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W4 complete!
Week 4 felt very daunting to me and I was dubious about being able to do the runs. I've just completed it in 3 runs and feel quite chuffed with myself. The longer runs are quite challenging for me as I suffer from generalised anxiety and panic attacks. Feeling breathless and having a fast heart rate
Week 4 felt very daunting to me and I was dubious about being able to do the runs. I've just completed it in 3 runs and feel quite chuffed with myself. The longer runs are quite challenging for me as I suffer from generalised anxiety and panic attacks. Feeling breathless and having a fast heart rate
Avronut
in
Couch to 5K
9 months ago
Helloo
Hi I've just joined and would like to introduce myself.I live with psycosis (hearing voices mostly) and have suffered from complex PTSD, anxiety and depression. It's been a difficult road. I'm in a good place at the moment thanks to some wonderful people in the NHS, my family (including my dog) and
Hi I've just joined and would like to introduce myself.I live with psycosis (hearing voices mostly) and have suffered from complex PTSD, anxiety and depression. It's been a difficult road. I'm in a good place at the moment thanks to some wonderful people in the NHS, my family (including my dog) and
Bearwhisp
in
Mental Health Support
9 months ago
medication journey
boy have i had my fair share of different medications to try to help me in the past 9 years. i've tried propranolol, buspar, hydroxyzine, none of those seem to have helped my anxiety at all. i was on lexparo for about 6 years until that just stopped working for me so 2 weeks ago i started zoloft. im
boy have i had my fair share of different medications to try to help me in the past 9 years. i've tried propranolol, buspar, hydroxyzine, none of those seem to have helped my anxiety at all. i was on lexparo for about 6 years until that just stopped working for me so 2 weeks ago i started zoloft. im
Hidden
in
Anxiety and Depression Support
9 months ago
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gobsmacked
I can't believe they won't prescribe Subutex to a suffering chronic pain sufferer, but freely give it out to drug addicts.......I'm just gobsmacked. There is a drug out there that could potentially stop me from jumping off a bridge but they won't give it to me. They look at me as if I'm a drug seeker
I can't believe they won't prescribe Subutex to a suffering chronic pain sufferer, but freely give it out to drug addicts.......I'm just gobsmacked. There is a drug out there that could potentially stop me from jumping off a bridge but they won't give it to me. They look at me as if I'm a drug seeker
Hidden
in
Restless Legs Syndrome
9 months ago
Guidelines
Hi I'm wondering if there are guidelines in the UK regarding TSH numbers by which a doctor is advised treatment should be an option? I did my first private blood test in 2017 and the doctors remarks were to see my GP regarding treatment for an underactive thyroid. I was so pleased to finally have clarification
Hi I'm wondering if there are guidelines in the UK regarding TSH numbers by which a doctor is advised treatment should be an option? I did my first private blood test in 2017 and the doctors remarks were to see my GP regarding treatment for an underactive thyroid. I was so pleased to finally have clarification
Linac
in
Thyroid UK
1 year ago
Marijuana, Sertraline and Mania
Anyone experience mania/manic episode from stopping Sertraline (200mg) cold turkey and/or from smoking weed?
Anyone experience mania/manic episode from stopping Sertraline (200mg) cold turkey and/or from smoking weed?
JDog2000
in
Anxiety and Depression Support
1 year ago
searching
hi all, it had been recommended that I reach out to find a group like this. I’m hoping this is a good spot. I have been battling anxiety for quite some time. Since March it has been at its worst. Tried some new meds and they have helped quite a bit! Honestly months went by with much success and happiness
hi all, it had been recommended that I reach out to find a group like this. I’m hoping this is a good spot. I have been battling anxiety for quite some time. Since March it has been at its worst. Tried some new meds and they have helped quite a bit! Honestly months went by with much success and happiness
Dadoffour
in
Anxiety and Depression Support
9 months ago
Aug. 24th was my birthday, but today is like any other day with my constant anxiety....
Hey there! I just have a question if anybody could answer or they experience it themselves. So I've been diagnosed with severe social anxiety and depression for many years now. But within the recent months my body has been having this daily shaking feeling like tremors or trembling, shaking feeling throughout
Hey there! I just have a question if anybody could answer or they experience it themselves. So I've been diagnosed with severe social anxiety and depression for many years now. But within the recent months my body has been having this daily shaking feeling like tremors or trembling, shaking feeling throughout
Shield_Of_Faith
in
Anxiety and Depression Support
9 months ago
Just sayin hey
Just got over COVID…. 4 weeks I was sick and worn out. Nasty virus 😫 And I just want to say that Anxiety and Panic attacks suck and they can both kiss my butt. That’s all for today 😜
Just got over COVID…. 4 weeks I was sick and worn out. Nasty virus 😫 And I just want to say that Anxiety and Panic attacks suck and they can both kiss my butt. That’s all for today 😜
Mskitty21
in
Anxiety and Depression Support
9 months ago
anxiety attack during presentation
hey everyone! Im just looking for some encouragement, honestly. I feel so ashamed today. I had a presentation in school and I didnt do as well as i could have because i was had previously had multiple anxiety attacks, i was currently anxious, and i was exhausted of being anxious. Im so discouraged and
hey everyone! Im just looking for some encouragement, honestly. I feel so ashamed today. I had a presentation in school and I didnt do as well as i could have because i was had previously had multiple anxiety attacks, i was currently anxious, and i was exhausted of being anxious. Im so discouraged and
GirlyGirlPink
in
Anxiety and Depression Support
9 months ago
help left with the word autism
my grandson before he finished school is 8 and my son has been told he may be autistic. And then well nothing . Hes now developing tics and unusual facial movements . My son and my grandsons mother went to see the gp for advice on how to support my grandson. He told them to just keep an eye on him ??
my grandson before he finished school is 8 and my son has been told he may be autistic. And then well nothing . Hes now developing tics and unusual facial movements . My son and my grandsons mother went to see the gp for advice on how to support my grandson. He told them to just keep an eye on him ??
Noidea1812
in
Autism Support
9 months ago
Tired
Hello I have Complex PTSD, depression and serious anxiety problems. I am tired of dealing with all of this everyday. I would never inflict harm on myself or others though. I joined this group so I could maybe have people to talk to........if I can help others, that would be great too!
Hello I have Complex PTSD, depression and serious anxiety problems. I am tired of dealing with all of this everyday. I would never inflict harm on myself or others though. I joined this group so I could maybe have people to talk to........if I can help others, that would be great too!
LostScorpio
in
Anxiety and Depression Support
10 months ago
Feeling Shame...
My PTSD symptoms include an overwhelming shame. It can be overwhelming at times. Part of it is shame for the things that happened to me, and part of it is shame for the things that I truly did. I know we "sufferers" can manifest things differently, and for me my shame is overwhelming at times. How
My PTSD symptoms include an overwhelming shame. It can be overwhelming at times. Part of it is shame for the things that happened to me, and part of it is shame for the things that I truly did. I know we "sufferers" can manifest things differently, and for me my shame is overwhelming at times. How
SurvivingEveryday
in
Anxiety and Depression Support
10 months ago
Shame
My PTSD symptoms include an overwhelming shame. It can be overwhelming at times. Part of it is shame for the things that happened to me, and part of it is shame for the things that I truly did. I know we "sufferers" can manifest things differently, and for me my shame is overwhelming at times. How
My PTSD symptoms include an overwhelming shame. It can be overwhelming at times. Part of it is shame for the things that happened to me, and part of it is shame for the things that I truly did. I know we "sufferers" can manifest things differently, and for me my shame is overwhelming at times. How
SurvivingEveryday
in
Heal My PTSD
10 months ago
Depression and grief
I lost my dog of 15 years on July 7th and I've been having a really hard time with it I don't feel like I'm understood where I am, I already struggle with ptsd anxiety panic disorder and depression
I lost my dog of 15 years on July 7th and I've been having a really hard time with it I don't feel like I'm understood where I am, I already struggle with ptsd anxiety panic disorder and depression
SurvivorF
in
Anxiety and Depression Support
10 months ago
Periodic Limb Movement Disorder
Hello everyone. Several weeks ago I started taking Pregabalin whilst weaning off Pramipexole. I’m now on 150mg of Pregab. 3 weeks ago, I took my last Pram! Yayyyyyy!!!!! Since then, the RLS has almost completely gone, which is a lovely result. However, my night time PLMD is quite bad. Sleep deprivation
Hello everyone. Several weeks ago I started taking Pregabalin whilst weaning off Pramipexole. I’m now on 150mg of Pregab. 3 weeks ago, I took my last Pram! Yayyyyyy!!!!! Since then, the RLS has almost completely gone, which is a lovely result. However, my night time PLMD is quite bad. Sleep deprivation
Theonlypetied
in
Restless Legs Syndrome
1 year ago
Enlarged prostate medication
hi all i hope everyone is as well as can be expected I have just been assessing my medications prior to gp appointment on Wednesday and would welcome any comments on effects of Finasteride and Tamsulosin on RLS Thanks
hi all i hope everyone is as well as can be expected I have just been assessing my medications prior to gp appointment on Wednesday and would welcome any comments on effects of Finasteride and Tamsulosin on RLS Thanks
Nikon-
in
Restless Legs Syndrome
10 months ago
mothering with mental illness
hello, I’m a 33 year old wife and mother of 2 beautiful young children. I am struggling with severe anxiety every single day and it’s making me rather depressed. I have found a good therapist and my primary is nice. I was started on Lexapro this month but I think it’s making me feel worse which upsets
hello, I’m a 33 year old wife and mother of 2 beautiful young children. I am struggling with severe anxiety every single day and it’s making me rather depressed. I have found a good therapist and my primary is nice. I was started on Lexapro this month but I think it’s making me feel worse which upsets
Have2hope
in
Anxiety and Depression Support
10 months ago
Intrusive thoughts
Hi all. I have been taking medication for anxiety and depression and have come a long way from the initial panic attacks and overall depressed feelings. However, I still have these nasty suicidal thoughts barging in every so often especially when driving. How do you get those out of your mind? Any ideas
Hi all. I have been taking medication for anxiety and depression and have come a long way from the initial panic attacks and overall depressed feelings. However, I still have these nasty suicidal thoughts barging in every so often especially when driving. How do you get those out of your mind? Any ideas
Wrapitup118
in
Anxiety and Depression Support
1 year ago
That graveyard guy
I had a panic attack come on quite suddenly and it was intense. I started to feel overwhelmed, just way too much at once, and living in a little village I am blessed to be able to call the local cops to come chat (or EMS if it comes to it). We have a new police chief so the officer that came to speak
I had a panic attack come on quite suddenly and it was intense. I started to feel overwhelmed, just way too much at once, and living in a little village I am blessed to be able to call the local cops to come chat (or EMS if it comes to it). We have a new police chief so the officer that came to speak
EndUser13
in
Anxiety and Depression Support
10 months ago
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