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Edamame and pea soup with home made GF bread. 🥣
Hi everyone, I love soups and its definitely the weather for a nice home made easy soup, I made this soup first by heating a little olive oil in a saucepan added diced onion and slightly caramelised then I added the peas and beans with a little water ginger dried chilli black pepper dill celery salt
Hi everyone, I love soups and its definitely the weather for a nice home made easy soup, I made this soup first by heating a little olive oil in a saucepan added diced onion and slightly caramelised then I added the peas and beans with a little water ginger dried chilli black pepper dill celery salt
Hidden
Administrator
in
Healthy Eating
4 years ago
Why do they rank the Keto diet worst for health?
However, yesterday evening, this article popped up on my feed: https://www.insider.com/keto-diet-worst-diet-for-
healthy
-
eating
-2020-us-news-2020-1 It did kind of unsettle me a little, because I dont know if they're saying that because they are misinformed or if there are things I need to worry about
However, yesterday evening, this article popped up on my feed: https://www.insider.com/keto-diet-worst-diet-for-
healthy
-
eating
-2020-us-news-2020-1 It did kind of unsettle me a little, because I dont know if they're saying that because they are misinformed or if there are things I need to worry about
Nussaybah
in
Fasting and Furious
4 years ago
Nearly a year and....
and watching tv Keep safe and
healthy
all our VRB’s and thank you for all the encouragement along the way Willow the musician and Sola the carer
and watching tv Keep safe and
healthy
all our VRB’s and thank you for all the encouragement along the way Willow the musician and Sola the carer
SueAppleRun
Graduate
in
Couch to 5K
4 years ago
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Hello
I seem to be having a really difficult in being productive and being
healthy
e.g.
eating
healthy
and exercising. I'm hoping this site will give me support and empathy
I seem to be having a really difficult in being productive and being
healthy
e.g.
eating
healthy
and exercising. I'm hoping this site will give me support and empathy
Unicorni24
2019 December
in
Weight Loss Support
4 years ago
Newbie
Hey, so I’m quite new to forums in general - but think it’s time to try some extra support since I’ve been wanting and trying to lose weight for some time and been unsuccessful alone. I currently weigh 13stone 5pounds, and am considered obese which was a huge motivator for me to seriously try harder
Hey, so I’m quite new to forums in general - but think it’s time to try some extra support since I’ve been wanting and trying to lose weight for some time and been unsuccessful alone. I currently weigh 13stone 5pounds, and am considered obese which was a huge motivator for me to seriously try harder
Spence14
2019 December
in
Weight Loss Support
4 years ago
Need some advice on thyroid
I stopped the diet before this and been
eating
healthy
to keep it off. Docs are only interested in tsh so say everything is fine. Anyone any advice
I stopped the diet before this and been
eating
healthy
to keep it off. Docs are only interested in tsh so say everything is fine. Anyone any advice
shazthescot
in
Thyroid UK
4 years ago
330 CALORIES & LOWER - RECIPE CHALLENGE
Hi everyone, I am new here. Today is the first day of my weight loss plan. I have been weighing various ingredients and recording calories & fibre content to calculate weight loss suitability/adaptation of my favourite meals. I have also cobbled together/devised/copied various meals under 330 calories
Hi everyone, I am new here. Today is the first day of my weight loss plan. I have been weighing various ingredients and recording calories & fibre content to calculate weight loss suitability/adaptation of my favourite meals. I have also cobbled together/devised/copied various meals under 330 calories
Tokovaig
2020 January
in
Weight Loss Support
4 years ago
Pineapple and nausea
I am on ibrance, letrozole I decided I need to be
eating
a bit more
healthy
so had berries and pineapple, but felt really sick after
eating
this, has anyone else had this
I am on ibrance, letrozole I decided I need to be
eating
a bit more
healthy
so had berries and pineapple, but felt really sick after
eating
this, has anyone else had this
Kiera49
in
SHARE Metastatic Breast Cancer
4 years ago
consultant
how long dose it take see u consultant when u have uv had ur hearing test and u want ur hearing aid nhs or is it best going to to boots
how long dose it take see u consultant when u have uv had ur hearing test and u want ur hearing aid nhs or is it best going to to boots
deltec
in
British Tinnitus Association
4 years ago
Burning sensation
Hello Probably the most basic question but here goes. I had sex a few days ago. There was a sharp pain as I have a short or tight banjo string (the skin that connects the foreskin to the head) it was bruised slightly and purple but pretty quickly a burn started well more an ache. The girl I slept with
Hello Probably the most basic question but here goes. I had sex a few days ago. There was a sharp pain as I have a short or tight banjo string (the skin that connects the foreskin to the head) it was bruised slightly and purple but pretty quickly a burn started well more an ache. The girl I slept with
djv1985
in
Men's Health Forum
4 years ago
Is this a suitable diet plan for weight loss?
Hi, I currently weigh 12 stone ( 168 pounds). I am 5 foot 8. I used to be size 8, however now would be size 12. I am wanting to drop at least 2 stone so I am back to 10 stone. Would eating this diet plan every day along with around 5 hours of exercise per week be enough to lose me 2 stone? Breakfast
Hi, I currently weigh 12 stone ( 168 pounds). I am 5 foot 8. I used to be size 8, however now would be size 12. I am wanting to drop at least 2 stone so I am back to 10 stone. Would eating this diet plan every day along with around 5 hours of exercise per week be enough to lose me 2 stone? Breakfast
Sunshinee20
in
Weight Loss Support
4 years ago
I don't know
I think i have an eating disorder. Or well disordered eating. I think i might and i'm worried about myself. I go for along time without eating. It not on purpose i'm just not hungry or i just literally can't eat. I'll order food because i know i need eat but i can't. Sometimes the food grosses me out
I think i have an eating disorder. Or well disordered eating. I think i might and i'm worried about myself. I go for along time without eating. It not on purpose i'm just not hungry or i just literally can't eat. I'll order food because i know i need eat but i can't. Sometimes the food grosses me out
trying_my_best_
in
Talk ED (eating disorders)
4 years ago
Feeling so unmotivated and ruined this week 😓
So it’s the week before my period and since Sunday I’ve felt low, demotivated and been eating junk 😠I’m only on my second week of my journey to loose 3st and started so well and was feeling great but this week I’ve ruined it and everything has gone out the window,
healthy
eating
, exercise and positive
So it’s the week before my period and since Sunday I’ve felt low, demotivated and been eating junk 😠I’m only on my second week of my journey to loose 3st and started so well and was feeling great but this week I’ve ruined it and everything has gone out the window,
healthy
eating
, exercise and positive
srwatson
in
Weight Loss Support
4 years ago
Advice needed
Hi never really spoken out on anything like this before but I just want some advice , I have suffered with depression and anxiety for many years and on medication for it . I have been struggling the last few months not wanting to do a lot , forcing my self to do things . I have used people to make my
Hi never really spoken out on anything like this before but I just want some advice , I have suffered with depression and anxiety for many years and on medication for it . I have been struggling the last few months not wanting to do a lot , forcing my self to do things . I have used people to make my
gotfan123
in
OCD-UK
4 years ago
Favorite Vegan Recipes Part 1
Favorite Vegan Recipes Part 1 I wanted to share some go-to vegan dishes I cook at home. These vegan dishes help me maintain a healthy diet, I don’t feel so full and bloated afterward, and I’m satisfied for the night before going to bed. It is only the beginning, and I am currently looking for more recipes
Favorite Vegan Recipes Part 1 I wanted to share some go-to vegan dishes I cook at home. These vegan dishes help me maintain a healthy diet, I don’t feel so full and bloated afterward, and I’m satisfied for the night before going to bed. It is only the beginning, and I am currently looking for more recipes
Culturepeep
in
Healthy Eating
4 years ago
The Search for a Good Relationship with Food.
I for sure know I don't want to be in a place where I have a bad relationship with food for the rest of my life, but yet I've never had a good relationship with food whether I'm slim, podgy,
eating
healthy
or
eating
junk. I'm just never quite comfortable with food.
I for sure know I don't want to be in a place where I have a bad relationship with food for the rest of my life, but yet I've never had a good relationship with food whether I'm slim, podgy,
eating
healthy
or
eating
junk. I'm just never quite comfortable with food.
MintTeaMascara
Healthy BMI
in
Weight Loss Support
4 years ago
Hearing loss after meningitis - ANSD?
With hearing loss being a common after effect of meningitis, I'm wondering if anyone has heard of this before, as our doctors are scratching their heads. My son, who is now four, had Pneumococcal Meningitis at 14months, and thankfully has come out with just some minor emotional/behavioural issues and
With hearing loss being a common after effect of meningitis, I'm wondering if anyone has heard of this before, as our doctors are scratching their heads. My son, who is now four, had Pneumococcal Meningitis at 14months, and thankfully has come out with just some minor emotional/behavioural issues and
Wiccawren
in
Meningitis Now
4 years ago
Slow cooker, green lentil with veggie crockpot. 🥘
Hi everyone, Here's what I made for dinner tonight, its a simple casserole made with organic onions new potatoes local cauliflower garlic chestnut mushrooms baby plum tomatoes spinach and tinned organic green lentils, I lightly cooked the onion garlic and tomatoes first. I mixed a little gram flour
Hi everyone, Here's what I made for dinner tonight, its a simple casserole made with organic onions new potatoes local cauliflower garlic chestnut mushrooms baby plum tomatoes spinach and tinned organic green lentils, I lightly cooked the onion garlic and tomatoes first. I mixed a little gram flour
Hidden
Administrator
in
Healthy Eating
4 years ago
Still no diagnosis
I have tinnitus in left ear, I had a couple of hearing tests with different results. I have a few balance issues @nd a couple of falls, feel as though I am carry my left leg.now when I put on my left shoe it seems to effect my balance, feeling sick and generally unwell. The hospital originally said it
I have tinnitus in left ear, I had a couple of hearing tests with different results. I have a few balance issues @nd a couple of falls, feel as though I am carry my left leg.now when I put on my left shoe it seems to effect my balance, feeling sick and generally unwell. The hospital originally said it
MrsDuke
in
Acoustic Neuroma Support
4 years ago
Graduated today, can’t believe it!
I started on a diet (
healthy
eating
) and exercise programme of Zumba, swimming and walking. I lost 2 stone and felt great, but I got a rotator cuff injury that ruled out swimming. I decided to go for C25K instead.
I started on a diet (
healthy
eating
) and exercise programme of Zumba, swimming and walking. I lost 2 stone and felt great, but I got a rotator cuff injury that ruled out swimming. I decided to go for C25K instead.
Runningdumpling
Graduate
in
Couch to 5K
4 years ago
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