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Vitamin B2
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Vitamin B12 and B1, B2, B3, B5 and B7.
In every matrix (outer bit) of our powerhouses (mitochondria) that are in our 30 trillion cells. There are lots of reactions (metabolic pathways). So, the BIG CIRCLE has a name and the black rectangle at the bottom has one too but :- B1 in blue appears 3 times. B2 in green appears 5 times. B3 in
In every matrix (outer bit) of our powerhouses (mitochondria) that are in our 30 trillion cells. There are lots of reactions (metabolic pathways). So, the BIG CIRCLE has a name and the black rectangle at the bottom has one too but :- B1 in blue appears 3 times. B2 in green appears 5 times. B3 in
Narwhal10
in
Pernicious Anaemia Society
9 months ago
Supplements for fibromyalgia/ chronic migraine
HiI have a h/ o fibromyalgia and recently diagnosed hypothyroid but for the last year I feel permanently migranous. I was having 2 a week last summer but after using magnesium patches they disappeared(!) but they are now back( still using the patches) Thinking of trying co- enzyme q10 and have ordered
HiI have a h/ o fibromyalgia and recently diagnosed hypothyroid but for the last year I feel permanently migranous. I was having 2 a week last summer but after using magnesium patches they disappeared(!) but they are now back( still using the patches) Thinking of trying co- enzyme q10 and have ordered
Rainbowangel
in
Fibromyalgia Action UK
1 year ago
Blood results
I'm struggling to keep my folate and ferritin levels up cnt understand why.. my
vitamin
D levels lower side but I have
b2
and k2 so will start on them again. I'm on 75mg of Levothyroxine.
I'm struggling to keep my folate and ferritin levels up cnt understand why.. my
vitamin
D levels lower side but I have
b2
and k2 so will start on them again. I'm on 75mg of Levothyroxine.
WeeMj
in
Thyroid UK
9 months ago
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Migraines, headaches, and relationship to b12
I feel like I spend half my life with a headache these days 😠There’s definitely migraine with prodrome/aura, which I suspect would be there to some degree without the PA as it’s so hormonal. Then there’s tension headaches, bad posture headaches, and a weird sort of one that feels like a sinus pressure
I feel like I spend half my life with a headache these days 😠There’s definitely migraine with prodrome/aura, which I suspect would be there to some degree without the PA as it’s so hormonal. Then there’s tension headaches, bad posture headaches, and a weird sort of one that feels like a sinus pressure
MindfulSquirrel
in
Pernicious Anaemia Society
7 months ago
What ? and Watt !! 😜
In order for the special processes to occur, we need to have enough co-factors like
vitamin
B12,
vitamin
B1 (thiamine)
B2
, folate and iron. If those are low then we cannot get enough oxygen into our system and our power houses do not work effectively. So, our bodies cannot work properly.
In order for the special processes to occur, we need to have enough co-factors like
vitamin
B12,
vitamin
B1 (thiamine)
B2
, folate and iron. If those are low then we cannot get enough oxygen into our system and our power houses do not work effectively. So, our bodies cannot work properly.
Narwhal10
in
Pernicious Anaemia Society
10 months ago
B2 B6
I had been p;laying with B2 prior as I'd read symptoms similar to my own and wondered is this was another
vitamin
I was lacking in. . . . . Of course
B2
qnd B6 defiency is about as easy to get past a doctor as B12 was 20 years ago unless ye are near to passing out with defiency . . . . .
I had been p;laying with B2 prior as I'd read symptoms similar to my own and wondered is this was another
vitamin
I was lacking in. . . . . Of course
B2
qnd B6 defiency is about as easy to get past a doctor as B12 was 20 years ago unless ye are near to passing out with defiency . . . . .
OldmanD
in
Pernicious Anaemia Society
3 months ago
Nees help
i’m a 43-year-old guy who’s been diagnosed with Parkinson’s for five years. The meds for Parkinson sort of help. I’ve tried lots and lots of things, but the thing that made me feel the very best was B12. I think I have pernicious, anemia and Parkinson’s. I also have a very low B2 levels. If I don’t
i’m a 43-year-old guy who’s been diagnosed with Parkinson’s for five years. The meds for Parkinson sort of help. I’ve tried lots and lots of things, but the thing that made me feel the very best was B12. I think I have pernicious, anemia and Parkinson’s. I also have a very low B2 levels. If I don’t
38yroldmale
in
Pernicious Anaemia Society
6 months ago
Pregnacare gummies
I take pregnacare gummies for my pre natal vitamin as I really struggle with large tablets or capsules.I have to admit although I thought they were quite sweet it's only today I've looked at the ingredients and I'm a bit horrified by how much sugar and syrup is in them. The liquid is disgusting. Any
I take pregnacare gummies for my pre natal vitamin as I really struggle with large tablets or capsules.I have to admit although I thought they were quite sweet it's only today I've looked at the ingredients and I'm a bit horrified by how much sugar and syrup is in them. The liquid is disgusting. Any
aso328
in
Fertility Network UK
1 day ago
Using Red Clover, Sage and Ashwagandha for the menopause, and it's safety with hypothyroidism?
Hiya. I am currently in the menopause with early onset osteoporosis, and have autoimmune related hypothyroidism. I am looking into various ways to manage this, conventional HRT being the least desirable. I much prefer natural ways to manage my health wherever possible, and I've found various herbal supplements
Hiya. I am currently in the menopause with early onset osteoporosis, and have autoimmune related hypothyroidism. I am looking into various ways to manage this, conventional HRT being the least desirable. I much prefer natural ways to manage my health wherever possible, and I've found various herbal supplements
MindfulMoments
in
Thyroid UK
2 days ago
What Are the Best Summer Foods for Kidney Patients?
Maintaining a healthy diet during summer is essential for kidney patients. Here are some of the best summer foods based on Ayurvedic principles: Watermelon: Hydrating and low in potassium. Cucumber: Cooling and anti-inflammatory. Berries: High in antioxidants. Apples: Fiber-rich
Maintaining a healthy diet during summer is essential for kidney patients. Here are some of the best summer foods based on Ayurvedic principles: Watermelon: Hydrating and low in potassium. Cucumber: Cooling and anti-inflammatory. Berries: High in antioxidants. Apples: Fiber-rich
ayurvedichealthtips
in
Kidney Disease
2 days ago
Hashimoto's
Hi I have been putting together the little I have learned about my thyroid and symptoms and I am going to speak with my GP. I have one question about Hashimoto's. Is it treated in the same way as Hypothyroidism? I want to ask my GP to let me try Levothyroxine. I have fibroids and thyroid cysts which
Hi I have been putting together the little I have learned about my thyroid and symptoms and I am going to speak with my GP. I have one question about Hashimoto's. Is it treated in the same way as Hypothyroidism? I want to ask my GP to let me try Levothyroxine. I have fibroids and thyroid cysts which
Ad78
in
Thyroid UK
3 days ago
Mental health took a nosedive. How can I fix this?
I am not really sure where to begin, but I feel more overwhelmed and anxious than I have in years. I have been exercising constanly, eating nothing but vegetables, taking a whole cabinet of vitamins daily, and taking antideppressants, but its still not enough. I was doing well for several months, going
I am not really sure where to begin, but I feel more overwhelmed and anxious than I have in years. I have been exercising constanly, eating nothing but vegetables, taking a whole cabinet of vitamins daily, and taking antideppressants, but its still not enough. I was doing well for several months, going
Keyboardcrab
in
Anxiety and Depression Support
3 days ago
High thyroid antibodies
I was diagnosed 11 years ago with hypothyroidism. Been on 100mcg levothyroxine and 20mcg liothyronine throughout prescribed by endocrinologist who I see once a year . Last visit 6 months ago . I’ve been feeling off for a while and had a private blood test as I have to wait 6 weeks for one with the
I was diagnosed 11 years ago with hypothyroidism. Been on 100mcg levothyroxine and 20mcg liothyronine throughout prescribed by endocrinologist who I see once a year . Last visit 6 months ago . I’ve been feeling off for a while and had a private blood test as I have to wait 6 weeks for one with the
brewster01
in
Thyroid UK
3 days ago
Levo increase or not?
Hi Everyone! My most recent TSH and T4 bloods (28/05) showed: TSH - 1.22 T4 - 11.8 I am on 50mcg of levothyroxine. Started 25 for 2 months, then increase to 50 for the past month. I have also been supplementing as directed by advice on here, including addressing my iron deficiency. I haven't retested
Hi Everyone! My most recent TSH and T4 bloods (28/05) showed: TSH - 1.22 T4 - 11.8 I am on 50mcg of levothyroxine. Started 25 for 2 months, then increase to 50 for the past month. I have also been supplementing as directed by advice on here, including addressing my iron deficiency. I haven't retested
katyy94x
in
Thyroid UK
4 days ago
Recently diagnosed with hashimotos but need some advice/help
Hi, I am new here! I have been experiencing symptoms since summer 2022 but have only recently been diagnosed in March this year after struggling to get answers. I have been seeing a FM since January this year and they have really helped get to the bottom of what is going on and have diagnosed me with
Hi, I am new here! I have been experiencing symptoms since summer 2022 but have only recently been diagnosed in March this year after struggling to get answers. I have been seeing a FM since January this year and they have really helped get to the bottom of what is going on and have diagnosed me with
Olives201
in
Thyroid UK
4 days ago
I need facts on nutrition, vitamins and supplements.
I am a 5 year survivor, currently in recurrence with a rising PSA. Doc has started me on Lupron and Enzalutamide. I’m interested in learning factual info on the effects of diet, nutrition, vitamins and supplements on PCa. I’ve read tons of theories. Where are the clinical reports? Thanks!
I am a 5 year survivor, currently in recurrence with a rising PSA. Doc has started me on Lupron and Enzalutamide. I’m interested in learning factual info on the effects of diet, nutrition, vitamins and supplements on PCa. I’ve read tons of theories. Where are the clinical reports? Thanks!
CousinGrandpa
in
Advanced Prostate Cancer
5 days ago
Latest blood test results advice pls!
Ferritin: 82.6 ( 3.0 - 207 ) CRP: 0.15 ( 0 - 3 ) THYROGLOBULIN ANTIBODIES >4,000 ( 0 - 115 R ) THYROID PEROXIDASE ANTIBODIES 426 ( 0 - 34 R ) Hi all, Follow up my previous posts which I've been seriously lost weights and I got worse...since then I've aimed to put weights before adding
Ferritin: 82.6 ( 3.0 - 207 ) CRP: 0.15 ( 0 - 3 ) THYROGLOBULIN ANTIBODIES >4,000 ( 0 - 115 R ) THYROID PEROXIDASE ANTIBODIES 426 ( 0 - 34 R ) Hi all, Follow up my previous posts which I've been seriously lost weights and I got worse...since then I've aimed to put weights before adding
Snqanq
in
Thyroid UK
5 days ago
mood swings
looking for any help - mood swings before period , has anyone found vitamins or supplements that have helped . Thanks for any information
looking for any help - mood swings before period , has anyone found vitamins or supplements that have helped . Thanks for any information
Mummyhelp
in
Endometriosis UK
6 days ago
Help with EPI
This is on behalf of my Daughter Katey, she was diagnosed with EPI 4 years ago, her doctors know nothing about EPI, so she has struggled on her own, she takes creon, we researched that she should be taken replacement vitamins , Dr says she dosent need them, over time her health has deteriorated she
This is on behalf of my Daughter Katey, she was diagnosed with EPI 4 years ago, her doctors know nothing about EPI, so she has struggled on her own, she takes creon, we researched that she should be taken replacement vitamins , Dr says she dosent need them, over time her health has deteriorated she
teddyharry
in
Chronic Pancreatitis Support
6 days ago
Best diet and supplementation guide for hypothyroidism?
Is there a really simple list of vitamins (and best times of day to take them) and a list of foods to avoid when starting out of levothyroxine? I have such brain fog that I'm struggling to compile a plan for myself. I really need to lose the weight I've recently piled on too. Also I have ADHD so I struggle
Is there a really simple list of vitamins (and best times of day to take them) and a list of foods to avoid when starting out of levothyroxine? I have such brain fog that I'm struggling to compile a plan for myself. I really need to lose the weight I've recently piled on too. Also I have ADHD so I struggle
Granolalovers2
in
Thyroid UK
6 days ago
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