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Delo shares her MS and LDN Journey - 19th August 2020
https://youtu.be/uRNg0LuJRSQ Delo shares her amazing Multiple Sclerosis (MS) and Low Dose Naltrexone (MS) story with us
https://youtu.be/uRNg0LuJRSQ Delo shares her amazing Multiple Sclerosis (MS) and Low Dose Naltrexone (MS) story with us
liveurlife
Volunteer
in
LDN Research Trust
4 years ago
Anyone not following LCHF
Is it just me? It is clear that not everyone on this site is following the same diet; there are maintainers and there are dieters following different guidelines to maintain or lose weight. Yet, I am left with the feeling that if I do not support and adhere to a LCHF diet, then I am …. I am not quite
Is it just me? It is clear that not everyone on this site is following the same diet; there are maintainers and there are dieters following different guidelines to maintain or lose weight. Yet, I am left with the feeling that if I do not support and adhere to a LCHF diet, then I am …. I am not quite
Itsmesally
2020 August
in
Weight Loss Support
4 years ago
Low Carbohydrate Diets in Men with Recurrent Prostrate Cancer: the CAPS2 Study - Dr Stephen Freedland
In this video (see link below) Dr. Freedland, Director of the Centre for Integrated Research in Cancer and Lifestyle at Cedar Sinai, joins Alicia Morgans, Associate Professor of Medicine at Northwestern University to discuss the Carbohydrate and Prostate Study 2 (CAPS2) - a randomised controlled trial
In this video (see link below) Dr. Freedland, Director of the Centre for Integrated Research in Cancer and Lifestyle at Cedar Sinai, joins Alicia Morgans, Associate Professor of Medicine at Northwestern University to discuss the Carbohydrate and Prostate Study 2 (CAPS2) - a randomised controlled trial
marnieg46
in
Fight Prostate Cancer
4 years ago
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I’m having a moan...
Hi all, I’ve been on Xolair since Jan/Feb and my asthma has been amazing! I literally got my life back and have been so happy (bar that of driving myself crazy shielding). On Friday evening and Saturday morning, I completely forgot to take 3 doses of antihistamines, 2 doses of Flutiform and a dose
Hi all, I’ve been on Xolair since Jan/Feb and my asthma has been amazing! I literally got my life back and have been so happy (bar that of driving myself crazy shielding). On Friday evening and Saturday morning, I completely forgot to take 3 doses of antihistamines, 2 doses of Flutiform and a dose
MrsCMK
in
Asthma Community Forum
4 years ago
Low carb bread recipie
Does anyone have a recipie for low carb bread please?
Does anyone have a recipie for low carb bread please?
Cindey72
2020 August
in
Weight Loss Support
4 years ago
2nd set of blood results
Hi all, I posted my results a couple of months back and received some really helpful advice; https://healthunlocked.com/thyroiduk/posts/143235807/thyroid-blood-test-results-very-low-vit-d-and-high-tgab?responses=143249084 Since then I have been taking 6000units of vitamin d daily, magnesium supplements
Hi all, I posted my results a couple of months back and received some really helpful advice; https://healthunlocked.com/thyroiduk/posts/143235807/thyroid-blood-test-results-very-low-vit-d-and-high-tgab?responses=143249084 Since then I have been taking 6000units of vitamin d daily, magnesium supplements
veganwife
in
Thyroid UK
4 years ago
High erythrocyte sedimentation rate, low RBC/haemoglobin, poor renal test results
I just got another blood test result back and my ESR is too high, there's no range given for some reason but it's 20mm/hr. I have Hashimoto's and lichen sclerosus, I'm on 150 mcg levothyroxine. TSH 0.03, FT4 19.4 (74% through range), FT3 5.2 (57% through range). Also taking 2.5 mg low-dose naltrexone
I just got another blood test result back and my ESR is too high, there's no range given for some reason but it's 20mm/hr. I have Hashimoto's and lichen sclerosus, I'm on 150 mcg levothyroxine. TSH 0.03, FT4 19.4 (74% through range), FT3 5.2 (57% through range). Also taking 2.5 mg low-dose naltrexone
Zazbag
in
Thyroid UK
4 years ago
Low carbs bread?
Update: I tried it this morning, I add a pic. I like it, not for a daily basis, but for once in a while it's ok 😊 Hello! I hope everyone is having a great Sunday! I've searched low carbs bread and I've seen a recipe to cook in a mug in 90 seconds 😮 I'm sure many of you have tried I can tell me about
Update: I tried it this morning, I add a pic. I like it, not for a daily basis, but for once in a while it's ok 😊 Hello! I hope everyone is having a great Sunday! I've searched low carbs bread and I've seen a recipe to cook in a mug in 90 seconds 😮 I'm sure many of you have tried I can tell me about
Racheller
2020 July
in
Weight Loss Support
4 years ago
Should I investigate possible PA?
Hi everyone, I have joined this community as I am wondering whether I should explore a potential PA diagnosis. I originally suspected a thyroid problem and through Thriva had a Thyroid panel done, my results were Active B12 64 pmol/L. (37.5 - 188) Ferritin 57 ug/L (13 -150) Folate 11 nmol/L (8.8 -
Hi everyone, I have joined this community as I am wondering whether I should explore a potential PA diagnosis. I originally suspected a thyroid problem and through Thriva had a Thyroid panel done, my results were Active B12 64 pmol/L. (37.5 - 188) Ferritin 57 ug/L (13 -150) Folate 11 nmol/L (8.8 -
veganwife
in
Pernicious Anaemia Society
4 years ago
Thought provoking blog about keto diets.....
Before you read the following ..... please note that I am only sharing this content because I thought it was 'interesting' albeit controversial.... "[i]Many people insist the keto diet has helped them successfully lose weight. While I don’t doubt this, an important question must be asked—is this due
Before you read the following ..... please note that I am only sharing this content because I thought it was 'interesting' albeit controversial.... "[i]Many people insist the keto diet has helped them successfully lose weight. While I don’t doubt this, an important question must be asked—is this due
Itsmesally
2020 August
in
Weight Loss Support
4 years ago
Vegetarian lchf summer lunch for four
Hi everyone - here's a pic of the lunch I made for four of us today: Quiche made with almond flour base, asparagus, 3 eggs, cherry tomatoes & cheddar; Coleslaw - sweetheart cabbage, carrot, apple, pistachios and mayo; Mixed salad - sliced tomatoes, roasted apricots, avocado, feta, fresh basil dressing
Hi everyone - here's a pic of the lunch I made for four of us today: Quiche made with almond flour base, asparagus, 3 eggs, cherry tomatoes & cheddar; Coleslaw - sweetheart cabbage, carrot, apple, pistachios and mayo; Mixed salad - sliced tomatoes, roasted apricots, avocado, feta, fresh basil dressing
monday1957
10 kg
in
Weight Loss Support
4 years ago
TPO and TG antibodies reduced after 6 weeks of LDN
Hey everyone, Just thought some people here would be interested in knowing this. I started taking low-dose naltrexone back on 6th July (6 weeks ago). I had a blood test on the same day before taking the first dose to test my antibodies before starting LDN: TPO: 180 (<34) TG: 433 (<115) Yesterday I
Hey everyone, Just thought some people here would be interested in knowing this. I started taking low-dose naltrexone back on 6th July (6 weeks ago). I had a blood test on the same day before taking the first dose to test my antibodies before starting LDN: TPO: 180 (<34) TG: 433 (<115) Yesterday I
Zazbag
in
Thyroid UK
4 years ago
New thyroid test results, better but still having symptoms?
Hello everyone, I posted before with my background and previous results, the post is here: https://healthunlocked.com/thyroiduk/posts/private/143503029/thyroid-symptoms-and-help-with-buying-t3-online-and-self-medicating?uid=7c0e4332-f77f-40ad-83f9-b50146bf9491&utm_source=notification&utm_medium=email
Hello everyone, I posted before with my background and previous results, the post is here: https://healthunlocked.com/thyroiduk/posts/private/143503029/thyroid-symptoms-and-help-with-buying-t3-online-and-self-medicating?uid=7c0e4332-f77f-40ad-83f9-b50146bf9491&utm_source=notification&utm_medium=email
Zazbag
in
Thyroid UK
4 years ago
SUPPLEMENTS
Ok I'm on low carb eating and have lost 12lb which I'm very proud of. I was advised to take powdered collagen to guard against loss of hair, Biotin for hair and nails plus electrolytes which apparently we lose with the loss of fluid. Has anyone encountered these supplements. Is there anything I should
Ok I'm on low carb eating and have lost 12lb which I'm very proud of. I was advised to take powdered collagen to guard against loss of hair, Biotin for hair and nails plus electrolytes which apparently we lose with the loss of fluid. Has anyone encountered these supplements. Is there anything I should
Singr
in
PMRGCAuk
4 years ago
Lose a stone in 21 days with Michael Mosely
800 calorie diet which seems to be low carb. On Channel 4
800 calorie diet which seems to be low carb. On Channel 4
BigRedDBA
2020 June
in
Weight Loss Support
4 years ago
So frustrated...
So after not getting anywhere with my consultant I have transferred trusts and feel like I am out of the frying pan into the fire... The asthma nurse has sent me an asthma action plan with the average peakflow for my age and height instead of personal best, and says I am having an asthma attack if my
So after not getting anywhere with my consultant I have transferred trusts and feel like I am out of the frying pan into the fire... The asthma nurse has sent me an asthma action plan with the average peakflow for my age and height instead of personal best, and says I am having an asthma attack if my
Melanie1989
in
Asthma Community Forum
4 years ago
Symptoms but high peak flow
Hiya, I'm still waiting to be diagnosed but due to Covid-19, I haven't been able to meet the asthma nurse again. They think I have allergy induced/seasonal asthma as my main triggers are aerosols, hay-fever and tomatoes (intolerant). They suggested I track my peak flow so they have good evidence when
Hiya, I'm still waiting to be diagnosed but due to Covid-19, I haven't been able to meet the asthma nurse again. They think I have allergy induced/seasonal asthma as my main triggers are aerosols, hay-fever and tomatoes (intolerant). They suggested I track my peak flow so they have good evidence when
CotswoldSquirrel
in
Asthma Community Forum
4 years ago
Interesting article about the effects of fasting.
https://nationalpost.com/health/fasting-for-three-days-renews-entire-immune-system-protects-cancer-patients-remarkable-new-study-finds I came across this article regarding fasting. It sounds too good to be true, but... I am inclined to go ahead and give it a try. Perhaps closer to my next CBC check,
https://nationalpost.com/health/fasting-for-three-days-renews-entire-immune-system-protects-cancer-patients-remarkable-new-study-finds I came across this article regarding fasting. It sounds too good to be true, but... I am inclined to go ahead and give it a try. Perhaps closer to my next CBC check,
LeoPa
in
CLL Support
4 years ago
Maybe it's time for a 10 mile plan.
I didn't try for a particular time tonight, I just let my legs decide, and was surprised that I had kept up 6:42/
k
pace.....my quickest (or least
slow
!) 12k ever.
I didn't try for a particular time tonight, I just let my legs decide, and was surprised that I had kept up 6:42/
k
pace.....my quickest (or least
slow
!) 12k ever.
Beachcomber66
Half Marathon
in
Fun Beyond 10K & Race Support
4 years ago
Quesadilla + LCHF Friendly
If anyone fancies trying these there's tonnes of recipes online. Veg ones, meat ones, vegan ones, keto and LCHF ones. They're delicious and can be really nutritious. Here's the recipe we love but I'm sure there's nicer options - https://youtu.be/h7F_6Uwhm6c And a recipe for making Keto and LCHF tortillas
If anyone fancies trying these there's tonnes of recipes online. Veg ones, meat ones, vegan ones, keto and LCHF ones. They're delicious and can be really nutritious. Here's the recipe we love but I'm sure there's nicer options - https://youtu.be/h7F_6Uwhm6c And a recipe for making Keto and LCHF tortillas
MintTeaMascara
Healthy BMI
in
Weight Loss Support
4 years ago
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