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Anxiety circle not breaking up
dealing with anxiety in continuation since last 10days now , with 4-5 panic attacks even during sleep. no medicine helping,no breathing exercise!! Just trying continuously to hold up myself. It's not killing me or allowing to live. How much I hate it😖😖😞😣😫😡
dealing with anxiety in continuation since last 10days now , with 4-5 panic attacks even during sleep. no medicine helping,no breathing exercise!! Just trying continuously to hold up myself. It's not killing me or allowing to live. How much I hate it😖😖😞😣😫😡
pratyaya_23
in
Anxiety and Depression Support
2 years ago
PANIC ATTACK ADVICE PLEASE
good evening everyone, I hope everyone is okay. I’m asking for some advice as I’m not sure if this was a panic attack but something very strange happened to me tonight. I’ve had agoraphobia and panic disorder for 14 years. I’ve experienced nearly all of the common side effects of a panic attack for example
good evening everyone, I hope everyone is okay. I’m asking for some advice as I’m not sure if this was a panic attack but something very strange happened to me tonight. I’ve had agoraphobia and panic disorder for 14 years. I’ve experienced nearly all of the common side effects of a panic attack for example
Chloekay123
in
Anxiety and Depression Support
2 years ago
Panic Attack
After experiencing two horrifying accidents whilst on holiday I’m worried about leaving the house! My Gp has prescribed anti depressants which I have taken for a week.Yesterday went on a coach trip which was booked ages ago - took Imodium before leaving - half hour into journey experienced a full on
After experiencing two horrifying accidents whilst on holiday I’m worried about leaving the house! My Gp has prescribed anti depressants which I have taken for a week.Yesterday went on a coach trip which was booked ages ago - took Imodium before leaving - half hour into journey experienced a full on
Allot
in
IBS Network
2 years ago
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little update on me and seeing light dreams question
been on klonopin for a week now I’m okay also started Zoloft yesterday. I’m feeling okay, today was a bad day I’m just so on edge my prickly skin and my brain doing weird things keeps coming and going doctors still just think it’s anxiety. Was in the ER last Wednesday night because I had this horrible
been on klonopin for a week now I’m okay also started Zoloft yesterday. I’m feeling okay, today was a bad day I’m just so on edge my prickly skin and my brain doing weird things keeps coming and going doctors still just think it’s anxiety. Was in the ER last Wednesday night because I had this horrible
Adamj
in
Anxiety and Depression Support
2 years ago
continuous anxiety circle
dealing with anxiety in continuation since last 4days, with 4-5 panic attacks even during sleep. no medicine helping,no breathing exercise!! Just trying continuously to hold up myself. Need positive vibes n some suggestions to deal with this episode. Thnx
dealing with anxiety in continuation since last 4days, with 4-5 panic attacks even during sleep. no medicine helping,no breathing exercise!! Just trying continuously to hold up myself. Need positive vibes n some suggestions to deal with this episode. Thnx
pratyaya_23
in
Anxiety and Depression Support
2 years ago
Finding the right Treatment Facility
I've suffered with bipolar disorder for the last 15 years. After 7 years in remission it is back with a debilitating depression and is now coupled with extreme panic disorder. Has anyone had a good experience with a residential treatment preferably in the North East?
I've suffered with bipolar disorder for the last 15 years. After 7 years in remission it is back with a debilitating depression and is now coupled with extreme panic disorder. Has anyone had a good experience with a residential treatment preferably in the North East?
Rockybalance
in
Anxiety and Depression Support
2 years ago
ADAA Story of Triumph: Living with the Uncontrollable: Emetophobia
Zara has struggled with generalized anxiety disorder and emetophobia since she was 8 years old. (Emetophobia is the fear of vomiting.) Zara gives tips and resources that have helped her to gradually overcome emetophobia and generalized anxiety disorder, so now she can go out with friends to eat at
Zara has struggled with generalized anxiety disorder and emetophobia since she was 8 years old. (Emetophobia is the fear of vomiting.) Zara gives tips and resources that have helped her to gradually overcome emetophobia and generalized anxiety disorder, so now she can go out with friends to eat at
ADAATeamRachel
Administrator
in
Anxiety and Depression Support
2 years ago
Hello
This is my first day here so I’m a little nervous. I have social anxiety so it’s difficult to talk to people. I get shaky and I talk really low when I talk to people. I also get anxiety attacks in public if I’m around a lot of people.
This is my first day here so I’m a little nervous. I have social anxiety so it’s difficult to talk to people. I get shaky and I talk really low when I talk to people. I also get anxiety attacks in public if I’m around a lot of people.
BooksAndArt
in
Anxiety and Depression Support
2 years ago
daily update
still really struggling with my anxiety and panic attacks. Had lunch with my boss today. Was very nervous for it. It went okay but now I’m retreating to my downstairs to hide from the world and everything causing my anxiety. I start school next week and I really hope the structure will help turn around
still really struggling with my anxiety and panic attacks. Had lunch with my boss today. Was very nervous for it. It went okay but now I’m retreating to my downstairs to hide from the world and everything causing my anxiety. I start school next week and I really hope the structure will help turn around
NewYork2
in
Anxiety and Depression Support
2 years ago
Breakdown
So I was checking my emails and I found this old email when we used to talk here on HU. 'I love you to the moon & to Saturn!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️'. These were the exact words she said, and I found more messages like these. Suddenly I realised that she's bipolar, maybe she blocked me because she was
So I was checking my emails and I found this old email when we used to talk here on HU. 'I love you to the moon & to Saturn!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️'. These were the exact words she said, and I found more messages like these. Suddenly I realised that she's bipolar, maybe she blocked me because she was
Call_me_anything
in
Anxiety and Depression Support
2 years ago
This is part of me.
I feel as if I have always had Social anxiety to some extent from a very early age. I just had a panic attack that was a crazy feeling where I saw double and couldn't seem to even catch my breath. My world has gotten smaller and smaller over the years. I feel it would be very helpful to me to find
I feel as if I have always had Social anxiety to some extent from a very early age. I just had a panic attack that was a crazy feeling where I saw double and couldn't seem to even catch my breath. My world has gotten smaller and smaller over the years. I feel it would be very helpful to me to find
Runwiththewind7
in
Anxiety and Depression Support
2 years ago
ativan taper off
my psychiatrist knows I want to taper off of Ativan and really clean out my nervous system. anyone experience this?I tried going from 1 mg to .5 mg every other day but that was too fast. currently not taking anything else for anxiety.
my psychiatrist knows I want to taper off of Ativan and really clean out my nervous system. anyone experience this?I tried going from 1 mg to .5 mg every other day but that was too fast. currently not taking anything else for anxiety.
delta50
in
Anxiety and Depression Support
2 years ago
tough right now
Ive been really struggling lately. My anxiety and panics are completely taking control of my life. I’m having uncontrollable panic attacks that are triggered so easily. This has been going on for a while now. I‘ve heard suggestions on here and from my therapist and family but am absolutely terrified
Ive been really struggling lately. My anxiety and panics are completely taking control of my life. I’m having uncontrollable panic attacks that are triggered so easily. This has been going on for a while now. I‘ve heard suggestions on here and from my therapist and family but am absolutely terrified
NewYork2
in
Anxiety and Depression Support
2 years ago
depersonalization and brain fog
yes the physical symptoms of anxiety can be very scary especially the stuff that makes you feel like you are dying. But the depersonalization and brain fog seem to be very much plaguing me yes I understand the feedback loop of realizing it and it just causing more anxiety but sometimes I wonder if that
yes the physical symptoms of anxiety can be very scary especially the stuff that makes you feel like you are dying. But the depersonalization and brain fog seem to be very much plaguing me yes I understand the feedback loop of realizing it and it just causing more anxiety but sometimes I wonder if that
Adamj
in
Anxiety and Depression Support
2 years ago
My roommate keeps her behaviour. My anxiety is insane. Edit I'm having a panic attack
I'm terrified. She got home and locked herself right away. I fell asleep in my room. Now she's idk where but i'm panicing, i think she eats from my salami. Took a walk to calm down. It's 2am and i felt safer outside instead of home! My jaw so clenched, can't breathe, head pressure. I need safety
I'm terrified. She got home and locked herself right away. I fell asleep in my room. Now she's idk where but i'm panicing, i think she eats from my salami. Took a walk to calm down. It's 2am and i felt safer outside instead of home! My jaw so clenched, can't breathe, head pressure. I need safety
Against_the_current
in
Anxiety and Depression Support
2 years ago
it Is not chiari malformation
it is not Chiari malformation I forget what she said it is but structurally my brain and spine are good. Been having a panic attack all day had one in the office poor neurosurgeon was just staring at me like wtf is going on she’s like either go to the er say you’re having a panic attack or go home and
it is not Chiari malformation I forget what she said it is but structurally my brain and spine are good. Been having a panic attack all day had one in the office poor neurosurgeon was just staring at me like wtf is going on she’s like either go to the er say you’re having a panic attack or go home and
Adamj
in
Anxiety and Depression Support
2 years ago
Panic attacks when doing anything physical
I just got in from mowing the front yard. I had to stop midway through because I thought I was exerting myself too much and was going to have a heart attack. I was able to go and finish, but I'm having a panic attack. My heart has been checked twice in the last month, and it's fine, so I don't actually
I just got in from mowing the front yard. I had to stop midway through because I thought I was exerting myself too much and was going to have a heart attack. I was able to go and finish, but I'm having a panic attack. My heart has been checked twice in the last month, and it's fine, so I don't actually
Imanxious
in
Anxiety and Depression Support
2 years ago
New to the group/site
Hello, I am new to the group. I've been looking around at the posts. I've noticed so many with similar symptoms to mine. I have frequent panic attacks, a constant fear of a heart attack, insomnia, etc. due to my anxiety disorder and PTSD. Although I've been dealing with bipolar and anxiety for over
Hello, I am new to the group. I've been looking around at the posts. I've noticed so many with similar symptoms to mine. I have frequent panic attacks, a constant fear of a heart attack, insomnia, etc. due to my anxiety disorder and PTSD. Although I've been dealing with bipolar and anxiety for over
Imanxious
in
Anxiety and Depression Support
2 years ago
Health Anxiety
Do anybody experience chest tightness till this day from a panic attack that happened months ago? I’ve been to several hospitals and doctors and they say I’m completely healthy I just need answers🥺
Do anybody experience chest tightness till this day from a panic attack that happened months ago? I’ve been to several hospitals and doctors and they say I’m completely healthy I just need answers🥺
Bigshawn24
in
Anxiety Support
2 years ago
anxiety and panic attacks 😌
Hi everyone. I hope everyone is ok and having a better weekend than I am. I suffer from agoraphobia and have been housebound for over 2 years now. I met someone last year who really helped with my anxiety and actually managed to get me out the house, we broke up a month ago and I feel like my life
Hi everyone. I hope everyone is ok and having a better weekend than I am. I suffer from agoraphobia and have been housebound for over 2 years now. I met someone last year who really helped with my anxiety and actually managed to get me out the house, we broke up a month ago and I feel like my life
Chloekay123
in
Anxiety and Depression Support
2 years ago
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