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You have got to stay on the ball!
Hi All, I hope everyone is feeling well, healthy and happy! I was doing really well with my diet and had been doing loads of exercise as had been on a cycling challenge over the weekend plus a little bit of running and some yoga. However, last night went out for a meal with my family and almost without
Hi All, I hope everyone is feeling well, healthy and happy! I was doing really well with my diet and had been doing loads of exercise as had been on a cycling challenge over the weekend plus a little bit of running and some yoga. However, last night went out for a meal with my family and almost without
Edge1234
Visitor
in
Weight Loss Support
5 years ago
A bit of a ramble...
I'm 23 years old (soon to be 24) and it kills me seeing other people my age
living
out their youth, being
healthy
and worry-free. If I feel like this now, how will I feel in 10 or 20 years time from now? I don't ever want to be someone's burden.
I'm 23 years old (soon to be 24) and it kills me seeing other people my age
living
out their youth, being
healthy
and worry-free. If I feel like this now, how will I feel in 10 or 20 years time from now? I don't ever want to be someone's burden.
Vo321
in
Crohn's and Colitis Support
5 years ago
A bit of a ramble..
I'm 23 years old (soon to be 24) and it kills me seeing other people my age
living
out their youth, being
healthy
and worry-free. If I feel like this now, how will I feel in 10 or 20 years time from now? I don't ever want to be someone's burden.
I'm 23 years old (soon to be 24) and it kills me seeing other people my age
living
out their youth, being
healthy
and worry-free. If I feel like this now, how will I feel in 10 or 20 years time from now? I don't ever want to be someone's burden.
Vo321
in
Vasculitis UK
5 years ago
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Mixed beans & Spinach curry
Ingredients: finely chopped onion, salt and pepper, curry powder, roughly chopped tomatoes , tin of chickpeas & mixed beans, spinach leaves, squeeze of lemon juice and handful of coriander leaves.
Ingredients: finely chopped onion, salt and pepper, curry powder, roughly chopped tomatoes , tin of chickpeas & mixed beans, spinach leaves, squeeze of lemon juice and handful of coriander leaves.
Marilynparen
in
Healthy Eating
5 years ago
Doing well but....
And as I said ‘I have my shit together’ so I am very keen on
living
a
healthy
happy life!!! Really appreciate comments and I do feel badly for those who suffer physically so much more than I. But mental illness is real!
And as I said ‘I have my shit together’ so I am very keen on
living
a
healthy
happy life!!! Really appreciate comments and I do feel badly for those who suffer physically so much more than I. But mental illness is real!
Heinrich7
in
PMRGCAuk
5 years ago
Black bean casserole 🥘
Hi everyone, Here's a casserole I made with onions garlic tomatoes sweet peppers chestnut mushrooms Chantenay carrots black beans lentils and quinoa in a peanut butter sauce, with cumin ginger turmeric and black pepper. I bought the black beans to have with the pasta bake I did last week but forgot
Hi everyone, Here's a casserole I made with onions garlic tomatoes sweet peppers chestnut mushrooms Chantenay carrots black beans lentils and quinoa in a peanut butter sauce, with cumin ginger turmeric and black pepper. I bought the black beans to have with the pasta bake I did last week but forgot
Hidden
Administrator
in
Healthy Eating
5 years ago
Vasectomy
I recently had the procedure,10 days ago, and feel I've had two experiences in one. So drop your pants, lie on the table legs apart. No problem. Bit of cold spray, then injection into scrotum. Slightly painful but not too bad. Then incision, tube on right testicle pulled out and snipped.(yes you do feel
I recently had the procedure,10 days ago, and feel I've had two experiences in one. So drop your pants, lie on the table legs apart. No problem. Bit of cold spray, then injection into scrotum. Slightly painful but not too bad. Then incision, tube on right testicle pulled out and snipped.(yes you do feel
Mattyj220
in
Men's Health Forum
5 years ago
CAPS or Primary APS with Alveolar Hemorrhage
Anyone have CAPS or Primary APS with Alveolar Hemorrhage? Looking for treatment options .... we have done Plasmapheresis, Rituxan, Steroids, Plaquenil, Azathioprine and the Rheumy is now talking of doing IVIG if tomorrows blood work doesn't show an improvement in platelets. Anyone have any experience
Anyone have CAPS or Primary APS with Alveolar Hemorrhage? Looking for treatment options .... we have done Plasmapheresis, Rituxan, Steroids, Plaquenil, Azathioprine and the Rheumy is now talking of doing IVIG if tomorrows blood work doesn't show an improvement in platelets. Anyone have any experience
kiminabmw
in
Hughes Syndrome APS Forum
5 years ago
Watching dawn break is beautiful isnt it ?
living
at 14.30hrs Have a good day and have enough of what you need
living
at 14.30hrs Have a good day and have enough of what you need
soulboy118
in
Sleep Matters
5 years ago
Chest pain and breathlessness, young girl
I have been
living
a normal lifestyle - I eat
healthy
, exercise sometimes, and I am not overweight.
I have been
living
a normal lifestyle - I eat
healthy
, exercise sometimes, and I am not overweight.
laurajoergen
in
British Heart Foundation
5 years ago
On a mission
Need to loose the last five pounds of my 2 stone target before my Sons Wedding in July. Having fought breast cancer over the last few years my weight gaining cancer drugs have been quite a challenge but I’m not going to let them beat me.
Need to loose the last five pounds of my 2 stone target before my Sons Wedding in July. Having fought breast cancer over the last few years my weight gaining cancer drugs have been quite a challenge but I’m not going to let them beat me.
MerylCharles64
in
Weight Loss Support
5 years ago
Balancing Act
For several years now I had balance problems as a 76 year old, otherwise fit and reasonably healthy, male. Basically it is as if I'd drunk about 2/3rds. of a bottle of wine - dizziness without the alcoholic benefits ! I feel dizzy only when I'm walking - no problem when sitting down or lying in
For several years now I had balance problems as a 76 year old, otherwise fit and reasonably healthy, male. Basically it is as if I'd drunk about 2/3rds. of a bottle of wine - dizziness without the alcoholic benefits ! I feel dizzy only when I'm walking - no problem when sitting down or lying in
Palioly
in
Men's Health Forum
5 years ago
Contrary scales binned.
Our old set of scales looked rusty and had a bit of fluff clinging to the old fashioned needle. My John Lewis set was in storage so I bought a cheap pair made in China on eBay for about £8, digital read out in kgs only - not a good start. On top of that it gave a different reading depending where it
Our old set of scales looked rusty and had a bit of fluff clinging to the old fashioned needle. My John Lewis set was in storage so I bought a cheap pair made in China on eBay for about £8, digital read out in kgs only - not a good start. On top of that it gave a different reading depending where it
Goodnessknows
Restart August 2020
in
Weight Loss Support
5 years ago
Today’s Lunch
Today, I had a chicken breast with creamy dill sauce, peaches (chunks), milk, cooked broccoli and mashed sweet potatoes at work for lunch. It was really good and low carb.. it had 52 carbs..
Today, I had a chicken breast with creamy dill sauce, peaches (chunks), milk, cooked broccoli and mashed sweet potatoes at work for lunch. It was really good and low carb.. it had 52 carbs..
Activity2004
Administrator
in
Healthy Eating
5 years ago
Week 1ish
So last week I tried starting my
healthy
living
and weight loss last week. Did 2 workouts and was in agony for the rest of the week then ended up having a night out with the girls. This week I have done 3 works,tracked my calories, ate healthy meals and I am feeling super proud of my self!
So last week I tried starting my
healthy
living
and weight loss last week. Did 2 workouts and was in agony for the rest of the week then ended up having a night out with the girls. This week I have done 3 works,tracked my calories, ate healthy meals and I am feeling super proud of my self!
strongnotskinny93
Restart May 2020
in
Weight Loss Support
5 years ago
Stir-fried chopped sprouts with sliced shallot and peas (174 calories)
Who says sprouts taste disgusting?? :-) . They've clearly never tried stir fried sprouts. Enjoying this tonight with pan fried sea bass fillet and 150g of Jersey Royal new potatoes..... 150g of Brussel sprouts 30g of sliced shallot 5g of butter 2 tsps of olive oil 100g of frozen peas Melt oil and butter
Who says sprouts taste disgusting?? :-) . They've clearly never tried stir fried sprouts. Enjoying this tonight with pan fried sea bass fillet and 150g of Jersey Royal new potatoes..... 150g of Brussel sprouts 30g of sliced shallot 5g of butter 2 tsps of olive oil 100g of frozen peas Melt oil and butter
Pineapple27
4 stone
in
Weight Loss Support
5 years ago
Immune Function Improvements
Here are 3 separate videos from Patient Power by respected CLL experts explaining different aspects of our Immune Systems and what can be done to affect or cope with the problems that CLL may cause. - https://www.patientpower.info/video/can-ivig-improve-immune-function?autoplay=1 Can IVIG Improve Immune
Here are 3 separate videos from Patient Power by respected CLL experts explaining different aspects of our Immune Systems and what can be done to affect or cope with the problems that CLL may cause. - https://www.patientpower.info/video/can-ivig-improve-immune-function?autoplay=1 Can IVIG Improve Immune
lankisterguy
Volunteer
in
CLL Support
5 years ago
Too much Vitamin D can be harmful. I started using the BetterYou 3000 Vitamin D Spray since I don't get out much, but am reconsidering...
Unfortunately, for those
living
in northern climes, exposure to sunlight is diminished during the long winter months, necessitating the need for supplements to obtain optimal levels of vitamin D.
Unfortunately, for those
living
in northern climes, exposure to sunlight is diminished during the long winter months, necessitating the need for supplements to obtain optimal levels of vitamin D.
bessygo
in
Bone Health and Osteoporosis UK
5 years ago
Dance for PD
Here's the Channel 13 segment on dancing with/for Parkinsons: https://q13fox.com/2019/04/17/
healthy
-
living
-dance-class-helps-people-living-with-parkinsons-disease/
Here's the Channel 13 segment on dancing with/for Parkinsons: https://q13fox.com/2019/04/17/
healthy
-
living
-dance-class-helps-people-living-with-parkinsons-disease/
NanCyclist
in
Cure Parkinson's
5 years ago
WHAT'S HAPPENING TODAY? Thursday 20th June 2019
This is a place where our first concern doesn't have to be about
healthy
living
, a number on the scales, or how sweaty we've got at the gym, although those comments are always welcome and helpful.
This is a place where our first concern doesn't have to be about
healthy
living
, a number on the scales, or how sweaty we've got at the gym, although those comments are always welcome and helpful.
TeamAdmin
Administrator
in
Weight Loss Support
5 years ago
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