Search
Search
About
Log in
Join
Experiences with
Magnesium
Posts
Communities
7,431 public posts
Filter results
New treatment
Plus I've started taking
Magnesium
at 375 as an experiment to see if it can affect RLS. I'll report back.
Plus I've started taking
Magnesium
at 375 as an experiment to see if it can affect RLS. I'll report back.
Greekstudent
in
Restless Legs Syndrome
10 months ago
Need Advice on Labs - Long
13.0-150.0) UIBC: 300 ug/dl…..(112-347) Iron: 70 ug/dl…..(37-145) TIBC: 370 ug/dl …..(182-416) Iron Sat%: 18.8% ….(15-50%) MCHC : LOW (bold red letters only) Folate: 7.3 ng/ml ….(4.6-34.8) Vitamin D: 27.4 ng/ml (Low) ….(30-100) B12: 790 pg/ml….(232-1245) Potassium: 4.4 mmoL/L ….(3.5-5.1)
Magnesium
13.0-150.0) UIBC: 300 ug/dl…..(112-347) Iron: 70 ug/dl…..(37-145) TIBC: 370 ug/dl …..(182-416) Iron Sat%: 18.8% ….(15-50%) MCHC : LOW (bold red letters only) Folate: 7.3 ng/ml ….(4.6-34.8) Vitamin D: 27.4 ng/ml (Low) ….(30-100) B12: 790 pg/ml….(232-1245) Potassium: 4.4 mmoL/L ….(3.5-5.1)
Magnesium
Batty1
in
Thyroid UK
4 months ago
Calcium Hyroxyapatite caps: Does anyone take them and please give pros and cons if you can.
After going through the bottle containing 120 capsules, I started on Solaray calcium
magnesium
2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/
magnesium
amino acid chelate complex,
magnesium
oxide plus glutamic acid HCL 100 mg).
After going through the bottle containing 120 capsules, I started on Solaray calcium
magnesium
2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/
magnesium
amino acid chelate complex,
magnesium
oxide plus glutamic acid HCL 100 mg).
darkred
in
PMRGCAuk
11 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Food supplements I hope will help
21d47ba3973f8713156877c1b7711c8c&pid=1-s2.0-S108495211830171X-main.pdf CoQ10 - Coenzyme Q10: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8156424/pdf/nutrients-13-01697.pdf IP6 + Inositol - Inositol Hexaphosphate + Inositol: https://www.jstage.jst.go.jp/article/jnsv/65/Supplement/65_S18/_pdf/-char/en
Magnesium
21d47ba3973f8713156877c1b7711c8c&pid=1-s2.0-S108495211830171X-main.pdf CoQ10 - Coenzyme Q10: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8156424/pdf/nutrients-13-01697.pdf IP6 + Inositol - Inositol Hexaphosphate + Inositol: https://www.jstage.jst.go.jp/article/jnsv/65/Supplement/65_S18/_pdf/-char/en
Magnesium
Brad70
in
Advanced Prostate Cancer
7 months ago
8 week bloodtest
I'm also taking a B Complex, probiotic, vitamin c and
magnesium
.
I'm also taking a B Complex, probiotic, vitamin c and
magnesium
.
catpurple7
in
Thyroid UK
8 months ago
Calling for B6 test results in PD: Unveiling the dosage dilemma
Please include the following information: - Test result with stated minimum and maximum reference range - Whether or not B6 supplementation was taken and duration - Amount of B6 supplementation in mg (including through B-complex, multivitamin and other combi supplements with
magnesium
, melatonin,
Please include the following information: - Test result with stated minimum and maximum reference range - Whether or not B6 supplementation was taken and duration - Amount of B6 supplementation in mg (including through B-complex, multivitamin and other combi supplements with
magnesium
, melatonin,
Esperanto
in
Cure Parkinson's
6 months ago
First IVF Cyle - Endo sufferer - What should I be doing to prepare?
I currently take the following supplements: Zita West Vitafem Omega 3 (2000mg fish oil with 440mg DHA) Vitamin C 200mg CoQ10 200mg Zinc 3mg
Magnesium
120mg Proxeed women (just started last week) My partner is on the following: Wellman Vitabiotics Ultra Lycopene 15mg CoQ10 200mg Proxeed
I currently take the following supplements: Zita West Vitafem Omega 3 (2000mg fish oil with 440mg DHA) Vitamin C 200mg CoQ10 200mg Zinc 3mg
Magnesium
120mg Proxeed women (just started last week) My partner is on the following: Wellman Vitabiotics Ultra Lycopene 15mg CoQ10 200mg Proxeed
Behind_Hazel_Eyes
in
Fertility Network UK
3 months ago
advice on latest blood results and conversion rate
are: TSH 0.59 (0.27 - 4.2) FT4 18.1 (12-22pmol) so 61% thru range FT3 3.9 (3.1 - 6.8pmol) so 21.62% thru range Monitor my Health haven’t given ranges on the following HB 154g/L Ferritin 25 ug/L TSAT 22% Active B12 100 pmol Folate 6.1ug/L I take Thorne basic B, Vit D with K2 spray, fish oil,
magnesium
are: TSH 0.59 (0.27 - 4.2) FT4 18.1 (12-22pmol) so 61% thru range FT3 3.9 (3.1 - 6.8pmol) so 21.62% thru range Monitor my Health haven’t given ranges on the following HB 154g/L Ferritin 25 ug/L TSAT 22% Active B12 100 pmol Folate 6.1ug/L I take Thorne basic B, Vit D with K2 spray, fish oil,
magnesium
Slowrunner1208
in
Thyroid UK
7 months ago
Latest Results for Advice
BH Bloods
TSH
2.69
- (0.27-4.2 mIU/L) FreeT3
3.4
- (3.1-6.8 pmol/L) FreeT4
11.0
- (12-22 pmol/L) T4 Total
65.6
– (66-181 nmol/L CRP HS
<0.60
(< 5 mg/L)
Magnesium
0.88
– (0.66-0.99 mmol/L) Ferritin
88.90
- (30-650 ug/L) Serum Folate
BH Bloods
TSH
2.69
- (0.27-4.2 mIU/L) FreeT3
3.4
- (3.1-6.8 pmol/L) FreeT4
11.0
- (12-22 pmol/L) T4 Total
65.6
– (66-181 nmol/L CRP HS
<0.60
(< 5 mg/L)
Magnesium
0.88
– (0.66-0.99 mmol/L) Ferritin
88.90
- (30-650 ug/L) Serum Folate
Albaangel
in
Thyroid UK
1 month ago
Beta blockers
I’m on beta blockers for migraine prevention not heart issues .. anyone had similar please 🙏 I’ve tried herbal sleeping tabs , started iron and
magnesium
as well .. I took diazepam last night just to get some sleep but the rls just pushes through and I’m waking about doped up 🤷🏼♀️Not ideal
I’m on beta blockers for migraine prevention not heart issues .. anyone had similar please 🙏 I’ve tried herbal sleeping tabs , started iron and
magnesium
as well .. I took diazepam last night just to get some sleep but the rls just pushes through and I’m waking about doped up 🤷🏼♀️Not ideal
Ronniebongo
in
Restless Legs Syndrome
8 months ago
Daily Magnesium intake?
I'm curious to hear about others
Magnesium
daily intake and experience of taking it. It was one of the first pieces of advise somebody anecdotally told me when I was diagnosed with PA B12D nearly three years ago.
I'm curious to hear about others
Magnesium
daily intake and experience of taking it. It was one of the first pieces of advise somebody anecdotally told me when I was diagnosed with PA B12D nearly three years ago.
MartynLewis
in
Pernicious Anaemia Society
19 days ago
Gabapentin
It then got worse and I now suffer with pain across my shoulders at night aswell as in my legs, I upped my dose to 200 mg, I also take
magnesium
glycinate, iron tablets as ferritin below 100, lions mane and Reishi powder.
It then got worse and I now suffer with pain across my shoulders at night aswell as in my legs, I upped my dose to 200 mg, I also take
magnesium
glycinate, iron tablets as ferritin below 100, lions mane and Reishi powder.
Catbennie
in
Restless Legs Syndrome
8 months ago
Morphine constipation help
Also taking 300 mg of
magnesium
citrate (and have at times, out of desperation, used glycerine suppositories, drank 2 mag citrate solution bottles, and a fleet's enema). Drink tons of water, traveling now but usually exercise a lot daily.
Also taking 300 mg of
magnesium
citrate (and have at times, out of desperation, used glycerine suppositories, drank 2 mag citrate solution bottles, and a fleet's enema). Drink tons of water, traveling now but usually exercise a lot daily.
wantokporo
in
Restless Legs Syndrome
4 months ago
Newbie and confused. Functional B12 deficiency?
I supplement with vitamin D3, K2 Mk7,
magnesium
glycinate, L methyl folate 1000ug, vitamin B complex, vitamin B12 methylcobalamin 1000ug x 2 a day and biotin 12,000 mcg (which I stop, a week prior to any blood test.)
I supplement with vitamin D3, K2 Mk7,
magnesium
glycinate, L methyl folate 1000ug, vitamin B complex, vitamin B12 methylcobalamin 1000ug x 2 a day and biotin 12,000 mcg (which I stop, a week prior to any blood test.)
grumpyold
in
Pernicious Anaemia Society
2 months ago
RLS back again
he is now adding
magnesium
100 mg at 7:00 pm (dinner time) but only had one night's relief and then back to the 10:30 pm breakthrough. what do you think we are doing wrong?
he is now adding
magnesium
100 mg at 7:00 pm (dinner time) but only had one night's relief and then back to the 10:30 pm breakthrough. what do you think we are doing wrong?
rchobby
in
Restless Legs Syndrome
8 months ago
help with results please
211-911 Vit D 64.5 TSH 0.58 ranges 0.38-5.50 Iron 17 ranges 9-30 Transferrin 2.40 ranges 2.5-3.8 TIBC 60 ranges 45-81 Transferrin sat 28 % ranges 15-50 Ferritin 155 ranges 10-291 T3 5.1 ranges 3.5-6.5 Calcium 2.25 Adjusted calcium 2.19 ranges 2.2-2.6 I take various supplements, vit d & k,
magnesium
211-911 Vit D 64.5 TSH 0.58 ranges 0.38-5.50 Iron 17 ranges 9-30 Transferrin 2.40 ranges 2.5-3.8 TIBC 60 ranges 45-81 Transferrin sat 28 % ranges 15-50 Ferritin 155 ranges 10-291 T3 5.1 ranges 3.5-6.5 Calcium 2.25 Adjusted calcium 2.19 ranges 2.2-2.6 I take various supplements, vit d & k,
magnesium
Cheekycharlie1981
in
Thyroid UK
8 months ago
THANK YOU 🙏
Thank you to everyone that has helped with with my query around
Magnesium
Taurate. It appears Ethical Nutrition is recommended by Dr Gupta and is a lot cheaper than others I looked at. I thought it might be helpful to attach nutritional information to see what we’re getting! Thank you all.
Thank you to everyone that has helped with with my query around
Magnesium
Taurate. It appears Ethical Nutrition is recommended by Dr Gupta and is a lot cheaper than others I looked at. I thought it might be helpful to attach nutritional information to see what we’re getting! Thank you all.
SilverliningsForNow
in
AF Association
10 months ago
weird prickling
It has KSM-66® Ashwagandha 300mg L-Theanine 50mg Lavender 225mg Chamomile 250mg
Magnesium
50mg Glycine 995mg I started taking Ginko 30mg as well Even though it’s just a herbal drink I worry I shouldn’t bother. But it can’t understand the prickling, has anyone had this.
It has KSM-66® Ashwagandha 300mg L-Theanine 50mg Lavender 225mg Chamomile 250mg
Magnesium
50mg Glycine 995mg I started taking Ginko 30mg as well Even though it’s just a herbal drink I worry I shouldn’t bother. But it can’t understand the prickling, has anyone had this.
Lakeshiker
in
Tinnitus UK
4 months ago
getting a diagnosis
They were going to keep him in and try
magnesium
but decided 95 was good enough. It’s been 2 weeks and he still coughs , can’t sing so is getting depressed about his future.
They were going to keep him in and try
magnesium
but decided 95 was good enough. It’s been 2 weeks and he still coughs , can’t sing so is getting depressed about his future.
Mag999
in
Asthma Community Forum
7 months ago
Jaw clenching + Levothyroxine
I also take B Complex/Vitamin D + K2/
Magnesium
/Ashwagandha, though I'm not sure the Ashwagandha is helping.
I also take B Complex/Vitamin D + K2/
Magnesium
/Ashwagandha, though I'm not sure the Ashwagandha is helping.
Beeper1
in
Thyroid UK
6 days ago
1
...
19
20
21
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
2974 results
Restless Legs Syndrome
700 results
Atrial Fibrillation Support
680 results
View top 10 communities
Sort by
Most Relevant
Newest