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Extreme Hunger
Hi guys, Im still new to recovery bur havs found myself
eating
even between meals. Its all
healthy
food like nuts and dried fruit but im
eating
even whilst being full. Ive looked online to see that extreme hunger is normal but im not sure if its too early on etc.
Hi guys, Im still new to recovery bur havs found myself
eating
even between meals. Its all
healthy
food like nuts and dried fruit but im
eating
even whilst being full. Ive looked online to see that extreme hunger is normal but im not sure if its too early on etc.
Erinkygo
in
Talk ED (eating disorders)
5 years ago
Still in Remission
I have no secret, but my faith in self care and god, and keeping myeloma in the back of my mind,
eating
healthy
and to intentionally focusing on being grateful. Changing perspective does not heal immediately always, but helps me cope and enjoy whatever time I am blessed with.
I have no secret, but my faith in self care and god, and keeping myeloma in the back of my mind,
eating
healthy
and to intentionally focusing on being grateful. Changing perspective does not heal immediately always, but helps me cope and enjoy whatever time I am blessed with.
ChristiYo
in
Myeloma America Support
5 years ago
Juicing, Blending
4.4 oz of pomegranate aerials 1/3 pint of blueberries 10 green seedless grapes 10 red seeded grapes 6 oz tart cherry juice 15 asparagus tips 1 Roma tomato 1 chopped beet 1 small banana 2 heaping scoops of mega-Nutrition Organic Superfood 1 peeled decored chopped mango 3 lbs carrots 2 stalks of celery
4.4 oz of pomegranate aerials 1/3 pint of blueberries 10 green seedless grapes 10 red seeded grapes 6 oz tart cherry juice 15 asparagus tips 1 Roma tomato 1 chopped beet 1 small banana 2 heaping scoops of mega-Nutrition Organic Superfood 1 peeled decored chopped mango 3 lbs carrots 2 stalks of celery
Smoothman
in
Healthy Eating
5 years ago
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planning on getting off an SSRI
I went from being in the house all the time and not working out or exercising to getting exposure outside of the house (i have agoraphobia/anxiety/panic disorder), going to the gym every morning 5-6 times a week for an hour,
eating
healthy
, drinking plenty of water and doing my best at coping and accepting
I went from being in the house all the time and not working out or exercising to getting exposure outside of the house (i have agoraphobia/anxiety/panic disorder), going to the gym every morning 5-6 times a week for an hour,
eating
healthy
, drinking plenty of water and doing my best at coping and accepting
Blake96
in
Anxiety Support
5 years ago
Eating healthy
Hi, everyone Just trying to learn different ways to eat healthy, I’m over weight and very unhappy with my efforts to taking this weight off. I’m hopping to learn from all of you. Thank you
Hi, everyone Just trying to learn different ways to eat healthy, I’m over weight and very unhappy with my efforts to taking this weight off. I’m hopping to learn from all of you. Thank you
Hidden
in
Beyond Body Size
5 years ago
Post 563 You are not promised anything 12 Nov 2019
Diets will not cure "YOU", but
eating
healthy
is a good idea, another one is exercise. Quit complaining, make it as energetic or slow as "YOU" like. Do something, move your body be kind to it even if it is not always kind to "YOU".
Diets will not cure "YOU", but
eating
healthy
is a good idea, another one is exercise. Quit complaining, make it as energetic or slow as "YOU" like. Do something, move your body be kind to it even if it is not always kind to "YOU".
RoyceNewton
in
My MSAA Community
4 years ago
Phew I think my scales have recalibrated!
So for those that haven't seen my previous posts.... I was losing a nice consistent 2lbs a week. At 9st 9lb I was only 3lbs away from my goal weight. Changed the batteries in my scales and Boohoo suddenly they were saying 9st 10lbs on the week I was expecting a 9st 7lbs! All over the weekend they were
So for those that haven't seen my previous posts.... I was losing a nice consistent 2lbs a week. At 9st 9lb I was only 3lbs away from my goal weight. Changed the batteries in my scales and Boohoo suddenly they were saying 9st 10lbs on the week I was expecting a 9st 7lbs! All over the weekend they were
CrimsonMama
Restart June 2023
in
Weight Loss Support
5 years ago
WEIGHT LOSS
Want to carry on
eating
healthy
but pack the calories in. Thanks so much. All have a lovely day
Want to carry on
eating
healthy
but pack the calories in. Thanks so much. All have a lovely day
Red18
in
Cholesterol Support
5 years ago
In focus: managing the effects of chemotherapy - fatigue
You can find more information on
eating
healthily at https://www.macmillan.org.uk/information-and-support/coping/maintaining-a-
healthy
-lifestyle/
healthy
-
eating
#161566.
You can find more information on
eating
healthily at https://www.macmillan.org.uk/information-and-support/coping/maintaining-a-
healthy
-lifestyle/
healthy
-
eating
#161566.
OvacomeSupport
Administrator
in
My Ovacome
5 years ago
Newbie
I really wish I could change my lifestyle for the better and be
healthy
. I struggle alot with comfort and binge
eating
. My current weight is 15st 7lbs I am 5ft 8. I would love to lose around 3 stones. I hope to find inspiration on here and get to know you all :-)
I really wish I could change my lifestyle for the better and be
healthy
. I struggle alot with comfort and binge
eating
. My current weight is 15st 7lbs I am 5ft 8. I would love to lose around 3 stones. I hope to find inspiration on here and get to know you all :-)
Hidden
2020 October
in
Weight Loss Support
5 years ago
23 weeks after circumsision
My bellend or head of the penis some would say is so hypersensitive still like any touching on it and it really hurts and I can’t wank over the bellend or anything and I’m worried to have sex as it’s so sensitive like if the shower head touches it it makes me want to cry I’ve been to the doctors and
My bellend or head of the penis some would say is so hypersensitive still like any touching on it and it really hurts and I can’t wank over the bellend or anything and I’m worried to have sex as it’s so sensitive like if the shower head touches it it makes me want to cry I’ve been to the doctors and
Paulo267
in
Men's Health Forum
5 years ago
The vitamin B6 paradox: Supplementation with high concentrations of pyridoxine leads to decreased vitamin B6 function
The taking of B-complexes, and of just B6, has often been disussed here. I, along with several others, have pointed out that high doses of B6 should be avoided as they can cause neuropathy - one of the symptoms that it is sometimes taken to help relieve. This paper, from 2017 and hitherto completely
The taking of B-complexes, and of just B6, has often been disussed here. I, along with several others, have pointed out that high doses of B6 should be avoided as they can cause neuropathy - one of the symptoms that it is sometimes taken to help relieve. This paper, from 2017 and hitherto completely
helvella
Thyroid UK
in
Thyroid UK
5 years ago
Relationship anxiety - How do I heal? (turned into a rant)
Meditation, yoga, mindfulness,
eating
healthy
, exercising, therapy, acupuncture (expensive..), and my last resort was medication. He was considerate to my situation that I couldn't hide from him since we lived together...
Meditation, yoga, mindfulness,
eating
healthy
, exercising, therapy, acupuncture (expensive..), and my last resort was medication. He was considerate to my situation that I couldn't hide from him since we lived together...
hydroplain
in
Anxiety and Depression Support
4 years ago
How to stop escitalopram
Hi, I’ve been taking 10mg of escitalopram for about 18months. Generally they’ve helped with my depression/anxiety but side effects are horrid. I am constantly having head and neck sweating this is making me stressed and in turn anxious etc etc. Anyway I have decided to see what life is about without
Hi, I’ve been taking 10mg of escitalopram for about 18months. Generally they’ve helped with my depression/anxiety but side effects are horrid. I am constantly having head and neck sweating this is making me stressed and in turn anxious etc etc. Anyway I have decided to see what life is about without
Sooboo56
in
Above & Beyond
5 years ago
ENT referral
Age 16 I had an ear operation, they cut (?) the eardrum as it was badly scarred from frequent infections. So I’ve always had reduced hearing in left ear though it’s gotten worse recently. Jump forward (am now 56), I tried 2 hearing aids a year ago (private), found no improvement with LE but the aid in
Age 16 I had an ear operation, they cut (?) the eardrum as it was badly scarred from frequent infections. So I’ve always had reduced hearing in left ear though it’s gotten worse recently. Jump forward (am now 56), I tried 2 hearing aids a year ago (private), found no improvement with LE but the aid in
Catsbd
in
deafPLUS
5 years ago
Eating healthy
Today was a very cold and dreary day, it rained all day long and the wind was coming straight from the south pole I am sure. Had a single Teryaki chicken sushi for lunch and roast chicken for dinner.
Today was a very cold and dreary day, it rained all day long and the wind was coming straight from the south pole I am sure. Had a single Teryaki chicken sushi for lunch and roast chicken for dinner.
Shoeman1963
in
Healthy Eating
5 years ago
Frustrated
Hope I can get on I was doing LCHF but am now doing
healthy
eating
have lost 9 lb since last on hope you are all doing well I’ve definatly missed it hope it won’t go wrong again it’s good to be back 😀
Hope I can get on I was doing LCHF but am now doing
healthy
eating
have lost 9 lb since last on hope you are all doing well I’ve definatly missed it hope it won’t go wrong again it’s good to be back 😀
Hidden
in
Healthy Eating
5 years ago
❀ Healthy Eating ❀
Just wanted to say I have enjoyed this forum so much! Everyone here is a foodie! I am feeling so at home! And, I'm learning a lot. Just completed 23 hours on my 24 hour fast. I will be eating soon! My dinner tonight will be grilled chicken breast, green beans and cole-slaw (just a small amount). I
Just wanted to say I have enjoyed this forum so much! Everyone here is a foodie! I am feeling so at home! And, I'm learning a lot. Just completed 23 hours on my 24 hour fast. I will be eating soon! My dinner tonight will be grilled chicken breast, green beans and cole-slaw (just a small amount). I
WebMistress
IF Star
in
Healthy Eating
5 years ago
Thankful for you...
We have moved to an all organic, non-processed
eating
lifestyle – heavy on
healthy
fats. He is currently seeing a neuropath for IV Glutathione and heavy metal detox (since January, 2019) stopping soon. Heavy metal test showed very high mercury, copper, and a few others.
We have moved to an all organic, non-processed
eating
lifestyle – heavy on
healthy
fats. He is currently seeing a neuropath for IV Glutathione and heavy metal detox (since January, 2019) stopping soon. Heavy metal test showed very high mercury, copper, and a few others.
LearningAllICan
in
Cure Parkinson's
4 years ago
Difficult day
Today is my birthday, the first one on my own since my husband passed away recently but I didn't want to crash the
healthy
eating
(can't get to the shops anyway) so as a treat I cooked myself some low carb pancakes with fruit and yogurt for breakfast and even found a low carb lemon cake for later on.
Today is my birthday, the first one on my own since my husband passed away recently but I didn't want to crash the
healthy
eating
(can't get to the shops anyway) so as a treat I cooked myself some low carb pancakes with fruit and yogurt for breakfast and even found a low carb lemon cake for later on.
SecondLife
in
Healthy Eating
5 years ago
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