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90 second keto bread đź‘Ť đź‘Ť đź‘Ť
I've been jonesing for bread and butter for a while. I went low carb early December, and have only had bread once since, on Christmas day. I have been having lucid dreams about eating slice after slice thickly buttered white bloomer doorsteps. The dreams have been nearly erotic. Previously I had pooh-poohed
I've been jonesing for bread and butter for a while. I went low carb early December, and have only had bread once since, on Christmas day. I have been having lucid dreams about eating slice after slice thickly buttered white bloomer doorsteps. The dreams have been nearly erotic. Previously I had pooh-poohed
Subtle_badger
2020 January
in
Weight Loss Support
4 years ago
New member (long post)
Just joined and am looking forward to being a member of this dynamic forum:-) I just turned 50 (woman) and was diagnosed with Hashimoto´s in January 2001 right before I turned 31. My levels at that time: TSH 18.5 (0.4-4.2) FT4 0.5 (0.8-1.8) anti-TPO 6566 (<11) anti-TG 441 (<1) No FT3 tested at the time
Just joined and am looking forward to being a member of this dynamic forum:-) I just turned 50 (woman) and was diagnosed with Hashimoto´s in January 2001 right before I turned 31. My levels at that time: TSH 18.5 (0.4-4.2) FT4 0.5 (0.8-1.8) anti-TPO 6566 (<11) anti-TG 441 (<1) No FT3 tested at the time
Hidden
in
Thyroid UK
4 years ago
Personal experience
Having been told to lose weight to reduce blood pressure I went on a
diet
that was
low
fat, higher
protein
and contained a reasonable level of carbs - and was pitched at around 1500 calories per day but without serious counting - just portion control with added veg and protein if necessary.
Having been told to lose weight to reduce blood pressure I went on a
diet
that was
low
fat, higher
protein
and contained a reasonable level of carbs - and was pitched at around 1500 calories per day but without serious counting - just portion control with added veg and protein if necessary.
TheProf
Visitor
in
Weight Loss Support
4 years ago
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Aerobika
Morning all, I started using the aerobika twice a day in the last few months and thought I would let you know my experience. I use it for twenty minutes and it seems to compare to postural drainage for clearing mucus. However, I noticed about four weeks ago that I can drink far more water. This is unscientific
Morning all, I started using the aerobika twice a day in the last few months and thought I would let you know my experience. I use it for twenty minutes and it seems to compare to postural drainage for clearing mucus. However, I noticed about four weeks ago that I can drink far more water. This is unscientific
Fionafish
in
Lung Conditions Community Forum
4 years ago
Tiromel not helping
Hi, I am from the US and I know this is a UK forum, but there seems to be some really good information on here. I’ve been trying to get to the bottom of some health issues that have been plaguing me for the last year. I went on a very strict low carb diet for about a year and a half and felt amazing
Hi, I am from the US and I know this is a UK forum, but there seems to be some really good information on here. I’ve been trying to get to the bottom of some health issues that have been plaguing me for the last year. I went on a very strict low carb diet for about a year and a half and felt amazing
DanD182
in
Thyroid UK
4 years ago
Yayyyy! Target reached. 🥳🥳🥳🥳
Well something to cheer me up, today I reached my target of 10st. I was 10st. 10 just before Christmas and back then I couldn't believe i would manage it. But thanks to LCHF and the support of you folks, I've done it. My BMI is 24.7. However, after looking in the mirror, I've decided to keep going
Well something to cheer me up, today I reached my target of 10st. I was 10st. 10 just before Christmas and back then I couldn't believe i would manage it. But thanks to LCHF and the support of you folks, I've done it. My BMI is 24.7. However, after looking in the mirror, I've decided to keep going
ChubbieChops
in
Low-Carb High-Fat (LCHF)
4 years ago
Protein intake and longevity
Recent studies show that a reduced
protein
intake or
low
-
protein
/high-carbohydrate
diet
plays a critical role in longevity/metabolic health.
Recent studies show that a reduced
protein
intake or
low
-
protein
/high-carbohydrate
diet
plays a critical role in longevity/metabolic health.
Graham49
in
Advanced Prostate Cancer
4 years ago
Clenil or Qvar
I have taken Clenil for years and years - basically since it was decided it was better for the environment and I’ve been trundling along very nicely with no problems at all. I was recently given Qvar - it was back at the start of lockdown, there seemed to be some sort of a delay then I was told the pharmacist
I have taken Clenil for years and years - basically since it was decided it was better for the environment and I’ve been trundling along very nicely with no problems at all. I was recently given Qvar - it was back at the start of lockdown, there seemed to be some sort of a delay then I was told the pharmacist
Fruitandnutcase
in
Asthma Community Forum
4 years ago
Newly diagnosed with NASH and just curious about tests I took
Hey Everyone , I am here because I am newly diagnosed type 2 diabetes and I was told my liver enzymes were high. After some more tests they told me that I had fatty liver on a ultrasound , but do to additional tests my Gastrologist told me NASH was the final diagnosis. She is checking for fibrosis or
Hey Everyone , I am here because I am newly diagnosed type 2 diabetes and I was told my liver enzymes were high. After some more tests they told me that I had fatty liver on a ultrasound , but do to additional tests my Gastrologist told me NASH was the final diagnosis. She is checking for fibrosis or
Fluff39
in
Living with Fatty Liver and NASH
4 years ago
If Proton Therapy is successful can I get off of Xtandi?
Starting proton therapy next week. RO thinks remission and possible cure. If so can I get off of Xtandi.
Starting proton therapy next week. RO thinks remission and possible cure. If so can I get off of Xtandi.
Bobcat64
in
Advanced Prostate Cancer
4 years ago
New to this
In January I was sent for blood tests by a gynaecologist and he happened to check my thyroid as he was doing a full check. I was told by the GP that the results showed i had a ’massively’ underactive thyroid and she went through the symptoms with me- most of which I’d been suffering with but I’d put
In January I was sent for blood tests by a gynaecologist and he happened to check my thyroid as he was doing a full check. I was told by the GP that the results showed i had a ’massively’ underactive thyroid and she went through the symptoms with me- most of which I’d been suffering with but I’d put
Hidden
in
Thyroid UK
4 years ago
Asthma and smoking..anyone smoke??
Hi all hope your keeping well, I'm having trouble with stopping smoking and I feel like my asthma is constant but my peak flow and oxygen are fine. Is it possible that thinking about the asthma to much is making it worse? And does anyone here with asthma smoke?? How does it make your throat feel if so
Hi all hope your keeping well, I'm having trouble with stopping smoking and I feel like my asthma is constant but my peak flow and oxygen are fine. Is it possible that thinking about the asthma to much is making it worse? And does anyone here with asthma smoke?? How does it make your throat feel if so
ash6
in
Asthma Community Forum
4 years ago
Low Carb virgin seeks advice
We've added low carb to our intermittent fasting as already stated some 3 weeks back. I weighed myself this morning and have lost .3kg. I know PMRpro posted in response to a previous post about the steroid effect and only vaguely understood it. Last night whilst not being able to sleep I used Carb
We've added low carb to our intermittent fasting as already stated some 3 weeks back. I weighed myself this morning and have lost .3kg. I know PMRpro posted in response to a previous post about the steroid effect and only vaguely understood it. Last night whilst not being able to sleep I used Carb
IdasMum
in
PMRGCAuk
4 years ago
Weird new allergies and non-allergic asthma
Anyone else have this issue? I have severe non-allergic, non-eosinophilic asthma, but also have hayfever - which is a bit weird but I have read up on it and it's possible; seems to be mainly trees. I have triggers including floral scents such as lavender, rose, violet etc but they just trigger asthma
Anyone else have this issue? I have severe non-allergic, non-eosinophilic asthma, but also have hayfever - which is a bit weird but I have read up on it and it's possible; seems to be mainly trees. I have triggers including floral scents such as lavender, rose, violet etc but they just trigger asthma
Lysistrata
Community Ambassador
in
Asthma Community Forum
4 years ago
Ta.
Major thanks to all for advice given re peak flow and inhalers. Now taking a preventer I no longer need a reliever and increased peak flow from low 300's to now 500 in just 2 weeks.
Major thanks to all for advice given re peak flow and inhalers. Now taking a preventer I no longer need a reliever and increased peak flow from low 300's to now 500 in just 2 weeks.
Zeppelin68
in
Asthma Community Forum
4 years ago
RA and gluten free
I’m finding non-evidenced research online about gluten-free diets being useful for lowering inflammation in RA. Does anyone on here follow a gluten-free diet and see a marked benefit?
I’m finding non-evidenced research online about gluten-free diets being useful for lowering inflammation in RA. Does anyone on here follow a gluten-free diet and see a marked benefit?
Philip_Sail
in
NRAS
4 years ago
Is there anything I can do to halt my disease progression?
Is there anything else I can do to halt my disease progression? My current GFR is 86 and I'm just trying to stop this thing before it gets out-of-hand. I currently do not eat refined sugar, gluten, or red meat. I have been sticking to a low sodium diet as well and eat mostly vegetables and fruit. I am
Is there anything else I can do to halt my disease progression? My current GFR is 86 and I'm just trying to stop this thing before it gets out-of-hand. I currently do not eat refined sugar, gluten, or red meat. I have been sticking to a low sodium diet as well and eat mostly vegetables and fruit. I am
mkjk
in
Kidney Disease
4 years ago
Antihistamines
I posted a couple of weeks ago about a nightly cough, and varied peak flow of between 380 and 500 (best is 500). I finally got a GP who believed it wasn't covid and was prescribed fexofenadine and dymista (plus a saline nasal spray). I am also on Fostair 200/6, montelukast, and spireva as well. These
I posted a couple of weeks ago about a nightly cough, and varied peak flow of between 380 and 500 (best is 500). I finally got a GP who believed it wasn't covid and was prescribed fexofenadine and dymista (plus a saline nasal spray). I am also on Fostair 200/6, montelukast, and spireva as well. These
Carriejen
in
Asthma Community Forum
4 years ago
D3 and K2
Just venting really. It seems I'm unable to get hold of the Better You D3 and K2 spray since it was mentioned on the news and various daytime TV shows that it helps immunity. Seems Better You spray is the new toilet roll and pasta. Can't get it anywhere online as people have been panic buying it, no
Just venting really. It seems I'm unable to get hold of the Better You D3 and K2 spray since it was mentioned on the news and various daytime TV shows that it helps immunity. Seems Better You spray is the new toilet roll and pasta. Can't get it anywhere online as people have been panic buying it, no
Hidden
in
Thyroid UK
4 years ago
Low Carb Denver 2020
For those not visting dietdoctor.com regulalry you may have missed that they are screening this conference live and following the sessions, the presentations are available to view in one's own time. I am assuming they will be available for one month. Then the presentations will be uploaded progressively
For those not visting dietdoctor.com regulalry you may have missed that they are screening this conference live and following the sessions, the presentations are available to view in one's own time. I am assuming they will be available for one month. Then the presentations will be uploaded progressively
bigleg
in
Low-Carb High-Fat (LCHF)
4 years ago
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