Experiences with
Ibuprofen3,630 public posts
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Feeling a little 😞
Ibuprofen seems to help but I am loathe to run at the moment for fear of being unwell on return to work (love my job to bits ❤️but it is very busy and can be quite stressful at times). I seem to read many posts of folk out there running when they feel unwell and wonder how you do it?
Why now?😩
Lots of ice and Ibuprofen will hopefully settle it for Sundays Great South Run but I certainly couldn't run 10 miles with it today!😕Healing vibes this way..please!🙏🙂
Best way of beating the aches and pains afterwards
I had a hot Epsom salt bath and ibuprofen and (very) early night when i got in but does anyone have any tips please on how to help the recovery especially for those of us the far side of 50... ;-) thanks