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Recent GP visit - Thoughts please!
Following the excellent advice on this site, I've also started optimising my supplements and taking
magnesium
, D3, (Last NHS result May - Vit D 66 nmol/L)and using the Better You B12 mouth spray.
Following the excellent advice on this site, I've also started optimising my supplements and taking
magnesium
, D3, (Last NHS result May - Vit D 66 nmol/L)and using the Better You B12 mouth spray.
Sleepysparrow
in
Thyroid UK
7 months ago
Blood test results Thyroid
My ferritin is 9 if that matters and not sure if high
magnesium
is an issue.
My ferritin is 9 if that matters and not sure if high
magnesium
is an issue.
DamagingGiraffe
in
Thyroid UK
1 year ago
New test results
Biochemistry
Magnesium
0.95 (0.7 - 1.0) mmol/L Hormones Cortisol (Random) H 673.0 (6am - 10am 166 - 507 nmol/L, 4pm - 8pm 73.8 - 291) She did the cortisol test on waking up, early morning.
Biochemistry
Magnesium
0.95 (0.7 - 1.0) mmol/L Hormones Cortisol (Random) H 673.0 (6am - 10am 166 - 507 nmol/L, 4pm - 8pm 73.8 - 291) She did the cortisol test on waking up, early morning.
tinkerbell22
in
Thyroid UK
11 months ago
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Slow Breathing Practice
Thanks to this great forum, I changed my diet, alcohol and gluten free, vegetarian and above all food rich in
magnesium
and potassium. I have been watching numerous videos and reading a great deal of books on slow breathing but I am finding it challenging to put it in practice.
Thanks to this great forum, I changed my diet, alcohol and gluten free, vegetarian and above all food rich in
magnesium
and potassium. I have been watching numerous videos and reading a great deal of books on slow breathing but I am finding it challenging to put it in practice.
Sustainedvtach270
in
Atrial Fibrillation Support
11 months ago
Feeling like I've plateaued
I was reading about
magnesium
and people supplementing it , I had low vit d too, and wear a patch once a week with vit d3,
magnesium
, zinc and k2 recommended by private dr.
I was reading about
magnesium
and people supplementing it , I had low vit d too, and wear a patch once a week with vit d3,
magnesium
, zinc and k2 recommended by private dr.
Charlie27612
in
Pernicious Anaemia Society
1 year ago
Sleep Problems - Not enough sleep
I've tried
magnesium
and melatonin. How do I get back to sleep after waking up?
I've tried
magnesium
and melatonin. How do I get back to sleep after waking up?
Auro1
in
Cure Parkinson's
10 months ago
Help interpreting Blue Horizon results, please...
CRP 2.31 <5.0 mg/L Ferritin Haemolysed 13 - 150 ug/L
Magnesium
H 1.04 0.66 - 0.99 mmol/L Hormones Cortisol (Random) Haemolysed 6am - 10am 166 - 507 nmol/L 4pm - 8pm 73.8 - 291 Thyroid Function TSH 3.06 0.27 - 4.20 mU/L New range & unit T4 Total 135.0 66 - 181 nmol/L Free T4 17.5 12.0 - 22.0 pmol/L Free
CRP 2.31 <5.0 mg/L Ferritin Haemolysed 13 - 150 ug/L
Magnesium
H 1.04 0.66 - 0.99 mmol/L Hormones Cortisol (Random) Haemolysed 6am - 10am 166 - 507 nmol/L 4pm - 8pm 73.8 - 291 Thyroid Function TSH 3.06 0.27 - 4.20 mU/L New range & unit T4 Total 135.0 66 - 181 nmol/L Free T4 17.5 12.0 - 22.0 pmol/L Free
PRJ20
in
Thyroid UK
10 months ago
I can't sleep feel like my heart is going to stop
For the past couple of days , I have been taking
Magnesium
Glycine and I have been sleeping ok. I didn't take it today so I don't know if that is part of my problem. Ever since I started my medication I have been cautious in taking that supplement.
For the past couple of days , I have been taking
Magnesium
Glycine and I have been sleeping ok. I didn't take it today so I don't know if that is part of my problem. Ever since I started my medication I have been cautious in taking that supplement.
ImHere_Again
in
Anxiety Support
10 months ago
vitamins and supplements
I’m veggie, already have B12 injections, take complex
magnesium
and am yogaing my ass off. Think I’ve got a bit of peri meni for added fun. Grateful for your input and advice as always, B
I’m veggie, already have B12 injections, take complex
magnesium
and am yogaing my ass off. Think I’ve got a bit of peri meni for added fun. Grateful for your input and advice as always, B
PotatoSalad
in
Endometriosis UK
2 months ago
Heart rhythm workup. Increase prednisone?
Since it’s a holiday, I did call the ,cardiology doctor emergency service; I told him I was taking extra
magnesium
and that it helps.
Since it’s a holiday, I did call the ,cardiology doctor emergency service; I told him I was taking extra
magnesium
and that it helps.
Karenjaninaz
in
PMRGCAuk
10 months ago
Still no treatment. After nearly 2 years of tests and consultations
I am also taking vit B6, omega 3 fish oil, zinc, soluble vit C and liquid iron with added vit C and
Magnesium
at night. I was taking folic acid but then stopped as I read it can mask a vit B12 deficiency but my sister in Law says the opposite so im confused.
I am also taking vit B6, omega 3 fish oil, zinc, soluble vit C and liquid iron with added vit C and
Magnesium
at night. I was taking folic acid but then stopped as I read it can mask a vit B12 deficiency but my sister in Law says the opposite so im confused.
Moviegeek7
in
Thyroid UK
8 months ago
Reverse T3 Tips
The GP recommended an increase in Zinc and selenium and b vitamins,
magnesium
and ALA. But I'm not seeing a massive difference in my symptoms. Has anyone with high reverse T3 tried anything else? Thanks for any help / advice. Rem
The GP recommended an increase in Zinc and selenium and b vitamins,
magnesium
and ALA. But I'm not seeing a massive difference in my symptoms. Has anyone with high reverse T3 tried anything else? Thanks for any help / advice. Rem
Rachemmac
in
Thyroid UK
3 months ago
mood supplement Advice
I supplement with vit d, selenium, b complex,
magnesium
and iron for anaemia. And probiotics. My main issue that is bothering me most though, even above the pain is mood. I’m not depressed, but I feel in a bad mood a lot, irritable, angry no patience. Like I am pre-menstrual almost.
I supplement with vit d, selenium, b complex,
magnesium
and iron for anaemia. And probiotics. My main issue that is bothering me most though, even above the pain is mood. I’m not depressed, but I feel in a bad mood a lot, irritable, angry no patience. Like I am pre-menstrual almost.
redjay999
in
Thyroid UK
8 months ago
What test do i need for antibodies?
Hi everyone ❤️ Just like a bit of advice on some private bloods I'm going to have done as my surgery have missed out on many, vitamins /minerals, calcium,
magnesium
, foliate.. I also want cortisol done to.
Hi everyone ❤️ Just like a bit of advice on some private bloods I'm going to have done as my surgery have missed out on many, vitamins /minerals, calcium,
magnesium
, foliate.. I also want cortisol done to.
birkie
in
Thyroid UK
11 months ago
Form of Magnesium?
Hi all, my daughter is suggesting I try
Magnesium
Malate as it is suggested for Fibromyalgia
Hi all, my daughter is suggesting I try
Magnesium
Malate as it is suggested for Fibromyalgia
serengazer
in
Restless Legs Syndrome
1 year ago
Desperate.
sometimes during the day,really not sure if I can continue like this.The Pregabalin is affecting my eyes in the morning ,couldn't possibly drive.Going to ring my GP tomorrow, "one more time"cant see how they will help or even if they want to as they know zilch.I take Gentle Iron as advised, I take
Magnesium
sometimes during the day,really not sure if I can continue like this.The Pregabalin is affecting my eyes in the morning ,couldn't possibly drive.Going to ring my GP tomorrow, "one more time"cant see how they will help or even if they want to as they know zilch.I take Gentle Iron as advised, I take
Magnesium
Whymelord
in
Restless Legs Syndrome
11 months ago
Confusion
And I take
magnesium
before bed. Has anyone some advice please.
And I take
magnesium
before bed. Has anyone some advice please.
soupersuzy
in
Restless Legs Syndrome
1 year ago
Latest results
pmol/L RT3 July 49 ng/dL Range 8-31 ng/dL Ferritin 43.79 ug/L range 13-150 ug/L Serum Folate 31.80 ng/ml range 3.89-26.80 ng/ml Vitamin B12 474.9 pg/ml range 197-771 pg/ml Selenium 2.74 umol/L range 0.75-1.46 umol/L Vitamin D 72 nmol/L (>50 is sufficient) zinc 13 u/L range 9.8-29.5 u/L
Magnesium
pmol/L RT3 July 49 ng/dL Range 8-31 ng/dL Ferritin 43.79 ug/L range 13-150 ug/L Serum Folate 31.80 ng/ml range 3.89-26.80 ng/ml Vitamin B12 474.9 pg/ml range 197-771 pg/ml Selenium 2.74 umol/L range 0.75-1.46 umol/L Vitamin D 72 nmol/L (>50 is sufficient) zinc 13 u/L range 9.8-29.5 u/L
Magnesium
Fig24
in
Thyroid UK
9 months ago
Anxiety and treatments
So instead i use sleep teas, chamomile teas, no caffeine, a dr vegan sleep supplement with 5htp, a bachs supplement with saffron and low dose of l theanine , then the usual b vitamins and
magnesium
glycinate , vitamin d and omega 3. . i have hashimotos so i havent tried Ashwaghanda yet because i read
So instead i use sleep teas, chamomile teas, no caffeine, a dr vegan sleep supplement with 5htp, a bachs supplement with saffron and low dose of l theanine , then the usual b vitamins and
magnesium
glycinate , vitamin d and omega 3. . i have hashimotos so i havent tried Ashwaghanda yet because i read
WeeB
in
Thyroid UK
9 months ago
New blood tests - advice welcome
I have just re-tested after 9 weeks of 69mg ferrous fumarate, 1 taken alternate days as suggested here, Thorne Basic B &
Magnesium
supplementation in hope of improving T4/T3 conversion. I'm on 125g Levothyroxine. I also take Vit D3 w K2 7000, Thorne Basic B,
Magnesium
400mg/day, Zinc, Copper.
I have just re-tested after 9 weeks of 69mg ferrous fumarate, 1 taken alternate days as suggested here, Thorne Basic B &
Magnesium
supplementation in hope of improving T4/T3 conversion. I'm on 125g Levothyroxine. I also take Vit D3 w K2 7000, Thorne Basic B,
Magnesium
400mg/day, Zinc, Copper.
HotelHurricaine
in
Thyroid UK
1 year ago
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