Search
Search
About
Log in
Join
Experiences with
Gluten-free diet
Posts
Communities
4,549 public posts
Filter results
Ketogenic/Paleo diet
I have been following a ketogenic diet with very little dairy. It is very low carb and I've lost weight and generally feel better on it. However, a recent blood test showed that I have a low sodium level. Whilst I do season food I don't eat any processed food, so no crisps, savoury snacks etc. that
I have been following a ketogenic diet with very little dairy. It is very low carb and I've lost weight and generally feel better on it. However, a recent blood test showed that I have a low sodium level. Whilst I do season food I don't eat any processed food, so no crisps, savoury snacks etc. that
Miserere
in
PMRGCAuk
8 months ago
ADVICE ??
All my symptoms were always blamed on not eating a controlled
gluten
free
diet
. Now that I am GF, the stomach issues are worse and they say it’s IBS-C. I’ve had a lot of problems with constipation, trying every medicine you can think of without great results .
All my symptoms were always blamed on not eating a controlled
gluten
free
diet
. Now that I am GF, the stomach issues are worse and they say it’s IBS-C. I’ve had a lot of problems with constipation, trying every medicine you can think of without great results .
IBSsucksallthetime
in
IBS Network
2 years ago
The rehab continues!
My rehab sessions at the local gym continue 2x a week where I have been doing a mixture of strength training and cardio work .This has been very successful in toning up areas that had needed it , especially with the recent weight loss of 14.5kg (2.5 stone) The plantar Fasciitis is certainly less but
My rehab sessions at the local gym continue 2x a week where I have been doing a mixture of strength training and cardio work .This has been very successful in toning up areas that had needed it , especially with the recent weight loss of 14.5kg (2.5 stone) The plantar Fasciitis is certainly less but
Instructor57
in
Strength & Flex
9 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Diep Flap Procedure Question
Hi, I'm a breast cancer survivor and I had a double mastectomy. It is planned that I'm going to have the Diep flap procedure and I was wondering if anyone could advise me on how weight gain and loss affect the body after this procedure? Thanks
Hi, I'm a breast cancer survivor and I had a double mastectomy. It is planned that I'm going to have the Diep flap procedure and I was wondering if anyone could advise me on how weight gain and loss affect the body after this procedure? Thanks
Kerryellen
in
SHARE Breast Cancer Support
4 months ago
Increasing Gut Issues
I am on a
gluten
free
and soya free
diet
, I limit my milk intake (going dairy free previously has not made any difference to my health), and I am drinking peppermint tea. I have even tried Rennie's Deflatin for the wind and bloating, but that doesn't make any difference.
I am on a
gluten
free
and soya free
diet
, I limit my milk intake (going dairy free previously has not made any difference to my health), and I am drinking peppermint tea. I have even tried Rennie's Deflatin for the wind and bloating, but that doesn't make any difference.
MindfulMoments
in
Thyroid UK
2 months ago
Gallbladder
Has anyone here had their gallbladder removed after also having had a cabg? How did you get on working out what to eat and what not to eat? I wasn't given a diet sheet, only advised to stick to a low fat diet with plenty fruit and veg. I'm finding I'm eating the sane things all the time! Fish and chicken
Has anyone here had their gallbladder removed after also having had a cabg? How did you get on working out what to eat and what not to eat? I wasn't given a diet sheet, only advised to stick to a low fat diet with plenty fruit and veg. I'm finding I'm eating the sane things all the time! Fish and chicken
momander
in
British Heart Foundation
9 months ago
Air fryer?
I've been eating LCHF for 4 years, and have experienced many health benefits from it. But while eating high fat, I have never turned to deep fried foods. That's mostly because I am not prepared to deep fry in my home, and outside the oil is mostly seed oils, that is highly recycled. Thus I have been
I've been eating LCHF for 4 years, and have experienced many health benefits from it. But while eating high fat, I have never turned to deep fried foods. That's mostly because I am not prepared to deep fry in my home, and outside the oil is mostly seed oils, that is highly recycled. Thus I have been
atrax_robustus
in
Low-Carb High-Fat (LCHF)
6 months ago
sugar triggers autoimmune thyroid flair up?
Ive been on the
Gluten
/dairy/soy
free
diet
for 6month and sugar free 2 month...i mean no bananas, carrots or mangos. Since my antibodies are still going up, not down i though ok its a waste of time.
Ive been on the
Gluten
/dairy/soy
free
diet
for 6month and sugar free 2 month...i mean no bananas, carrots or mangos. Since my antibodies are still going up, not down i though ok its a waste of time.
KKristine
in
Thyroid UK
11 months ago
New to Osteoporosis
I also have celiac disease and follow a
gluten
free
diet
. With my GERD and gut issues, I do not think oral meds will work. Will see what is recommended. Thankful to be able to read your stories. Very helpful!
I also have celiac disease and follow a
gluten
free
diet
. With my GERD and gut issues, I do not think oral meds will work. Will see what is recommended. Thankful to be able to read your stories. Very helpful!
MaryPoppins-22
in
Osteoporosis Support
1 year ago
What I learned about steroids and blood sugar levels from wearing a continuous glucose monitor (CGM) on the ZOE program
I’ve just finished using a CGM for 2 weeks as a paying participant in the ZOE study, which I mentioned in a previous post: https://healthunlocked.com/pmrgcauk/posts/149526653/ive-signed-up-for-tim-spectors-zoe-study-looking-at-blood-sugars-and-gut-health Many PMR and GCA patients, self-included, have
I’ve just finished using a CGM for 2 weeks as a paying participant in the ZOE study, which I mentioned in a previous post: https://healthunlocked.com/pmrgcauk/posts/149526653/ive-signed-up-for-tim-spectors-zoe-study-looking-at-blood-sugars-and-gut-health Many PMR and GCA patients, self-included, have
tangocharlie
in
PMRGCAuk
9 months ago
Newby
Hi Have been following a low-carb diet for several years to lose weight because of heart problems. Just had Hb1ac test and my results are going 38, 39, 40, 41! Nurse at surgery said it is my body shutting down! At 80, I really hope not
Hi Have been following a low-carb diet for several years to lose weight because of heart problems. Just had Hb1ac test and my results are going 38, 39, 40, 41! Nurse at surgery said it is my body shutting down! At 80, I really hope not
Hylda2
in
iDEAL Diabetes
9 months ago
Started IM B12 Loading Injections, Symptoms ? Worse
Currently trialing
gluten
free
diet
despite celiac blood test showing as normal.
Currently trialing
gluten
free
diet
despite celiac blood test showing as normal.
Benjamin1212
in
Pernicious Anaemia Society
1 year ago
sweating and tired
I’m having masses of hot flashes and I’m really tired. I’ve lost 10kg over the last three months (deliberately through low carb diet) but I’m thinking that might mean I’m now over medicated because I am less kilos than before. The other possibility is that I’ve not used my hrt patch for a few weeks
I’m having masses of hot flashes and I’m really tired. I’ve lost 10kg over the last three months (deliberately through low carb diet) but I’m thinking that might mean I’m now over medicated because I am less kilos than before. The other possibility is that I’ve not used my hrt patch for a few weeks
Pearlteapot
in
Thyroid UK
9 months ago
How flexible can you be .....
Not quite the normal post I guess but just wanted others thoughts on this .I had my HA on 27th February and 3 stents. I think I'm making a decent recovery, and have re run and completed couch to 5k again . Soon after leaving hospital my blood sugar levels peaked into the diabetic range and then within
Not quite the normal post I guess but just wanted others thoughts on this .I had my HA on 27th February and 3 stents. I think I'm making a decent recovery, and have re run and completed couch to 5k again . Soon after leaving hospital my blood sugar levels peaked into the diabetic range and then within
Instructor57
in
British Heart Foundation
9 months ago
'Abnormal' TSH result
Just received online results of my recent annual blood test. I have Hashimoto's (16 years) and on levothyroxine. Serum Free T4 14pmol/L [9-23] Serum Free T3 4.3pmol/L [2.4-6] TSH 0.18 [0.3 - 4.2] - with a note of 'abnormal - need to speak to doctor. I know they will be pressing for me to
Just received online results of my recent annual blood test. I have Hashimoto's (16 years) and on levothyroxine. Serum Free T4 14pmol/L [9-23] Serum Free T3 4.3pmol/L [2.4-6] TSH 0.18 [0.3 - 4.2] - with a note of 'abnormal - need to speak to doctor. I know they will be pressing for me to
Kacey12
in
Thyroid UK
10 months ago
LCHF / IF for August?
Hi all The title means Low Carbohydrate High Fat / Intermittent fasting. Both are ways of eating that can help people loose weight without the need to count calories or eat less and without the need to go hungry. Both ways of eating can also help to ease several health conditions. IF and LCHF work
Hi all The title means Low Carbohydrate High Fat / Intermittent fasting. Both are ways of eating that can help people loose weight without the need to count calories or eat less and without the need to go hungry. Both ways of eating can also help to ease several health conditions. IF and LCHF work
Professor-Yaffle
Visitor
in
Weight Loss Support
10 months ago
Recent Blood results - your advice
I have been on Levothyroxine now for about 6 weeks. My results are as follows: I got tested at 8.50 am and hadn't taken any medication from the morning before at 6am. I ate nothing before test. I felt good for a few days but feel as bad as ever again - just low mood and tired and no energy. I was
I have been on Levothyroxine now for about 6 weeks. My results are as follows: I got tested at 8.50 am and hadn't taken any medication from the morning before at 6am. I ate nothing before test. I felt good for a few days but feel as bad as ever again - just low mood and tired and no energy. I was
Sunflower535
in
Thyroid UK
10 months ago
Crockpot recipes
Hello, as a heart attack surviver I am on a wholefood, low carb, low sugar campaign and with the above and intermittent fasting ( GP approved)I am 2 stone lighter than when I came out of hospital on 3d March this year . I am looking for some good recipe ideas for a Crockpot! It's my latest toy and I'm
Hello, as a heart attack surviver I am on a wholefood, low carb, low sugar campaign and with the above and intermittent fasting ( GP approved)I am 2 stone lighter than when I came out of hospital on 3d March this year . I am looking for some good recipe ideas for a Crockpot! It's my latest toy and I'm
Instructor57
in
Healthy Eating
10 months ago
Just look at this guy! 70 years old...
I wasn't convinced of the usefulness of micro workouts throughout the day, I always thought you needed to do it all in one go. Then I discovered this guy... 70 years old and looking GOOD!! Lots of useful tips here. He also follows a low carb diet and practises intermittent fasting, but that's by the
I wasn't convinced of the usefulness of micro workouts throughout the day, I always thought you needed to do it all in one go. Then I discovered this guy... 70 years old and looking GOOD!! Lots of useful tips here. He also follows a low carb diet and practises intermittent fasting, but that's by the
Curlygurly2
in
Strength & Flex
10 months ago
Optimizing Thyroid Hormones for Better Results on Low-Carb Diets Interview Amy Berger
https://youtu.be/ZE6-FHf-0oY Please check it out. Very interesting information especially for the new members of this community
https://youtu.be/ZE6-FHf-0oY Please check it out. Very interesting information especially for the new members of this community
olgadimitri
in
Thyroid UK
10 months ago
1
...
9
10
11
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
1087 results
Diabetes India
678 results
Weight Loss Support
371 results
View top 10 communities
Sort by
Most Relevant
Newest