My recent blood tests results
B12, selenium, folic acid and silymarin...except iron supplement, all are still continued. I had heard that Iron overload causes constipation, and I felt that for few days,so discontinued a week ago before blood tests. Started taking Vit. C also for better absorption of Iron just for temporary.
B12, selenium, folic acid and silymarin...except iron supplement, all are still continued. I had heard that Iron overload causes constipation, and I felt that for few days,so discontinued a week ago before blood tests. Started taking Vit. C also for better absorption of Iron just for temporary.