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high cholesterol taking D3
I’m now worried as to avoid taking Alendronic acid for osteopenia I’ve been taking D3+K2 and
magnesium
. I’ve just had my blood test results although D3 hasn’t come through yet, but my bad cholesterol has increased from 5.75 to 7.81 and the only thing I can link to this is taking D3.
I’m now worried as to avoid taking Alendronic acid for osteopenia I’ve been taking D3+K2 and
magnesium
. I’ve just had my blood test results although D3 hasn’t come through yet, but my bad cholesterol has increased from 5.75 to 7.81 and the only thing I can link to this is taking D3.
Essexlil
in
Thyroid UK
1 year ago
Insomnia? Some good results here
Valarian root/
Magnesium
an hour before bed. Helps a little. Instead of being fully awake at 3am, i feel dozier and can drift in and out of sleep. I tried not taking it for a few nights and the fully awake feeling returned. So helped - but not enough for me.
Valarian root/
Magnesium
an hour before bed. Helps a little. Instead of being fully awake at 3am, i feel dozier and can drift in and out of sleep. I tried not taking it for a few nights and the fully awake feeling returned. So helped - but not enough for me.
dayoff
in
Thyroid UK
1 year ago
Improved my bone density!
I do walk a couple miles everyday, I lift light weights 3 times a week, I eat 5 prunes every morning with raw almonds, I eat canned salmon with bones (salmon cakes) once a week , I take alive calcium, I get 5000 iu od D3 a day,
magnesium
, b vitimans and coq10.
I do walk a couple miles everyday, I lift light weights 3 times a week, I eat 5 prunes every morning with raw almonds, I eat canned salmon with bones (salmon cakes) once a week , I take alive calcium, I get 5000 iu od D3 a day,
magnesium
, b vitimans and coq10.
Revel
in
Osteoporosis Support
1 year ago
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Magnesium glycinate 50mcg and 100 5htp can I take with T3 ?
Any thoughts is this ok to take near T3 ? Xx
Any thoughts is this ok to take near T3 ? Xx
Chouchou1234
in
Thyroid UK
1 year ago
GP Visit Update
He said I could increase VitD3 to 2000iu and that a Vit B complex would be a good idea - I'm also adding in
Magnesium
and investigating D3 with K2 (any suggestions for good source of these?)
He said I could increase VitD3 to 2000iu and that a Vit B complex would be a good idea - I'm also adding in
Magnesium
and investigating D3 with K2 (any suggestions for good source of these?)
Rambling9
in
Thyroid UK
1 year ago
Why Do We Need Magnesium
This talk by consultant cardiologist Sanjay Gupta explains, in a clear way, why we need
magnesium
: https://www.facebook.com/watch/?v=970114243166685 Jean
This talk by consultant cardiologist Sanjay Gupta explains, in a clear way, why we need
magnesium
: https://www.facebook.com/watch/?v=970114243166685 Jean
jeanjeannie50
in
AF Association
1 year ago
zinc supplements
I take
magnesium
and that’s reaching top of normal and I take omega 3. I’m just starting B12 supplements but she says I’m in normal range 224 pg/mL (197-771) so no real need but take them if I want.
I take
magnesium
and that’s reaching top of normal and I take omega 3. I’m just starting B12 supplements but she says I’m in normal range 224 pg/mL (197-771) so no real need but take them if I want.
Essexlil
in
Thyroid UK
1 year ago
Magnesium biglycinate and levothyroxine - spacing of meds
I will start tonight and take the
magnesium
a few hours before but it would be good to hear what others have done, or if I am going to have to re-think how I take the thyroxine completely. Thanks Clarity
I will start tonight and take the
magnesium
a few hours before but it would be good to hear what others have done, or if I am going to have to re-think how I take the thyroxine completely. Thanks Clarity
clarityforest
in
Thyroid UK
1 year ago
Magnesium
I’ve regularly been given
magnesium
in the form of a powder dissolved in water here in the Basildon Cardiothoracic Centre. When I asked one of the nurses why, she said “it’s good for AF”.
I’ve regularly been given
magnesium
in the form of a powder dissolved in water here in the Basildon Cardiothoracic Centre. When I asked one of the nurses why, she said “it’s good for AF”.
Samazeuilh2
in
AF Association
1 year ago
My Stack - Need Suggestions
I have: Vitamin D3 600 IU+K2 55mcg plant based Vitamin D3 5000 IU Vitamin B1 HCL 500 mg capsule Vitamin B1 HCL 100 mg capsule Vitamin B3 Nicotinic Acid 100 mg capsule Methyl B Complex Melatonin 10 mg
Magnesium
L-Threonate Vinpocetine 10 mg Probiotics 50 billion CFU 16 strain blend PS128 and PS128+
I have: Vitamin D3 600 IU+K2 55mcg plant based Vitamin D3 5000 IU Vitamin B1 HCL 500 mg capsule Vitamin B1 HCL 100 mg capsule Vitamin B3 Nicotinic Acid 100 mg capsule Methyl B Complex Melatonin 10 mg
Magnesium
L-Threonate Vinpocetine 10 mg Probiotics 50 billion CFU 16 strain blend PS128 and PS128+
JayPwP
in
Cure Parkinson's
1 year ago
My Story
She is checking my thyroid (I am hypo; on levothyroxine) and also
magnesium
and phosphorus levels. She also ordered a 24-hour urine test to check my creatinine and calcium, I believe. She also prescribed gabapentin and a muscle relaxant.
She is checking my thyroid (I am hypo; on levothyroxine) and also
magnesium
and phosphorus levels. She also ordered a 24-hour urine test to check my creatinine and calcium, I believe. She also prescribed gabapentin and a muscle relaxant.
Lenore58
in
PMRGCAuk
1 year ago
Iron metabolism in RLS : iron transporter ferroportin & Magnesium Malate
and other toxins that clog dopamine receptor sites, safely flushing these toxins from the body. [16] The Role of
Magnesium
in Neurological Disorders; A.
and other toxins that clog dopamine receptor sites, safely flushing these toxins from the body. [16] The Role of
Magnesium
in Neurological Disorders; A.
Little_apple
in
Restless Legs Syndrome
1 year ago
ME/CFS advice amongst other things...
I supplement every day with
magnesium
, D3, fit C, K2, B complex vitamin, folic acid and liquid ferritin every other day. My last results where; Folte serum: 10.47 ( range greater than 3.89) B12: 143 (range 37.5 - 150) Vit D: 66 which puts me in the adequate range.
I supplement every day with
magnesium
, D3, fit C, K2, B complex vitamin, folic acid and liquid ferritin every other day. My last results where; Folte serum: 10.47 ( range greater than 3.89) B12: 143 (range 37.5 - 150) Vit D: 66 which puts me in the adequate range.
joey82
in
Thyroid UK
1 year ago
New Thyroid, Vitamin and Iron Blood test results
Free Thyroxine 29.5 pmol/L (12-22) Folate - Serum 7.13ug/L (>3.89) Vitamin B12 active 61.1 pmol/L (37.5 - 150) Vitamin D 75 nmol/L (50-200) Iron 17.7 umol/L (5.8 - 34.5) TIBC 68.5 umol/L (45-81) UIBC 50.8 umol/L 24.2-70.1) Transferrin Saturation 25.9% (20-50) Ferritin 38.9 ug/L (13-150)
Magnesium
Free Thyroxine 29.5 pmol/L (12-22) Folate - Serum 7.13ug/L (>3.89) Vitamin B12 active 61.1 pmol/L (37.5 - 150) Vitamin D 75 nmol/L (50-200) Iron 17.7 umol/L (5.8 - 34.5) TIBC 68.5 umol/L (45-81) UIBC 50.8 umol/L 24.2-70.1) Transferrin Saturation 25.9% (20-50) Ferritin 38.9 ug/L (13-150)
Magnesium
jenny876
in
Thyroid UK
8 months ago
Genetic osteoarthritis especially in my knees, was using magnesium spray, but since on Radiotherapy PC sessions, wet weather, suggestions?
Which type of
magnesium
spray, some do not work on me knees,
magnesium
oil spray, joints seem to work best?
Which type of
magnesium
spray, some do not work on me knees,
magnesium
oil spray, joints seem to work best?
Adlon57
in
Healthy Evidence
1 year ago
Is it RLS or something else?
Not foam rolling, not stretching, not
magnesium
, not chamomile tea before bed. I had a cortisone injection in the right hip in March 2022 (was not on Lexarpro at the time) , and it settled a few weeks after that. A placebo effect, maybe?
Not foam rolling, not stretching, not
magnesium
, not chamomile tea before bed. I had a cortisone injection in the right hip in March 2022 (was not on Lexarpro at the time) , and it settled a few weeks after that. A placebo effect, maybe?
T-Gee
in
Restless Legs Syndrome
1 year ago
magnesium taurate
Hello good morning, can someone tell me what the difference is between
magnesium
taurate and other kinds of
magnesium
. I see so many posts where where this seems to be the recommended type of
magnesium
to take. Thank you very much
Hello good morning, can someone tell me what the difference is between
magnesium
taurate and other kinds of
magnesium
. I see so many posts where where this seems to be the recommended type of
magnesium
to take. Thank you very much
kitttycat
in
AF Association
1 year ago
Test results advice high b12 and iron
Also take 1 x igennus b complex, zinc, biocult prebiotic and
magnesium
glycinate daily.
Also take 1 x igennus b complex, zinc, biocult prebiotic and
magnesium
glycinate daily.
clairel996
in
Thyroid UK
1 year ago
Which tests please?
Magnesium
Zinc Selenium Many Thanks!
Magnesium
Zinc Selenium Many Thanks!
Heyhop
in
Thyroid UK
7 months ago
Sleep and Thyroid medications
I thought about taking a dose at bedtime (11pm) but I take
Magnesium
at 9pm and take Advil just before bed and I know this isn’t a long enough distance from thyroid meds but now Im wondering if my morning dose makes me sleep because I actually have no other drugs in my system versus the afternoon dose
I thought about taking a dose at bedtime (11pm) but I take
Magnesium
at 9pm and take Advil just before bed and I know this isn’t a long enough distance from thyroid meds but now Im wondering if my morning dose makes me sleep because I actually have no other drugs in my system versus the afternoon dose
Batty1
in
Thyroid UK
1 year ago
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