Hello I am new here. I have longstanding CFS/ME and Osteoporosis. I have been prescribed Prolia and wonder if I am out of options.
Hello all!
I am female, nearly 70, in the last 20 years I have developed multiple allergies and intolerances, so my diet is quite limited. I take D3, B12 in a spray, and try to incorporate calcium in my food, eg tahini. Vitamin C with plenty of lemon juice. I have never smoked and can't drink alcohol
Hello all!
I am female, nearly 70, in the last 20 years I have developed multiple allergies and intolerances, so my diet is quite limited. I take D3, B12 in a spray, and try to incorporate calcium in my food, eg tahini. Vitamin C with plenty of lemon juice. I have never smoked and can't drink alcohol