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it is possible
to recover from PTSD/ complex PTSD. While I say it’s possible for me there will always be triggers. Recovery for me is knowing when I’m triggered and immediately kicking in with my coping strategies. It takes a lot of work and willingness to live as a survivor and not a victim. This has been my lived
to recover from PTSD/ complex PTSD. While I say it’s possible for me there will always be triggers. Recovery for me is knowing when I’m triggered and immediately kicking in with my coping strategies. It takes a lot of work and willingness to live as a survivor and not a victim. This has been my lived
Lindyloo53
Volunteer
in
Heal My PTSD
1 month ago
Anxiety
I suffer from bad anxiety, and PTSD from childhood to now, and am 61 years old. I'd like to join this group to see what others do, or get new ideas on helping with these issues. I do mindfulness and breathing techniques, adult coloring. Can't do a lot of exercises because of DDD, and other back problems
I suffer from bad anxiety, and PTSD from childhood to now, and am 61 years old. I'd like to join this group to see what others do, or get new ideas on helping with these issues. I do mindfulness and breathing techniques, adult coloring. Can't do a lot of exercises because of DDD, and other back problems
Tacoblue
in
Anxiety and Depression Support
1 month ago
Sertraline for PTSD symptoms
hi, I’m new to this forum - usually post on NRAS forum, as I have Rheumatoid arthritis. but I also have long history of trauma, PTSD/CPTSD.. last year has got particularly worse (albeit my RA meds have also severely impacted me mentally) I’m going through incredible amounts of stress atm and my
hi, I’m new to this forum - usually post on NRAS forum, as I have Rheumatoid arthritis. but I also have long history of trauma, PTSD/CPTSD.. last year has got particularly worse (albeit my RA meds have also severely impacted me mentally) I’m going through incredible amounts of stress atm and my
Sapphire1701
in
Heal My PTSD
1 month ago
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Sensory Processing and PTSD
I found this article really interesting (yet to read it all, initially attracted to images): https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2021.625490/full
I found this article really interesting (yet to read it all, initially attracted to images): https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2021.625490/full
Lady4
in
Functional Neurological Disorder - FND Hope
2 months ago
a beautiful practice
over the years I have done yoga in many different studios but it did very little for me. Before ptsd it was the key to my happiness, and after my body was too tense and stuck in fight or flight to let the postures in. This kind of yoga is what I need. Enjoy https://www.youtube.com/watch?v=wCJfXwm97rw
over the years I have done yoga in many different studios but it did very little for me. Before ptsd it was the key to my happiness, and after my body was too tense and stuck in fight or flight to let the postures in. This kind of yoga is what I need. Enjoy https://www.youtube.com/watch?v=wCJfXwm97rw
Agara33
in
Heal My PTSD
2 months ago
Many years after lithium toxicity
Is there anything to treat neurological problems and PTSD caused by long-term effects of lithium toxicity ?
Is there anything to treat neurological problems and PTSD caused by long-term effects of lithium toxicity ?
petersurvivor
in
Headway
2 months ago
polymorphic eruption of pregnancy
Hi I am 6dp5dt. From the beginning I noticed a rash in lower part of abdomen. It was later appeared also near belly button (then disappeared), then under breast (then disappeared) and the only mark left is the lower abdomen one. Reading online made me realize it might be associated to PEP (or PUPPP
Hi I am 6dp5dt. From the beginning I noticed a rash in lower part of abdomen. It was later appeared also near belly button (then disappeared), then under breast (then disappeared) and the only mark left is the lower abdomen one. Reading online made me realize it might be associated to PEP (or PUPPP
super_ano
in
Fertility Network UK
6 months ago
Hopelessness
I've been diagnosed officially with PTSD this week which is not a shock. I begin EMDR sessions next week so hope those are able to help. I have these bouts of feeling hopeless. I'm trying not to go too hard on myself but just feel that things will never get easier. Cry myself to sleep most nights with
I've been diagnosed officially with PTSD this week which is not a shock. I begin EMDR sessions next week so hope those are able to help. I have these bouts of feeling hopeless. I'm trying not to go too hard on myself but just feel that things will never get easier. Cry myself to sleep most nights with
Hidden
in
ICUsteps
3 months ago
I'm so tired of these tension headaches which are causing anxiety to hit the roof. I hope it's nothing wrong with my brain🤷🏻
Been getting them although my CAT scan was normal but I have always been suffering from GAD and PTSD that I have been clinically diagnosed with. Are anyone going through this too? Please let me know it will help me feel better
Been getting them although my CAT scan was normal but I have always been suffering from GAD and PTSD that I have been clinically diagnosed with. Are anyone going through this too? Please let me know it will help me feel better
PeaceT
in
Anxiety Support
3 months ago
Medicinal cannabis?
As well as PBC I have fibromyalgia and complex PTSD. I’ve also been experiencing some major and unusual anxiety and depression in perimenopause, different from prior experiences of anxiety and depression. I saw a new GP today and he was suggesting medicinal cannabis which has been found to help many
As well as PBC I have fibromyalgia and complex PTSD. I’ve also been experiencing some major and unusual anxiety and depression in perimenopause, different from prior experiences of anxiety and depression. I saw a new GP today and he was suggesting medicinal cannabis which has been found to help many
Turquoise2075
in
PBC Foundation
3 months ago
Update: post-radiation and New meds
Hello Friends and warriors! Dragonfly is updating the latestest treatment... Radiation to the sacrum and L5 (10 treatments) ended on Dec 4th but since then I've had a rollercoaster of side effects...mostly stiffness and muscle spasms that catch me unawares when I get up or sit down. I truly thought
Hello Friends and warriors! Dragonfly is updating the latestest treatment... Radiation to the sacrum and L5 (10 treatments) ended on Dec 4th but since then I've had a rollercoaster of side effects...mostly stiffness and muscle spasms that catch me unawares when I get up or sit down. I truly thought
Dragonfly2
in
SHARE Metastatic Breast Cancer
6 months ago
Hello! New to the group
I was diagnosed with depression for about a decade and have been taking medicine since then. I also believe I have anxiety and A-PTSD. I am curious about how much a medicine helps or supports with depression because I feel like it helps but not all the time. Some days are difficult and some less or numb
I was diagnosed with depression for about a decade and have been taking medicine since then. I also believe I have anxiety and A-PTSD. I am curious about how much a medicine helps or supports with depression because I feel like it helps but not all the time. Some days are difficult and some less or numb
Pho3n1x
in
Mental Health Support
3 months ago
will you be the same again
You may be the same again. You will recover but you will always some type of setback and post PTSD. Hopefully you don’t not everyone does. Lots of luck to you.
You may be the same again. You will recover but you will always some type of setback and post PTSD. Hopefully you don’t not everyone does. Lots of luck to you.
muneca4
in
ICUsteps
4 months ago
Pretty Lady PTSD Mary
Have had a breakdown in 97 due to flashbacks not remembered and abuse done by family members. I always remember the abuse done by my father who was a monster.Only now there was more abuse by him to add to my story. PTSD opened doors to numerous mental health issues along with unfortunately physical health
Have had a breakdown in 97 due to flashbacks not remembered and abuse done by family members. I always remember the abuse done by my father who was a monster.Only now there was more abuse by him to add to my story. PTSD opened doors to numerous mental health issues along with unfortunately physical health
prettylady3
in
Anxiety and Depression Support
4 months ago
New Here
Hi... I've never really opened up about my PTSD to anyone. I never knew how to explain it nor knew what it was. I realized I have triggers, but never defined them as trauma until a few years ago. For me it stems from childhood back in my family household; my father's alcoholism, and my first relationship
Hi... I've never really opened up about my PTSD to anyone. I never knew how to explain it nor knew what it was. I realized I have triggers, but never defined them as trauma until a few years ago. For me it stems from childhood back in my family household; my father's alcoholism, and my first relationship
Dream6
in
Heal My PTSD
4 months ago
PTSD versus CPTSD
the DSM does not recognise CPTSD as a diagnosis. Here in NZ if you have PTSD from multiple trauma it is diagnosed as such. I’m interested in other countries interpretation of the diagnostic DSM manual and why they diagnose CPTSD as opposed to PTSD from multiple trauma. A psychiatrist, I believe is
the DSM does not recognise CPTSD as a diagnosis. Here in NZ if you have PTSD from multiple trauma it is diagnosed as such. I’m interested in other countries interpretation of the diagnostic DSM manual and why they diagnose CPTSD as opposed to PTSD from multiple trauma. A psychiatrist, I believe is
Lindyloo53
Volunteer
in
Heal My PTSD
5 months ago
PTSD, Anxiety, ADHD??
I think I fit into several categories on these forums. For me they are all one in the same. My anxiety has led to PTSD, both PTSD and Anxiety have magnified my ADHD. Or was it the other way around? Untangling which one happened first is hard to say. Now, I am in a support group for substance use disorder
I think I fit into several categories on these forums. For me they are all one in the same. My anxiety has led to PTSD, both PTSD and Anxiety have magnified my ADHD. Or was it the other way around? Untangling which one happened first is hard to say. Now, I am in a support group for substance use disorder
loveuzoei
in
Heal My PTSD
5 months ago
Introduction
Hello, My name is Chris, and I am a recovering alcoholic, with 8 and a half years, I am really struggling with anxiety, PTSD, depression, and lately just “confusion”.
Hello, My name is Chris, and I am a recovering alcoholic, with 8 and a half years, I am really struggling with anxiety, PTSD, depression, and lately just “confusion”.
LMTFAP
in
Anxiety and Depression Support
5 months ago
This is my first post and I really don’t know how or where to start. Any suggestions would help.
I have depression and ptsd. December was a very lonely time for me. No family left and I just moved to a new city and I’m having a hard time finding my place. I have two dogs that give me great joy. Thanks for reading.
I have depression and ptsd. December was a very lonely time for me. No family left and I just moved to a new city and I’m having a hard time finding my place. I have two dogs that give me great joy. Thanks for reading.
Mountain-Peace
in
Anxiety and Depression Support
5 months ago
Watch ADAA's 3 new videos about PTSD
How does trauma lead to PTSD? What are the symptoms of PTSD? Whatt support and treatment is there for PTSD? Hear stories of lived experience PTSD advocates and the insights of medical experts on the symptoms of PTSD and trauma. Subscribe for more mental health insights above and share this video to
How does trauma lead to PTSD? What are the symptoms of PTSD? Whatt support and treatment is there for PTSD? Hear stories of lived experience PTSD advocates and the insights of medical experts on the symptoms of PTSD and trauma. Subscribe for more mental health insights above and share this video to
ADAATeamRachel
Partner
in
Anxiety and Depression Support
6 months ago
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