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Top Six “Super-Foods” to Manage Diabetes
1. Bitter gourd:
Bitter gourd is known to have low calories and high nutrients. It is accomplished with Vitamin B1, B2 and B3, magnesium, zinc, folate, phosphorus, and high dietary fibers. It is also very rich in iron. Bitter gourd contains three active ingredients charantin-have a hypoglycemic
1. Bitter gourd:
Bitter gourd is known to have low calories and high nutrients. It is accomplished with Vitamin B1, B2 and B3, magnesium, zinc, folate, phosphorus, and high dietary fibers. It is also very rich in iron. Bitter gourd contains three active ingredients charantin-have a hypoglycemic
RoyParker
in
Diabetes India
6 years ago
Vitamin D and thyroid function, what really causes thyroid problems maybe it's vitamin deficiencies! by Body Ecology the way to be.
Common thyroid problems linked to This ultra-important vitamin. A recently published study looked at the impact of vitamin D deficiency in folks who other wise healthy. Researchers found that low levels of vitamin D are associated with higher risk of thyroid antibodies which are found in those with autoimmune
Common thyroid problems linked to This ultra-important vitamin. A recently published study looked at the impact of vitamin D deficiency in folks who other wise healthy. Researchers found that low levels of vitamin D are associated with higher risk of thyroid antibodies which are found in those with autoimmune
Hidden
in
Thyroid UK
6 years ago
Anyone try Dr Burk Berksons protocol for liver disease & have success?
Hello all! Hope everyone is well! So I've been on ursodiol since mid April & had my first blood test since starting. My ggt which was in the 800's went down to 244, my alt went from 75 UP to 100, & my alk phosphate & ast didn't budge. I hate this medication. I actually itch worse on it & I've gained
Hello all! Hope everyone is well! So I've been on ursodiol since mid April & had my first blood test since starting. My ggt which was in the 800's went down to 244, my alt went from 75 UP to 100, & my alk phosphate & ast didn't budge. I hate this medication. I actually itch worse on it & I've gained
Caseymayr1102
in
PBC Foundation
6 years ago
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Crazy Woman Ramblings
After the heartbreaking news last week that our sacs were empty and having surgery to remove them I have been so distraught, I have cried everyday and can’t get passed the fact that we thought we had finally made it and to have our dream snatched away from us. It’s so hard to put into words how devastated
After the heartbreaking news last week that our sacs were empty and having surgery to remove them I have been so distraught, I have cried everyday and can’t get passed the fact that we thought we had finally made it and to have our dream snatched away from us. It’s so hard to put into words how devastated
beauty1984
in
Fertility Network UK
6 years ago
Can anyone help with CAP score?
Hi guys, Just wanted to ask if anyone knows what CAP score 247 Db/m really means, it came back with my fibroscan in which LSM was 3.9 KPA but CAP was 247. 3 months ago CAP was 184 so am wondering if this means anything serious so I see a doctor. I had hepatitis A 3 years ago and liver had failed because
Hi guys, Just wanted to ask if anyone knows what CAP score 247 Db/m really means, it came back with my fibroscan in which LSM was 3.9 KPA but CAP was 247. 3 months ago CAP was 184 so am wondering if this means anything serious so I see a doctor. I had hepatitis A 3 years ago and liver had failed because
AH811
in
British Liver Trust
6 years ago
Change to pegasys
Been to the hospital today and have been changed to pegasys. First injection tonight. I am a little worried as I have been started on a dose of 180mcg/0.5ml weekly and am concerned this is a high dose to start with and the side effects which may come with it. Anybody on pegasys what dose are you on and
Been to the hospital today and have been changed to pegasys. First injection tonight. I am a little worried as I have been started on a dose of 180mcg/0.5ml weekly and am concerned this is a high dose to start with and the side effects which may come with it. Anybody on pegasys what dose are you on and
Poppy112
in
MPN Voice
6 years ago
I'm new here, Interferon and ear ringing (ototoxicity)?
Hi, I'm a 32yo ET patient from Germany and found this group a couple of days ago. I was diagnosed five years ago with 1,9 mil platelets which are controlled by anagrelide (2mg) quite well since then. As some research points to superiority of Interferon in terms of disease progression I've tried Pegintron
Hi, I'm a 32yo ET patient from Germany and found this group a couple of days ago. I was diagnosed five years ago with 1,9 mil platelets which are controlled by anagrelide (2mg) quite well since then. As some research points to superiority of Interferon in terms of disease progression I've tried Pegintron
adiummy
in
MPN Voice
6 years ago
Pulmonary Hypertension - can DHA in fish oil reduce arterial pressures?
I have discovered something that I think is very important and I just want to share the info. For those who just want the take home message - reducing Omega 6 in the diet and increasing Omega 3 (specifically by taking the DHA in fish oil) can possibly reduce arterial pressures. Everything you think is
I have discovered something that I think is very important and I just want to share the info. For those who just want the take home message - reducing Omega 6 in the diet and increasing Omega 3 (specifically by taking the DHA in fish oil) can possibly reduce arterial pressures. Everything you think is
LuxN
in
Lung Conditions Community Forum
6 years ago
The digestive and nutritional benefits of Dill
This may be thought a bit off topic but actually, it isn't as iron, folate, B vitamins, magnesium, potassium and glutathione are often discussed on the forum . Dill is my favourite herb - the aroma always takes me back long ago to a visit to Ireland made with my mother and a wonderful meal cooked and
This may be thought a bit off topic but actually, it isn't as iron, folate, B vitamins, magnesium, potassium and glutathione are often discussed on the forum . Dill is my favourite herb - the aroma always takes me back long ago to a visit to Ireland made with my mother and a wonderful meal cooked and
Polaris
in
Pernicious Anaemia Society
6 years ago
Holland & Barrett mega vitamin time release
If any of you knowledgeable people have the time, could you please look through this list of what’s in H&B mega vits and tell me if there’s anything I shouldn’t be taking. I’m hypothyroid with antibodies and on levothyroxine. I take one of these vits everyday at lunchtime and take my Levo at approx
If any of you knowledgeable people have the time, could you please look through this list of what’s in H&B mega vits and tell me if there’s anything I shouldn’t be taking. I’m hypothyroid with antibodies and on levothyroxine. I take one of these vits everyday at lunchtime and take my Levo at approx
Peregrine
in
Thyroid UK
6 years ago
Hypothyroidism and Acne
I am 38 and have been taking Thyroxin for around 8 years now and haven't had many problems so far but recently I have had a problem with acne. I haven't always had perfect skin but this seems to be sticking around. I have tried everything over the last few months (dairy free, no makeup, light treatment
I am 38 and have been taking Thyroxin for around 8 years now and haven't had many problems so far but recently I have had a problem with acne. I haven't always had perfect skin but this seems to be sticking around. I have tried everything over the last few months (dairy free, no makeup, light treatment
Kirsty65
in
Thyroid UK
6 years ago
Health Benefits: Passion Fruit
Modern lifestyle diseases, such as obesity and metabolic syndrome (MS), may lead to many complications, including hypertension, diabetes, hyperlipidemia and cardiovascular disease. They also accelerate the aging processes. Appropriate dietary interventions may help to regulate glucose and energy metabolism
Modern lifestyle diseases, such as obesity and metabolic syndrome (MS), may lead to many complications, including hypertension, diabetes, hyperlipidemia and cardiovascular disease. They also accelerate the aging processes. Appropriate dietary interventions may help to regulate glucose and energy metabolism
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
6 years ago
Avocardo: Health Benefits
Avocado refers to the fruit of the avocado tree (Persea americana), which is botanically a large berry containing a single large seed. The avocado (Persea americana) is a tree that is native to South Central Mexico, classified as a member of the flowering plant family Lauraceae. Avocado refers to the
Avocado refers to the fruit of the avocado tree (Persea americana), which is botanically a large berry containing a single large seed. The avocado (Persea americana) is a tree that is native to South Central Mexico, classified as a member of the flowering plant family Lauraceae. Avocado refers to the
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
6 years ago
Recommendations/advice?
can anyone recommend a multi vitamin (for me) that doesn't contain vitamin A? My 1 year old only breastfeeds at night now so don't feel the need to take expensive breastfeeding support tablets, he also gets his multi vitamin drops and has 3 good meals a day. Also, do I need to give him cows milk if he
can anyone recommend a multi vitamin (for me) that doesn't contain vitamin A? My 1 year old only breastfeeds at night now so don't feel the need to take expensive breastfeeding support tablets, he also gets his multi vitamin drops and has 3 good meals a day. Also, do I need to give him cows milk if he
embiemomma
in
Pregnancy and Parenting Support
6 years ago
Embarrassing question
I am pretty new here. I am on warfarin for Afib. I am embarrassed to ask but I have very painful hemmorhoids with some light bleeding. I had a colonoscopy and the doctor said they can be banded. Does anyone know anything natural that can help? In my pre-Warfarin days, I took Rutin which worked wonderful
I am pretty new here. I am on warfarin for Afib. I am embarrassed to ask but I have very painful hemmorhoids with some light bleeding. I had a colonoscopy and the doctor said they can be banded. Does anyone know anything natural that can help? In my pre-Warfarin days, I took Rutin which worked wonderful
HopeinHim
in
Atrial Fibrillation Support
6 years ago
My "Osteoporosis" Journey
This is just copy and paste of an account I wrote to keep track of things for myself. Please note I have no medical training and I haven't checked to see if the web links at the end still work. I think most will. Adding June 2024: Importance of Vitamin C in collagen formation. Here is an article which
This is just copy and paste of an account I wrote to keep track of things for myself. Please note I have no medical training and I haven't checked to see if the web links at the end still work. I think most will. Adding June 2024: Importance of Vitamin C in collagen formation. Here is an article which
HeronNS
in
PMRGCAuk
6 years ago
GGT, ALT, ALP, BCAA and Glycine, coeliac disease and/or SIBO : anyone able to help with results ?
So far, in the past 3 years, I have had a diagnosis of firstly
B12 deficiency
then
functional B12 deficiency
because my MMA was raised. This diagnosis, from GP, was confirmed by the laboratory. Later disputed by haematologists. Then Lactulose breath test result suggested MMA raised
So far, in the past 3 years, I have had a diagnosis of firstly
B12 deficiency
then
functional B12 deficiency
because my MMA was raised. This diagnosis, from GP, was confirmed by the laboratory. Later disputed by haematologists. Then Lactulose breath test result suggested MMA raised
Cherylclaire
Forum Support
in
Pernicious Anaemia Society
6 years ago
Oats: Nutrition Facts
[u]
Oats: Nutrition Facts
[/u] Calories in Oats and Their Health Benefits By Barbie Cervoni, RD, CDE Oats are a whole grain, meaning the grain is intact and the kernel is composed of three distinct parts: the bran, endosperm, and germ. Because they are a whole grain, they have more nutrients,
[u]
Oats: Nutrition Facts
[/u] Calories in Oats and Their Health Benefits By Barbie Cervoni, RD, CDE Oats are a whole grain, meaning the grain is intact and the kernel is composed of three distinct parts: the bran, endosperm, and germ. Because they are a whole grain, they have more nutrients,
BadHare
in
Healthy Eating
6 years ago
15 Anti-Inflammatory Foods You Should Be Eating
[u]
15 Anti-Inflammatory Foods You Should Be Eating
[/u] By Shereen Lehman, MS | Reviewed by Grant Hughes, MD Updated November 28, 2017 Inflammation is your immune system's reaction to irritation, injury, or infection. It's a normal response (and actually a good thing), and it's a natural part
[u]
15 Anti-Inflammatory Foods You Should Be Eating
[/u] By Shereen Lehman, MS | Reviewed by Grant Hughes, MD Updated November 28, 2017 Inflammation is your immune system's reaction to irritation, injury, or infection. It's a normal response (and actually a good thing), and it's a natural part
BadHare
in
Healthy Eating
6 years ago
Ultra Low Carb Flour Anyone tried?
Hi, Has anyone tried ultra low carb flour? It's claimed to have carb of 5 Gms./20 gms. of Chapati!. Ingredients - Flax Seed Meal Almond Meal Soybeans Isolated Wheat Protein Psyllium Husk Almond Meal Resistant Starch Chicory Root Extract Sesame Seeds FOS Anti Caking Agent [INS 551] Added Vitamins &
Hi, Has anyone tried ultra low carb flour? It's claimed to have carb of 5 Gms./20 gms. of Chapati!. Ingredients - Flax Seed Meal Almond Meal Soybeans Isolated Wheat Protein Psyllium Husk Almond Meal Resistant Starch Chicory Root Extract Sesame Seeds FOS Anti Caking Agent [INS 551] Added Vitamins &
Diab2
in
Diabetes India
6 years ago
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