Search
Search
About
Log in
Join
Experiences with
Healthy eating
Posts
Communities
6,620 public posts
Filter results
Healthy eating
Healthy
eating
& recipes would be good
Healthy
eating
& recipes would be good
Welsh1-
in
British Heart Foundation
4 years ago
What form of vitamin B6 (vitamer) should you take?
Some time ago, I mentioned that the form in which we take vitamin B6 is important. I think I linked to this paper: [i]Toxicol In Vitro . 2017 Oct;44:206-212. [/i] [i]doi: 10.1016/j.tiv.2017.07.009. Epub 2017 Jul 14. [/i]
[i]The vitamin B6 paradox: Supplementation with high concentrations of pyridoxine
Some time ago, I mentioned that the form in which we take vitamin B6 is important. I think I linked to this paper: [i]Toxicol In Vitro . 2017 Oct;44:206-212. [/i] [i]doi: 10.1016/j.tiv.2017.07.009. Epub 2017 Jul 14. [/i]
[i]The vitamin B6 paradox: Supplementation with high concentrations of pyridoxine
helvella
Thyroid UK
in
Thyroid UK
4 years ago
Why are the doctors scales so different from my own, I weigh less at the doctor's! How???
I'm guessing this question has come up a fair few times before but this one has me stumped. I've been losing weight in order to qualify for IVF, it's been hell. I REALLY struggle with weight loss. I literally have to have an eating disorder for my body to actually lose weight, and that's not a joke,
I'm guessing this question has come up a fair few times before but this one has me stumped. I've been losing weight in order to qualify for IVF, it's been hell. I REALLY struggle with weight loss. I literally have to have an eating disorder for my body to actually lose weight, and that's not a joke,
Maisymoon
2020 September
in
Weight Loss Support
4 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
A new start
Hi I’ve started couch to 5 k on my third day today ❤️ I struggled a bit on my first day as have had cv19 the blooming thing has knocked me off my feet for five months but I’m determined to get fit and
healthy
. I’m doing slimming world to help with
healthy
eating
.. staying positive 👌
Hi I’ve started couch to 5 k on my third day today ❤️ I struggled a bit on my first day as have had cv19 the blooming thing has knocked me off my feet for five months but I’m determined to get fit and
healthy
. I’m doing slimming world to help with
healthy
eating
.. staying positive 👌
Huskybike
in
Couch to 5K
4 years ago
Day 1
So excited to be doing a new
healthy
eating
plan. Over night oats for breakfast.
So excited to be doing a new
healthy
eating
plan. Over night oats for breakfast.
Georgiep1
2020 July
in
Weight Loss Support
4 years ago
Family recipes
I am interested in
healthy
eating
as opposed to dieting so look8ng forwards to reading all tips and ideas. I would be very interested in recipes for healthy family meals. Also need to up my exercise to include some weights currently do Zumba and some daily walking.
I am interested in
healthy
eating
as opposed to dieting so look8ng forwards to reading all tips and ideas. I would be very interested in recipes for healthy family meals. Also need to up my exercise to include some weights currently do Zumba and some daily walking.
Mummaliz
2020 August
in
Weight Loss Support
4 years ago
BACON CHEESEBURGER CASSEROLE with RANCH DRESSING
Another entry for the 'mayo off' Lytham :D Who needs burger buns when we can have this instead?
CASSEROLE INGREDIENTS
500g minced beef Salt and pepper 15g onion chopped 6 slices bacon 1 clove minced garlic 15g chopped gherkins 3 eggs 125mls
[i]MAYONNAISE[/i]
https://healthunlocked.com
Another entry for the 'mayo off' Lytham :D Who needs burger buns when we can have this instead?
CASSEROLE INGREDIENTS
500g minced beef Salt and pepper 15g onion chopped 6 slices bacon 1 clove minced garlic 15g chopped gherkins 3 eggs 125mls
[i]MAYONNAISE[/i]
https://healthunlocked.com
moreless
7 stone
in
Weight Loss Support
4 years ago
LOBSTER ALFREDO
This is an entry for the 'mayo off' Lytham :) We were lucky enough to be given two small lobsters by a fisherman friend, but this recipe can be used for any fish, or even chicken.
INGREDIENTS
3 tbs butter 60mls double cream 1 tbsp fresh lobster juice from lobster optional 1 lobster tail 2
This is an entry for the 'mayo off' Lytham :) We were lucky enough to be given two small lobsters by a fisherman friend, but this recipe can be used for any fish, or even chicken.
INGREDIENTS
3 tbs butter 60mls double cream 1 tbsp fresh lobster juice from lobster optional 1 lobster tail 2
moreless
7 stone
in
Weight Loss Support
4 years ago
liver mass was found 2cm
she let me massage it every night, this is really stressing me out, cuz my mom doesn't drink alcohol and she's
eating
healthy
foods as well.
she let me massage it every night, this is really stressing me out, cuz my mom doesn't drink alcohol and she's
eating
healthy
foods as well.
nieldy
in
British Liver Trust
4 years ago
Turkish food FTW!
I didn't try them because it didn't even look at that part of the menu until I got home, but they both seem right in line with
healthy
eating
. But the real discovery for me yogurtlu. Kebabs (in the photo it's adana) in tomato sauce on a bed of Greek (Turkish, I guess, but thick) yogurt.
I didn't try them because it didn't even look at that part of the menu until I got home, but they both seem right in line with
healthy
eating
. But the real discovery for me yogurtlu. Kebabs (in the photo it's adana) in tomato sauce on a bed of Greek (Turkish, I guess, but thick) yogurt.
Subtle_badger
in
Low-Carb High-Fat (LCHF)
4 years ago
Over the top chaps!
Just a friendly reminder that this here group is for the discussion of the LCHF diet - or as I like to call it,
healthy
eating
. Sadly, the
Healthy
Eating
group is already established, so we're stuck with the LCHF moniker.
Just a friendly reminder that this here group is for the discussion of the LCHF diet - or as I like to call it,
healthy
eating
. Sadly, the
Healthy
Eating
group is already established, so we're stuck with the LCHF moniker.
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
4 years ago
NOT completely...but 'Fairly Healthy' Mushroom Soup.
Dear 'Fellow Foody's', Today I made a Mushroom Soup, I had a Huge Pack of Mushrooms- I didn't expect this many, when I ordered 'A Pack'! (I estimate, that I have, about Three Pints of soup- I'm currently Cooling it- and I'm now going to actually measure it. I have now Measured it... I wasn't far out
Dear 'Fellow Foody's', Today I made a Mushroom Soup, I had a Huge Pack of Mushrooms- I didn't expect this many, when I ordered 'A Pack'! (I estimate, that I have, about Three Pints of soup- I'm currently Cooling it- and I'm now going to actually measure it. I have now Measured it... I wasn't far out
AndrewT
in
Healthy Eating
4 years ago
Feel very Fatigued, dizzy when I stand up & low energy all the time I’m on venlafaxine
I stated using venlafaxine 150mg 10 months ago. I went from training all the time to sleeping a lot during the day & feeling weak, fatigued all the time. Sometimes I feel sick and or dizzy, with headaches & other times I’m so tired that I just have to sleep. Is this normal or should I go back to my GP
I stated using venlafaxine 150mg 10 months ago. I went from training all the time to sleeping a lot during the day & feeling weak, fatigued all the time. Sometimes I feel sick and or dizzy, with headaches & other times I’m so tired that I just have to sleep. Is this normal or should I go back to my GP
Hidden
in
Thyroid UK
4 years ago
Don't wanna seem stupid
So I'm pretty sure I have an eating disorder but I'm not sure. I go through weeks where I'll barely eat and feel guilty every time I do. During these times I count my calories and look up diets and low calorie food online. I also go through weeks where I won't eat anything all day and then binge and
So I'm pretty sure I have an eating disorder but I'm not sure. I go through weeks where I'll barely eat and feel guilty every time I do. During these times I count my calories and look up diets and low calorie food online. I also go through weeks where I won't eat anything all day and then binge and
SilentSinger55
in
Talk ED (eating disorders)
4 years ago
Completed 5K in 32 min but my knee is hurting
I also managed to loose a lot of weight by
eating
healthy
too. But I don’t understand why I have a very sharp pain behind my knee, on the side and I think is called patellar tendonitis? I ve changed my trainers and bought a medium support just like the last pair.
I also managed to loose a lot of weight by
eating
healthy
too. But I don’t understand why I have a very sharp pain behind my knee, on the side and I think is called patellar tendonitis? I ve changed my trainers and bought a medium support just like the last pair.
Nick46
in
Couch to 5K
4 years ago
Completed the programme!
I weigh 10 stone 4 now, still
eating
healthy
food. My blood pressure is about 118/75. Mental health in a good place now. Feel better than before illness. I am 51. To summarise, sounds cheesy, but c25k changed my life. What's next?
I weigh 10 stone 4 now, still
eating
healthy
food. My blood pressure is about 118/75. Mental health in a good place now. Feel better than before illness. I am 51. To summarise, sounds cheesy, but c25k changed my life. What's next?
Samcam1969
in
Couch to 5K
4 years ago
Need help
Now I want to tackle
healthy
eating
, I have been doing keto diet with no success. Just want some tips where to start. I would like to lose a stone. I feel better in myself with the running, but disappointed I have not lost any weight.
Now I want to tackle
healthy
eating
, I have been doing keto diet with no success. Just want some tips where to start. I would like to lose a stone. I feel better in myself with the running, but disappointed I have not lost any weight.
Nicky2603
in
Weight Loss Support
4 years ago
So confused
In really getting so confused regarding this dam excuse my language Tinitus. I don't know if it's normal T or pulsatile T .sometimes it's in time with my heart beat other times it's not 🤔iv had MRI to rule out Coustic nueroma which all came back clear .iv been referred to ENT cuz I'm so worried and
In really getting so confused regarding this dam excuse my language Tinitus. I don't know if it's normal T or pulsatile T .sometimes it's in time with my heart beat other times it's not 🤔iv had MRI to rule out Coustic nueroma which all came back clear .iv been referred to ENT cuz I'm so worried and
lynstone60
in
Anxiety Support
4 years ago
Severe Plaque in LAD
He has changed his lifestyle and is
eating
healthy
. He underwent a stress test and ECHO for employment reasons privately, the cardiologist told us he has severe plaque in his LAD and they couldn’t open a small branch of vessels. My Q is can he still live a decent life.
He has changed his lifestyle and is
eating
healthy
. He underwent a stress test and ECHO for employment reasons privately, the cardiologist told us he has severe plaque in his LAD and they couldn’t open a small branch of vessels. My Q is can he still live a decent life.
Sniy
in
British Heart Foundation
4 years ago
Overeating issue
But then I sabotage any weight loss and
healthy
eating
plan by overeating. It's likely psychological, I know I'm not hungry when I do this. I'm getting so miserable about it. I've previously lost 6 stone and gained it again. I'm looking for advice and tips if you have any? Thanks in advance x
But then I sabotage any weight loss and
healthy
eating
plan by overeating. It's likely psychological, I know I'm not hungry when I do this. I'm getting so miserable about it. I've previously lost 6 stone and gained it again. I'm looking for advice and tips if you have any? Thanks in advance x
SuzeeO
in
Beyond Body Size
4 years ago
1
...
59
60
61
...
100
Next page
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Weight Loss Support
1856 results
Healthy Eating
761 results
Men's Health Forum
615 results
View top 10 communities
Sort by
Most Relevant
Newest