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Come back from. Injury
I closely watch this blog though I rarely post to social. Today's different because I want to encourage anyone struggling to just plug away. It's really worth it. I'm a graduate of both 5 and 10 k but last November that came to a sudden halt with a torn medial meniscus ( not running but house duties
I closely watch this blog though I rarely post to social. Today's different because I want to encourage anyone struggling to just plug away. It's really worth it. I'm a graduate of both 5 and 10 k but last November that came to a sudden halt with a torn medial meniscus ( not running but house duties
Happygraduate
Graduate
in
Couch to 5K
2 months ago
Back injury
Morning all I strained my lower back moving some furniture (hello middle age) and had to stop running as I had terrible pain there and in my hips. This has receded over the last 4 weeks to a lingering stiffness. I feel ready to run (though put off by the heat) but wondered if it is better to wait
Morning all I strained my lower back moving some furniture (hello middle age) and had to stop running as I had terrible pain there and in my hips. This has receded over the last 4 weeks to a lingering stiffness. I feel ready to run (though put off by the heat) but wondered if it is better to wait
Steadytrot
in
Couch to 5K
11 months ago
Pred "quick" spike for back injury
Due to a level 1 herniated L5-S1 disc, I have an occasional flare up of most painful sciatica. My PCP normally recommends a temporary spike of Pred to the tune of 30-30, 20-20, 15-15, etc. until I'm back at my current daily dose. You may view my PMR dose taper history in my profile for reference, but
Due to a level 1 herniated L5-S1 disc, I have an occasional flare up of most painful sciatica. My PCP normally recommends a temporary spike of Pred to the tune of 30-30, 20-20, 15-15, etc. until I'm back at my current daily dose. You may view my PMR dose taper history in my profile for reference, but
Chris_1236
in
PMRGCAuk
9 months ago
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Cardiac MRI Scan
This is the 2nd time I've tried an MRI (last time was a
back
injury
) and the 2nd time I've had to pull out almost immediately due to the claustrophobia. Anyone else experienced this - and what can be done about it?
This is the 2nd time I've tried an MRI (last time was a
back
injury
) and the 2nd time I've had to pull out almost immediately due to the claustrophobia. Anyone else experienced this - and what can be done about it?
DaiHatsu
in
British Heart Foundation
3 months ago
Arthritic knee, back and anticoagulants
Morphine helps with nerve and tendon pain from his
back
injury
but the arthritic pain pushes through. As he will probably be prescribed an anticoagulant, I worry about how he will cope during flareups of arthritis.
Morphine helps with nerve and tendon pain from his
back
injury
but the arthritic pain pushes through. As he will probably be prescribed an anticoagulant, I worry about how he will cope during flareups of arthritis.
Finvola
in
AF Association
4 months ago
Physio update
Thinks the hip pain is from my
back
injury
from years ago so did some massage of the spine again as it seems to be working. My heel pain is Achilles tendinitis/ tendinopathy. I think that’s what he said 🤣. So he gave me some treatment and more exercises.
Thinks the hip pain is from my
back
injury
from years ago so did some massage of the spine again as it seems to be working. My heel pain is Achilles tendinitis/ tendinopathy. I think that’s what he said 🤣. So he gave me some treatment and more exercises.
Scruff55
60minGraduate
in
Bridge to 10K
3 months ago
Renewed motivation to loose weight
Tried all sorts, can't run any more due to a
back
injury
, try to cycle sometimes.
Back
in 2022 I hit 18st 12lb February this year I was 17st 2lb. I am now 16st dead and would like to get to the low 14's.
Tried all sorts, can't run any more due to a
back
injury
, try to cycle sometimes.
Back
in 2022 I hit 18st 12lb February this year I was 17st 2lb. I am now 16st dead and would like to get to the low 14's.
Radio_Man
in
Beyond Body Size
6 months ago
Ginkgo - possible adverse side effect: Nervous anxiety
It's me again. On about Ginkgo as usual... Having taken Ginkgo for over 6 months, and having planned relief from Tinnitus by doing so, I may have experienced a side effect. Recent bouts of nervous anxiety. This is not the kind of anxiety you might experience in a dentist waiting room. No, this is
It's me again. On about Ginkgo as usual... Having taken Ginkgo for over 6 months, and having planned relief from Tinnitus by doing so, I may have experienced a side effect. Recent bouts of nervous anxiety. This is not the kind of anxiety you might experience in a dentist waiting room. No, this is
Ray200
in
Tinnitus UK
6 days ago
I've finally reached a milestone
I quit teaching due to hyperacusis. The classroom was the only place that used to keep me going in that job. So I finished last week and started doing a couple of days at my new job this week. Day two in the office and I managed all day with no hearing protection.Its a small quiet office with only a
I quit teaching due to hyperacusis. The classroom was the only place that used to keep me going in that job. So I finished last week and started doing a couple of days at my new job this week. Day two in the office and I managed all day with no hearing protection.Its a small quiet office with only a
daverussell
in
Tinnitus UK
18 days ago
Next instalment
Before I start my next task, either proofreading or, dread the thought, cleaning the car, here`s the next instalment. Chris. One of mum's best friends from childhood was, without a doubt, Lydia, a confident who in later life became Aunty Lyds to all of us. Their friendship through their teenage years
Before I start my next task, either proofreading or, dread the thought, cleaning the car, here`s the next instalment. Chris. One of mum's best friends from childhood was, without a doubt, Lydia, a confident who in later life became Aunty Lyds to all of us. Their friendship through their teenage years
LissacFrance
in
Lung Conditions Community Forum
2 months ago
Impact of brief CBT on chronic pain and anxiety
Hello, My name is Audrey and I am a student at Pepperdine University. I am doing a research study about the impact of brief Cognitive Behavioral Therapy on people with chronic pain and anxiety. I would appreciate it if you could take a few minutes to complete both parts. It will also expose you to a
Hello, My name is Audrey and I am a student at Pepperdine University. I am doing a research study about the impact of brief Cognitive Behavioral Therapy on people with chronic pain and anxiety. I would appreciate it if you could take a few minutes to complete both parts. It will also expose you to a
audreycosta
in
Pain Concern
2 months ago
Patients with higher apolipoprotein A-I levels at greater risk for giant cell arteritis
https://www.healio.com/news/rheumatology/20240315/patients-with-higher-apolipoprotein-ai-levels-at-greater-risk-for-giant-cell-arteritis
https://www.healio.com/news/rheumatology/20240315/patients-with-higher-apolipoprotein-ai-levels-at-greater-risk-for-giant-cell-arteritis
perceptual63
in
PMRGCAuk
2 months ago
Side effects of nefopam sweats
Recently been put on nefopam due to night pains because of hip and back pain. Does anyone else suffer sweats from nefopam? I'm trying to rule them out as on other meds too.
Recently been put on nefopam due to night pains because of hip and back pain. Does anyone else suffer sweats from nefopam? I'm trying to rule them out as on other meds too.
Jackieginger44
in
Pain Concern
2 months ago
Aortitis
I was diagnosed with non cranial Giant Cell Arteritis in September last year. So far I haven't managed to find anyone else with this condition because most people have the temporal version with the headaches.Mine is Aortitis which apparently is rare. I'd love to share experiences with someone else
I was diagnosed with non cranial Giant Cell Arteritis in September last year. So far I haven't managed to find anyone else with this condition because most people have the temporal version with the headaches.Mine is Aortitis which apparently is rare. I'd love to share experiences with someone else
Dance62
in
PMRGCAuk
3 months ago
PMR and brachial neuritis
It looks like I have developed a fairly rare condition called Parsonage-Turner syndrome (PTS), also called brachial neuritis. It started with terrible pain in the shoulder, so initially I thought it would appear in the other shoulder and be the beginning of a PMR relapse. But it is taking a different
It looks like I have developed a fairly rare condition called Parsonage-Turner syndrome (PTS), also called brachial neuritis. It started with terrible pain in the shoulder, so initially I thought it would appear in the other shoulder and be the beginning of a PMR relapse. But it is taking a different
dmart7
in
PMRGCAuk
3 months ago
Question to the collective
As mentioned previously, I was diagnosed (Prof H/Sheffield) as having the SCA7 version of Ataxia in 2014. I was put on a tablet,( DANTROLENE) that has been gradually increased from 1 X 25mg capsule to the current 3 X 25mg Just had a phone call about some physio I saw last year, and it was then kind
As mentioned previously, I was diagnosed (Prof H/Sheffield) as having the SCA7 version of Ataxia in 2014. I was put on a tablet,( DANTROLENE) that has been gradually increased from 1 X 25mg capsule to the current 3 X 25mg Just had a phone call about some physio I saw last year, and it was then kind
Butcherpete
in
Ataxia UK
3 months ago
Hi I’m dory10. I was diagnosed inDec2019 but had it for 27 years. I fall over a lot now I’m having tests to find out why.
I fell down stairs expecting my 3rd child at 37 weeks . She was fine a genius infact but I was left in muscle spasms and so much pain. I was told I was so close to being a paraplegic. I put up with all the little things that went wrong, I was fortunate not to be paraplegic. In 2016 I had a minor car
I fell down stairs expecting my 3rd child at 37 weeks . She was fine a genius infact but I was left in muscle spasms and so much pain. I was told I was so close to being a paraplegic. I put up with all the little things that went wrong, I was fortunate not to be paraplegic. In 2016 I had a minor car
Dory10
in
Fibromyalgia Action UK
3 months ago
Loss of voice!
Anybody with asthma + bronchiectasis combo ever suffer with total loss of voice? Ihave the odd croaky days, but it doesn't last long, now I've lost my voice ccompletely.....had loads of hot drinks, nothing working. Tips please!! Thanks.
Anybody with asthma + bronchiectasis combo ever suffer with total loss of voice? Ihave the odd croaky days, but it doesn't last long, now I've lost my voice ccompletely.....had loads of hot drinks, nothing working. Tips please!! Thanks.
Tiggertheterrier
in
Asthma Community Forum
3 months ago
Pseudomonas colonised.
Morning all, l have been on nebulised Colomycin since last August. Although it has kept infections at bay, l am more breathless than l used to be and energy levels are very low. I have told that l will be on this medication for a long time as my lungs are very badly damaged. I cannot walk any length
Morning all, l have been on nebulised Colomycin since last August. Although it has kept infections at bay, l am more breathless than l used to be and energy levels are very low. I have told that l will be on this medication for a long time as my lungs are very badly damaged. I cannot walk any length
falcon68
in
Lung Conditions Community Forum
3 months ago
Getting bombarded with ads for RA treatment Honey bee venom cream?.
Amazing too good to be true claims for this but there seems to be a few bits of research on it being anti inflammatory. Anyone tried it ? Still taking the meds....
Amazing too good to be true claims for this but there seems to be a few bits of research on it being anti inflammatory. Anyone tried it ? Still taking the meds....
welsh12
in
NRAS
4 months ago
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