, you're not going to die next week and probably never end up on dialysis. Don't
Don't panic. Read books. Start with Learn the Facts about Kidney Disease by Steven Rosansky, MD. He thoroughly covers it in all stages. Although you need to make changes in your life, preserve your remaining kidney function, you're not going to die next week and probably never end up on dialysis. Don't
PensacolaSharon
in
Kidney Disease
4 months ago
Fertility supplements for men
Hi guys, What supplements are your partners on? Mine takes no vitamins or supplements, and hasn't our entire ttc journey. We can conceive okay but never make it past 5/6 weeks so I thought it was best to look at getting him something to give us the best chance in the best quality sperm as well as my
Hi guys, What supplements are your partners on? Mine takes no vitamins or supplements, and hasn't our entire ttc journey. We can conceive okay but never make it past 5/6 weeks so I thought it was best to look at getting him something to give us the best chance in the best quality sperm as well as my
Esb27
in
Fertility Network UK
4 months ago
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