Experiences with
Ibuprofen3,630 public posts
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Niggly knees and a walking remedy
So it was ibuprofen gel and fingers crossed for today. Got up and realised that running wasn’t an option so I went for a brisk walk for about 30 mins and the knees eased up. Sat in front of the PC all day again and they felt okay so I told the husband I was going for my run.
On the "niggle sofa" again.... am I just a wuss??
Will ibuprofen and knee support get me through??? Is it worth it??