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Test Results - OK?
I also takeThorne Basic B, Zinc,
Magnesium
CitraMate and Selenium. Thoughts please. I think it all looks ok but hoping for some advice on Ferritin and also Cholesterol - is it a little high? Thank you in advance! Page 1 of 3
I also takeThorne Basic B, Zinc,
Magnesium
CitraMate and Selenium. Thoughts please. I think it all looks ok but hoping for some advice on Ferritin and also Cholesterol - is it a little high? Thank you in advance! Page 1 of 3
ElephantShoes
in
Thyroid UK
1 year ago
Low Calcium
I was advised to take
magnesium
supplement so just throwing this out there . I have only just joined the community and am SO glad that I have done so .
I was advised to take
magnesium
supplement so just throwing this out there . I have only just joined the community and am SO glad that I have done so .
Celticfiddler
in
Graves Disease Support
1 year ago
Getting off Thyroxin
Occationallly, 400g of
Magnesium
when I can't sleep. To be fair I am a homeopath and that is my go-to for all my health issues.
Occationallly, 400g of
Magnesium
when I can't sleep. To be fair I am a homeopath and that is my go-to for all my health issues.
mg65
in
Thyroid UK
1 year ago
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Anyone tried Tudca?
The only side effects are acute stomach upset if you overdose (similar to how
magnesium
citrate can be in high doses) Also, I read somewhere it can indirectly IMPROVE t4 to t3 conversion since it helps detox the liver.
The only side effects are acute stomach upset if you overdose (similar to how
magnesium
citrate can be in high doses) Also, I read somewhere it can indirectly IMPROVE t4 to t3 conversion since it helps detox the liver.
ColdBanana
in
Thyroid UK
1 year ago
Serum Essential Elements and Survival after Cancer Diagnosis
One benefit is that
magnesium
increases fecal copper, whereas as calcium decreases it. -Patrick [1] https://pubmed.ncbi.nlm.nih.gov/37299574/ [2] https://pubmed.ncbi.nlm.nih.gov/12505435/#:~:text=In%20recent%20years%2C%20in%20a,its%20deficiency%20in%20the%20diet.
One benefit is that
magnesium
increases fecal copper, whereas as calcium decreases it. -Patrick [1] https://pubmed.ncbi.nlm.nih.gov/37299574/ [2] https://pubmed.ncbi.nlm.nih.gov/12505435/#:~:text=In%20recent%20years%2C%20in%20a,its%20deficiency%20in%20the%20diet.
pca2004
in
Fight Prostate Cancer
1 year ago
Lactobacillus reuteri , Mucuna Pruriens , and magnesium malate to treat RLS
Magnesium
Malate , which helps the iron cross the BBB? And Lactobacillus Reuteri? (Recommended for RLS by Dr. Will Davis)
Magnesium
Malate , which helps the iron cross the BBB? And Lactobacillus Reuteri? (Recommended for RLS by Dr. Will Davis)
Little_apple
in
Restless Legs Syndrome
1 year ago
19 struggling with ectopics
Running and eating healthy helps me, also taking vit D and
magnesium
taurate, although alcohol seems to make them worse and I haven’t really been able to have a good time going out for over a year now.
Running and eating healthy helps me, also taking vit D and
magnesium
taurate, although alcohol seems to make them worse and I haven’t really been able to have a good time going out for over a year now.
alexandral7
in
British Heart Foundation
1 year ago
latest results…
TSH - 3.58 (0.27-4.2) T3 - 4.7 (3.1-6.8) T4 - 21.6 (12-22) Thyroglobulin 13.4 (0-115) Peroxide <9 (0-34) Vit D - 82.9 (50-250) Ferritin - 64.6 (30-150) Folate - 31.6 (>7) B12- 112 (37.5-188)
Magnesium
- 0.89 (0.66-0.99) I am having symptoms of an under active thyroid or fatigue like never before
TSH - 3.58 (0.27-4.2) T3 - 4.7 (3.1-6.8) T4 - 21.6 (12-22) Thyroglobulin 13.4 (0-115) Peroxide <9 (0-34) Vit D - 82.9 (50-250) Ferritin - 64.6 (30-150) Folate - 31.6 (>7) B12- 112 (37.5-188)
Magnesium
- 0.89 (0.66-0.99) I am having symptoms of an under active thyroid or fatigue like never before
Goinginsane1
in
Thyroid UK
5 months ago
Pennygates
I take
magnesium
and zinc, and gentle iron plus vitamin C, and vitamin D. Any thoughts or advice would be most welcome. I have told some of this in earlier posts, some may remember.
I take
magnesium
and zinc, and gentle iron plus vitamin C, and vitamin D. Any thoughts or advice would be most welcome. I have told some of this in earlier posts, some may remember.
pennygates
in
Restless Legs Syndrome
1 year ago
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences
https://link.springer.com/article/10.1007/s00394-023-03123-x
https://link.springer.com/article/10.1007/s00394-023-03123-x
Hidden
in
Cure Parkinson's
1 year ago
support for tapering ropinerol
I have started taking iron bisglycinate and vit c at night I am taking
magnesium
in the am I started to taper down by .25 mg every 2 weeks. Also reducing sugar. I’m waiting to see a neurologist with some expertise with RLS. I have been educating my GP.
I have started taking iron bisglycinate and vit c at night I am taking
magnesium
in the am I started to taper down by .25 mg every 2 weeks. Also reducing sugar. I’m waiting to see a neurologist with some expertise with RLS. I have been educating my GP.
Neddieis1
in
Restless Legs Syndrome
1 year ago
Magnesium Glycinate for A-fib
Has anyone taken Mag Glycinate and had any side effects. My husband feels adrienaline and sometimes picking feeling in chest.
Has anyone taken Mag Glycinate and had any side effects. My husband feels adrienaline and sometimes picking feeling in chest.
Hearthealth111
in
Arrhythmia Alliance
1 year ago
Vitamin B12
I take: Levithyroxin 100mcg /am NHS T3 (privately sourced but supported by my specialist) D3, K2 &
Magnesium
(all very, very clean) I have been diagnosed with chronic migraine and instead of getting into the medical options, I want to try vitamin B12.
I take: Levithyroxin 100mcg /am NHS T3 (privately sourced but supported by my specialist) D3, K2 &
Magnesium
(all very, very clean) I have been diagnosed with chronic migraine and instead of getting into the medical options, I want to try vitamin B12.
Ma66ie
in
Thyroid UK
1 year ago
Living With A-Fib Questions
In the past 2 weeks I've found that the breathlessness has pretty much gone and I don't get chest pains anymore but I don't know if that's because of the diet, because my back is now much better, because I've started taking
magnesium
, vitamin B6 and Vitamin C supplements, or whether my A-Fib is just
In the past 2 weeks I've found that the breathlessness has pretty much gone and I don't get chest pains anymore but I don't know if that's because of the diet, because my back is now much better, because I've started taking
magnesium
, vitamin B6 and Vitamin C supplements, or whether my A-Fib is just
PeakyO
in
AF Association
1 year ago
Leg cramps
Any reason not to take a potassium and
magnesium
supplement to see if it is electrolytes?
Any reason not to take a potassium and
magnesium
supplement to see if it is electrolytes?
runtrails
in
Advanced Prostate Cancer
1 year ago
Pramipexole / Pregabalin
I do all the suggested
Magnesium
/ Iron etc.... I am at my wits end. I have spent ages reducing the Pramipexole, but at this stage am wondering if that is my only option?
I do all the suggested
Magnesium
/ Iron etc.... I am at my wits end. I have spent ages reducing the Pramipexole, but at this stage am wondering if that is my only option?
Ced60
in
Restless Legs Syndrome
1 year ago
Bloods results help please
I supplement vit D, B12, zinc and
magnesium
.
I supplement vit D, B12, zinc and
magnesium
.
bajmon
in
Thyroid UK
1 year ago
metformin causes restless legs
I’ve tried everything,
magnesium
, tonic water, compression socks literally everything. Someone give me hope that it will stop
I’ve tried everything,
magnesium
, tonic water, compression socks literally everything. Someone give me hope that it will stop
Tiffkirsten
in
Restless Legs Syndrome
6 months ago
Meta-analysis Identifies Supplements That Benefit Cardiovascular Health
Omega-6 fatty acid, L-citrulline, L-arginine, quercetin, melatonin, curcumin, Vitamin D, zinc,
magnesium
, alpha-lipoic acid (ALA), catechin, flavanol, and genistein also showed evidence of reducing cardiovascular risk."
Omega-6 fatty acid, L-citrulline, L-arginine, quercetin, melatonin, curcumin, Vitamin D, zinc,
magnesium
, alpha-lipoic acid (ALA), catechin, flavanol, and genistein also showed evidence of reducing cardiovascular risk."
Barny12
in
AF Association
1 year ago
How much is too much D3
There’s evidence that it’s ‘safe and well tolerated’ I went to see my bone consultant today, he wasn’t impressed by me taking this amount but my calcium level is good and my dexa results have gone from -2.6 to -2.1 in 2 years I also take k2 and
magnesium
, which , is hopefully getting the d3 to
There’s evidence that it’s ‘safe and well tolerated’ I went to see my bone consultant today, he wasn’t impressed by me taking this amount but my calcium level is good and my dexa results have gone from -2.6 to -2.1 in 2 years I also take k2 and
magnesium
, which , is hopefully getting the d3 to
Deee64
in
Bone Health and Osteoporosis UK
1 year ago
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