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Glorious Park Run this morning!!!
Since returning from our holiday we have run on an indoor running track in our fitness centre which was ok (but hot and sweating) and we had the pool to swim and a lovely hydrotherapy pool to massage aching muscles.However I miss running outdoors so we decided to run in our local park today and it was
Since returning from our holiday we have run on an indoor running track in our fitness centre which was ok (but hot and sweating) and we had the pool to swim and a lovely hydrotherapy pool to massage aching muscles.However I miss running outdoors so we decided to run in our local park today and it was
Mazzero
Graduate
in
Couch to 5K
11 years ago
Make it stop, please!
. - CBT/
Hypnotherapy
. They only work because I'm sitting/lying still. Once I stand up and walk away, it all comes back again. No more burping. No more clearing my throat of mucus. No more reflux. No more fearing everything I ingest or every step I take/move I make. No more LP-freaking-R!!!!!!!
. - CBT/
Hypnotherapy
. They only work because I'm sitting/lying still. Once I stand up and walk away, it all comes back again. No more burping. No more clearing my throat of mucus. No more reflux. No more fearing everything I ingest or every step I take/move I make. No more LP-freaking-R!!!!!!!
Daxter
in
Anxiety Support
11 years ago
BEAT THE CRAVINGS.
Quitting smoking: 10 ways to resist tobacco cravings Tobacco cravings can wear you down when you're trying to quit smoking or chewing tobacco. Delaying, avoiding triggers, yoga and nicotine replacement are among the ways to resist cravings. By Mayo Clinic staff For most tobacco users, tobacco
Quitting smoking: 10 ways to resist tobacco cravings Tobacco cravings can wear you down when you're trying to quit smoking or chewing tobacco. Delaying, avoiding triggers, yoga and nicotine replacement are among the ways to resist cravings. By Mayo Clinic staff For most tobacco users, tobacco
jillygirl
Administrator
in
Quit Support
11 years ago
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Positive thoughts of what to do on not so good days
Being lupy loo on a daily bucket load of drugs I have good days when I can almost call myself normal and not so good days when I have to respect my condition and succumb to its restrictions on activity. However I now use these days to do pleasurable things with no guilt. I save my favourite books to
Being lupy loo on a daily bucket load of drugs I have good days when I can almost call myself normal and not so good days when I have to respect my condition and succumb to its restrictions on activity. However I now use these days to do pleasurable things with no guilt. I save my favourite books to
Fitchick1
in
LUPUS UK
11 years ago
WHAT CAN YOU DO ON YOUR VIRTUAL DAY AT THE SPA AND BEAUTY PARLOUR TODAY: Health / Indulgence
Today coach leaves at 10:30 don't forget yr cozzie's HEALTH OPTION - THE COMPLEMENTARY MEDICINE CORNER Please refer to the factsheet on the link below for further information: www.fibroaction.org/News/New-Complementary-Therapies-and-Fibro-factsheet.aspx Complementary Medicine: It means therapies
Today coach leaves at 10:30 don't forget yr cozzie's HEALTH OPTION - THE COMPLEMENTARY MEDICINE CORNER Please refer to the factsheet on the link below for further information: www.fibroaction.org/News/New-Complementary-Therapies-and-Fibro-factsheet.aspx Complementary Medicine: It means therapies
Hidden
in
Fibromyalgia Action UK
11 years ago
Hypnotherapy is brilliant!would recommend.
Hi peps,got my second
hypnotherapy
session 2moro....and if u r sceptable don't be it has helped me allready.went to a job interview day after my first session and had no anxiety or panic attack,just a few butterflies which I would say is normal.anyway hope everyone is ok. :) x
Hi peps,got my second
hypnotherapy
session 2moro....and if u r sceptable don't be it has helped me allready.went to a job interview day after my first session and had no anxiety or panic attack,just a few butterflies which I would say is normal.anyway hope everyone is ok. :) x
Porgie
in
Anxiety Support
11 years ago
After 16 years I've made it onto the treatment ladder
Hi all, yesterday I paid a visit to my local hospital in Ayr and met a senior rheumatologist who spent some 50 minutes talking everything through...something I've grown tired of doing but this time I think it was worth it. I'm to start a course of sulfasalazine and I'll be changing my Celebrex to a
Hi all, yesterday I paid a visit to my local hospital in Ayr and met a senior rheumatologist who spent some 50 minutes talking everything through...something I've grown tired of doing but this time I think it was worth it. I'm to start a course of sulfasalazine and I'll be changing my Celebrex to a
Herbiv4
in
Behçet's UK
11 years ago
Has anyone out there who suffers with chronic migraines or chronic muscle tension ever tried hypnotherapy and what were the results.
Any feedback on
hypnotherapy
welcome please!
Any feedback on
hypnotherapy
welcome please!
glamourpuss
in
National Migraine Centre
11 years ago
Sea air makes me feel soo much better!
i no easier said then done.im gona go for a walk each day wether you live by the sea or a woodland or some where you find peaceful,try it even if its 10 mins,take deep breaths of fresh air.im no hippie but I feel fresh.also trying
hypnotherapy
as said in last post start next week.gona do everything to
i no easier said then done.im gona go for a walk each day wether you live by the sea or a woodland or some where you find peaceful,try it even if its 10 mins,take deep breaths of fresh air.im no hippie but I feel fresh.also trying
hypnotherapy
as said in last post start next week.gona do everything to
Porgie
in
Anxiety Support
11 years ago
STOP SMOKING TIPS
◾ Are you open to
hypnotherapy
and/or acupuncture? ◾ Are you someone who is open to talking about your addiction with a therapist or counselor? ◾ Are you interested in getting into a fitness program? Start your stop smoking plan with START S = Set a quit date.
◾ Are you open to
hypnotherapy
and/or acupuncture? ◾ Are you someone who is open to talking about your addiction with a therapist or counselor? ◾ Are you interested in getting into a fitness program? Start your stop smoking plan with START S = Set a quit date.
jillygirl
Administrator
in
Quit Support
11 years ago
Is somatoform pain disorder a myth?
The following article has been written in response to a question raised on this forum. It will be published in the next issue of Pain Matters magazine, issue 56, along with articles on topics including benefits, hypnosis and art and CRPS. ------------------------------------------------------------
The following article has been written in response to a question raised on this forum. It will be published in the next issue of Pain Matters magazine, issue 56, along with articles on topics including benefits, hypnosis and art and CRPS. ------------------------------------------------------------
Hidden
in
Pain Concern
11 years ago
I am wondering if anyone has tried hypnotherapy for shaking, as i find the slightest stress sets me off. Thanks for any help.
kirleyvall
in
Cure Parkinson's
11 years ago
I'm stuck
Hi everyone I'm going to uni in September and I have severe OCD I have tried
hypnotherapy
and many types of CBT but nothing has worked and I can't do anything normally. I was told there is nothing else but I can't cope with this for the rest of my life. Does anyone know if there's anything else?
Hi everyone I'm going to uni in September and I have severe OCD I have tried
hypnotherapy
and many types of CBT but nothing has worked and I can't do anything normally. I was told there is nothing else but I can't cope with this for the rest of my life. Does anyone know if there's anything else?
LivRat
in
OCD-UK
11 years ago
Hi,can some one give me some advise on hypnotherapy atall?I've been seeing a councillor well just finished,and still got bad anxiety.x
Porgie
in
Anxiety Support
11 years ago
Swimming and Lymph..
Hi Everyone I would like to ask does anyone know if its okay for a lymphie to have hydrotherapy treatment. My friend has recommended a private hydrotherapy pool near me for my arthritis and am wondering if its ok for me to get into a warm pool? I will be seeing a lymph nurse on thurs (1st appnt) but
Hi Everyone I would like to ask does anyone know if its okay for a lymphie to have hydrotherapy treatment. My friend has recommended a private hydrotherapy pool near me for my arthritis and am wondering if its ok for me to get into a warm pool? I will be seeing a lymph nurse on thurs (1st appnt) but
harpy1
in
LSN
11 years ago
getting ready for the drop in temperature!!
I'm sure many of you would agree that cp and the cold don't mix. Every year I moan and groan (and that's just my muscles and joints) about the cold, damp (or even worse) snowy weather, wishing I could either hibernate or emigrate. As that is not a possibility I thought that this year I'd get preapre
I'm sure many of you would agree that cp and the cold don't mix. Every year I moan and groan (and that's just my muscles and joints) about the cold, damp (or even worse) snowy weather, wishing I could either hibernate or emigrate. As that is not a possibility I thought that this year I'd get preapre
niceboots
Volunteer
in
Living Positively with Cerebral Palsy
11 years ago
Really anxious and panicky about starting new job tomorrow
I've been having
hypnotherapy
since I left my job and it is really helping but it feels like I'm completely overwhelmed with anxiety and feeling panicky worrying about tomorrow.
I've been having
hypnotherapy
since I left my job and it is really helping but it feels like I'm completely overwhelmed with anxiety and feeling panicky worrying about tomorrow.
millerlou80
in
Anxiety Support
11 years ago
August's Blog Post - Smartphone apps to help manage aspects of your lupus
The latest figures show that around 7 in 10 people in the UK own a smartphone. There are billions of apps available to download, which have an almost endless range of uses. With help from people on the LUPUS UK Facebook page and our HealthUnlocked community, I've pulled together a short list of some
The latest figures show that around 7 in 10 people in the UK own a smartphone. There are billions of apps available to download, which have an almost endless range of uses. With help from people on the LUPUS UK Facebook page and our HealthUnlocked community, I've pulled together a short list of some
Paul_Howard
LUPUS UK
in
LUPUS UK
11 years ago
Laparoscopy Preparation and Packing List:
I use various guided meditations and I also listened to Paul McKenna’s confidence
hypnotherapy
tape.
I use various guided meditations and I also listened to Paul McKenna’s confidence
hypnotherapy
tape.
Mindful-Muma-to-be
in
Fertility Network UK
11 years ago
We are pleased to announce we have received a Big Lottery Fund Awards for All grant, Thank You 'Big Lottery Fund' ! :)
WONDERFUL NEWS with a press release on the Big Lottery Fund Website today, we have been successful in our rant application for project called Graded Exercise Therapy, Swimming & Warm Water Therapies. Hip Hip Hooray !! This is an amazing opportunity for the Andover community living with Fibromyalgia
WONDERFUL NEWS with a press release on the Big Lottery Fund Website today, we have been successful in our rant application for project called Graded Exercise Therapy, Swimming & Warm Water Therapies. Hip Hip Hooray !! This is an amazing opportunity for the Andover community living with Fibromyalgia
Mdaisy
in
Andover Fibromyalgia & ME Community Group
11 years ago
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