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Weekseven underway
In the last two years I’ve lost 4.5 stone with weight watchers and have gone from a total couch potato ( I used to drive to corner shop five min walk away) to taking up walking and
cycling
. This year with the last stone stubbornly refusing to shift I decided to give this a go.
In the last two years I’ve lost 4.5 stone with weight watchers and have gone from a total couch potato ( I used to drive to corner shop five min walk away) to taking up walking and
cycling
. This year with the last stone stubbornly refusing to shift I decided to give this a go.
jan2563
Graduate
in
Couch to 5K
6 years ago
Potential AF when I relax
Can anyone suggest anything to help me as I'm getting pretty annoyed as it affecting my running,
cycling
and overall lifestyle not to mention the fact that I think I might die. Kind regards Jerard
Can anyone suggest anything to help me as I'm getting pretty annoyed as it affecting my running,
cycling
and overall lifestyle not to mention the fact that I think I might die. Kind regards Jerard
Chilly007
in
AF Association
6 years ago
Back in AF?
He started
cycling
and running slowly and building up gradually, constantly wearing a heart monitor and had it set up to 125 bpm to ensure he could slow down if necessary. 6 weeks ago after a ride he said his heart felt like it was missing beats, over the last few weeks this sensation has become more
He started
cycling
and running slowly and building up gradually, constantly wearing a heart monitor and had it set up to 125 bpm to ensure he could slow down if necessary. 6 weeks ago after a ride he said his heart felt like it was missing beats, over the last few weeks this sensation has become more
Hidden
in
AF Association
6 years ago
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I am such a mess and I dont know where to start
That started my discovery that it was ok and I started climbing the mountain with her or by myself and started
cycling
and i started losing weight and felt better about myself. Then, the friend I had met at the party in the Navy had contacted me and we met for dinner.
That started my discovery that it was ok and I started climbing the mountain with her or by myself and started
cycling
and i started losing weight and felt better about myself. Then, the friend I had met at the party in the Navy had contacted me and we met for dinner.
thatlisagirl
in
Mental Health Support
6 years ago
The gym for Jim
There are loads of other activities like walks,
cycling
, Tai Chi, gardening classes, cookery classes, all sorts of things. I went to the gym this morning for my 2nd session and did 1/2 hour on the exercise bike and 1/2 hour rowing. Thoroughly enjoyed it. When I got home I started making lunch.
There are loads of other activities like walks,
cycling
, Tai Chi, gardening classes, cookery classes, all sorts of things. I went to the gym this morning for my 2nd session and did 1/2 hour on the exercise bike and 1/2 hour rowing. Thoroughly enjoyed it. When I got home I started making lunch.
jimmyq
in
British Heart Foundation
6 years ago
Lonely in China
Mar-2014, brought an exercise bike and begin
cycling
for 6-8 kg per day, 5 days per week. H.
Mar-2014, brought an exercise bike and begin
cycling
for 6-8 kg per day, 5 days per week. H.
C2R2yip
in
Cure Parkinson's
6 years ago
California dreaming
They have built excellent running / walking /
cycling
tracks near the hotel I stay at and I remember doing Week 4 and 5 on these tracks last August when I did the C25K the first time around.
They have built excellent running / walking /
cycling
tracks near the hotel I stay at and I remember doing Week 4 and 5 on these tracks last August when I did the C25K the first time around.
GingerBohemian
Graduate
in
Couch to 5K
6 years ago
Diet helping Parkinson's?
OK I know we do not have Parkinsons but I have been watching the benefits of
cycling
and I found this guy Colin Potter, who through diet has stopped his disease? https://www.fight-parkinsons.org - may help someone x
OK I know we do not have Parkinsons but I have been watching the benefits of
cycling
and I found this guy Colin Potter, who through diet has stopped his disease? https://www.fight-parkinsons.org - may help someone x
Litty
in
Ataxia UK
6 years ago
5K-Smashed it!
I used to do a bit of
cycling
about 15 years ago, but haven't done any regular exercise at all. I lost quarter a stone and 2 and a half inches off my waist since February. 😁 Well chuffed!
I used to do a bit of
cycling
about 15 years ago, but haven't done any regular exercise at all. I lost quarter a stone and 2 and a half inches off my waist since February. 😁 Well chuffed!
DaLipper
Graduate
in
Couch to 5K
6 years ago
Try again next month
I do a fair bit of exercise- swimming, jogging,
cycling
and yoga/ Pilates. For me that doesn’t count as strenuous or vigourus as it’s what I do anyway, bit scared that that’s what made it not work. But I feel like if I didn’t do it I’d get stressed and that would be bad as well????
I do a fair bit of exercise- swimming, jogging,
cycling
and yoga/ Pilates. For me that doesn’t count as strenuous or vigourus as it’s what I do anyway, bit scared that that’s what made it not work. But I feel like if I didn’t do it I’d get stressed and that would be bad as well????
beatgirl98
in
Fertility Network UK
6 years ago
Topsy turvy couch to 5 k joiner
That all sounds parity negative but when I do runny and complete a session I do feel really good I just struggle to keep it going consistently..I'm come to realise that it's probably always going to be that way and I'm trying to mix things up with doing other activities
cycling
, tennis walking and indoor
That all sounds parity negative but when I do runny and complete a session I do feel really good I just struggle to keep it going consistently..I'm come to realise that it's probably always going to be that way and I'm trying to mix things up with doing other activities
cycling
, tennis walking and indoor
Simon1980
in
Couch to 5K
6 years ago
Gatwick Half done - but now I think my legs need a rest!
, but I had overdone the
cycling
to the pub yesterday and re-twinged my thigh and once we had got to the half way point, it really began grumbling. I don't want to turn a niggle into an injury, so I backed off and ran/walked the rest of the run.
, but I had overdone the
cycling
to the pub yesterday and re-twinged my thigh and once we had got to the half way point, it really began grumbling. I don't want to turn a niggle into an injury, so I backed off and ran/walked the rest of the run.
agedsnailspace
Marathon
in
Fun Beyond 10K & Race Support
6 years ago
Gagging but no nausea?!
It happened while I was
cycling
home from work for the whole 20 minutes and gave me a major headache by the time I got home. Am I a total freak? Is this normal? Is there a way to make it stop?!
It happened while I was
cycling
home from work for the whole 20 minutes and gave me a major headache by the time I got home. Am I a total freak? Is this normal? Is there a way to make it stop?!
jenna01
in
Pregnancy and Parenting Support
6 years ago
Its not running.....
Then to a bit of flat and on to my regular
cycling
routers (we actually went back close to my house) I caught up with one of my colleagues Anthony who I would cycle the rest of the route with.
Then to a bit of flat and on to my regular
cycling
routers (we actually went back close to my house) I caught up with one of my colleagues Anthony who I would cycle the rest of the route with.
benwill
Marathon
in
Fun Beyond 10K & Race Support
6 years ago
Diffused axonal injury-short term memory problems
5 weeks since
cycling
TBI. Hubby now in Germany after we were air ambulanced from Mallorca.
5 weeks since
cycling
TBI. Hubby now in Germany after we were air ambulanced from Mallorca.
ExPat352
in
Headway
6 years ago
AVR - 12 months later....
Ideally looking to get back out on the road out
cycling
again. Any help / guidance would be appreciated.
Ideally looking to get back out on the road out
cycling
again. Any help / guidance would be appreciated.
brianhughes108
in
British Heart Foundation
6 years ago
Prostatitis running, is it suitable?
Usually, prostatitis patients cannot take intense exercises, and there do have some exercises prostatitis patients cannot take for they will worsen prostatitis symptoms such as
cycling
.
Usually, prostatitis patients cannot take intense exercises, and there do have some exercises prostatitis patients cannot take for they will worsen prostatitis symptoms such as
cycling
.
blake10
in
Men's Health Forum
6 years ago
Running to get my bike 😂
I had spent yesterday looking at what routes to take as I wanted to make the run as long as possible before
cycling
home. I decided that I would run just over 3 miles then have about 1.5 mile ride home.
I had spent yesterday looking at what routes to take as I wanted to make the run as long as possible before
cycling
home. I decided that I would run just over 3 miles then have about 1.5 mile ride home.
Notsobigdoug
Graduate10
in
Bridge to 10K
6 years ago
Graduation!
It was warmer today than a couple of days ago so I braved
cycling
shorts for W9 R3 this evening. As I was heading downstairs I met my partner coming up. Him: what the hell have you done to your legs?! Me: what? What's wrong with them? Him: you look like you've got measles!
It was warmer today than a couple of days ago so I braved
cycling
shorts for W9 R3 this evening. As I was heading downstairs I met my partner coming up. Him: what the hell have you done to your legs?! Me: what? What's wrong with them? Him: you look like you've got measles!
Eiralas
Graduate
in
Couch to 5K
6 years ago
Started running again
I gave up competitive
cycling
a few years ago. The time has come to try and regain some of the fitness I have lost. Have done week one, but feel I am not ready for week 2 yet as I do not appear to be getting any better.
I gave up competitive
cycling
a few years ago. The time has come to try and regain some of the fitness I have lost. Have done week one, but feel I am not ready for week 2 yet as I do not appear to be getting any better.
runningdude
in
Couch to 5K
6 years ago
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