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Test for Dementia (A Bit of Fun)
APOLOGIES - every time I post the formatting goes to pot!
"It's that time of year to take our annual senior citizen test."
Exercise of the brain is as important as exercise of the muscles.
As we grow older, it's important that we keep mentally alert
The saying; "If you don't use it, you will
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WEEKLY CHAT 27 May to 6 June: ‘every drop of sweat counted’ 🥵🏃🚴🚶🏋️🧠
Amongst other brain health benefits, she specifically talks about the benefits of exercise with regard to reducing our chances of suffering from Dementia.