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Daylight in the U.P. Michigan..-13f. -25c......brrrrr...
Is it any wonder why it's hard for people to get enough natural vitamin D3 when living in the northern hemisphere?? Can't absorb much with five layers of clothes on..supplemental D3 is a must in the winter...no shoveling today, clear and cold and I'm stiff and sore!! Haha...early yet, the pred hasn't
Is it any wonder why it's hard for people to get enough natural vitamin D3 when living in the northern hemisphere?? Can't absorb much with five layers of clothes on..supplemental D3 is a must in the winter...no shoveling today, clear and cold and I'm stiff and sore!! Haha...early yet, the pred hasn't
daworm
in
PMRGCAuk
6 years ago
Vitamin D
Hi posted last week about vit d blood result showing deficiency. As from advice from this site about checking calcium went to my gp Am now having a blood test to check calcium level and have been given a prescription to begin on results of calcium blood test. Colecalciferol 20,000 unit capsules 2 capsules
Hi posted last week about vit d blood result showing deficiency. As from advice from this site about checking calcium went to my gp Am now having a blood test to check calcium level and have been given a prescription to begin on results of calcium blood test. Colecalciferol 20,000 unit capsules 2 capsules
ali56
in
Thyroid UK
6 years ago
B12 deficiency and Peripheral Neuropathy
Hello everyone, I recently went to Dr after a stomach bug where afterward I was extremely fatigued and was beginning to experience a small amount of numbness in my pinkies and ring fingers (symmetrically-both hands identical symptoms). I had my first b12 shot this wednesday and am now taking vitamin
Hello everyone, I recently went to Dr after a stomach bug where afterward I was extremely fatigued and was beginning to experience a small amount of numbness in my pinkies and ring fingers (symmetrically-both hands identical symptoms). I had my first b12 shot this wednesday and am now taking vitamin
autumnb77
in
Pernicious Anaemia Society
6 years ago
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Healthy Low Carb ideas needed please
I'm diabetic and I'm looking for some ideas for healthy low carb family meals that all the family will enjoy. There are quite a few food allergies in the family with the main ones being dairy (all types not just lactose intolerant), wheat (not just gluten), beef and some fruits, plus margarine, lamb
I'm diabetic and I'm looking for some ideas for healthy low carb family meals that all the family will enjoy. There are quite a few food allergies in the family with the main ones being dairy (all types not just lactose intolerant), wheat (not just gluten), beef and some fruits, plus margarine, lamb
ThyroidThora
in
Healthy Eating
6 years ago
Fog!
Dear All, I've been taking 40mcg daily of liothyronine Mercury Pharma for the last couple of years. I was given a different brand in December (Morningside), and wasn't feeling great so asked to go back to Mercury. I was told that they couldn't get Mercury, but gave me Teva this time. I'm not sure whether
Dear All, I've been taking 40mcg daily of liothyronine Mercury Pharma for the last couple of years. I was given a different brand in December (Morningside), and wasn't feeling great so asked to go back to Mercury. I was told that they couldn't get Mercury, but gave me Teva this time. I'm not sure whether
puffyface
in
Thyroid UK
6 years ago
Hi, Newbie here! Enquiring about Predisolne dosage and tapering.
I take
Adcal
-
D3
calcium and have been asked to take Risedronate, although it am resisting this at the moment. Until the PMR I taught dance and my bone scan was fine. I intend to resume this in January, so need to be mobile.... Has anyone else needed a high dose of Pred to get it under control?
I take
Adcal
-
D3
calcium and have been asked to take Risedronate, although it am resisting this at the moment. Until the PMR I taught dance and my bone scan was fine. I intend to resume this in January, so need to be mobile.... Has anyone else needed a high dose of Pred to get it under control?
peace_lover
in
PMRGCAuk
7 years ago
Trial Run
Next,
Adcal
-
D3
which is Calcium. lastly, boxes of Prednisolone starting with 40mg par day all in one hit. Then slowly reducing by 5mg per week.
Next,
Adcal
-
D3
which is Calcium. lastly, boxes of Prednisolone starting with 40mg par day all in one hit. Then slowly reducing by 5mg per week.
Oldman-1
in
PMRGCAuk
7 years ago
Newbie experiencing Insomnia
Hello! About 2 weeks ago my thyroxine was increased from 50 to 75mcg as my blood tests were getting worse. I used to SLEEEEEP haha! I had absolutely no issues with sleeping in till 10 to 11 in the morning but i'd also go to bed quite late. I often bragged around the fact I could always make myself go
Hello! About 2 weeks ago my thyroxine was increased from 50 to 75mcg as my blood tests were getting worse. I used to SLEEEEEP haha! I had absolutely no issues with sleeping in till 10 to 11 in the morning but i'd also go to bed quite late. I often bragged around the fact I could always make myself go
tmroey
in
Thyroid UK
6 years ago
Magnesium with vitimin d3 how much?
Hey everyone, I'm looking for the best type/amount/ratio of magnesium to take with vitimin d3. A little info, I have confirmed hashimotos, confirmed vitimin d deficiency, b12 came back normal, adrenal function normal, kidney/liver normal, calcium and parathyroid normal. However I seem to have a lot
Hey everyone, I'm looking for the best type/amount/ratio of magnesium to take with vitimin d3. A little info, I have confirmed hashimotos, confirmed vitimin d deficiency, b12 came back normal, adrenal function normal, kidney/liver normal, calcium and parathyroid normal. However I seem to have a lot
MrsM78
in
Thyroid UK
6 years ago
Do I need different supplements
Or increase what I take Thank you 25 hydroxy vitamin D2 2.3 25 hydroxy vitamin D3 28.0 Total 25 OH vitamin D 30.3 (<25 severe 25 - 50 deficiency 50 - 75 suboptimal >75 adequate) Folate 4.1 (4.6 - 18.7) Vitamin B12 205 (180 - 900) 3x ferrous fumarate since 2013 5mg folic acid since 2015 Vitamin B12
Or increase what I take Thank you 25 hydroxy vitamin D2 2.3 25 hydroxy vitamin D3 28.0 Total 25 OH vitamin D 30.3 (<25 severe 25 - 50 deficiency 50 - 75 suboptimal >75 adequate) Folate 4.1 (4.6 - 18.7) Vitamin B12 205 (180 - 900) 3x ferrous fumarate since 2013 5mg folic acid since 2015 Vitamin B12
Redamber445
in
Thyroid UK
6 years ago
T3 and polymorphism some help?
Hi, I was originally diagnosed with Hashimoto's thyroiditis in June last year. Following several visits to my NHS GP I eventually persuaded him my low energy and pains in my back were not general back pain, he agreed for me to take blood tests. These showed I had Hashimoto's and gave the following results
Hi, I was originally diagnosed with Hashimoto's thyroiditis in June last year. Following several visits to my NHS GP I eventually persuaded him my low energy and pains in my back were not general back pain, he agreed for me to take blood tests. These showed I had Hashimoto's and gave the following results
gary7878
in
Thyroid UK
6 years ago
Help with supplements please
December 2017 Ferritin 33 (30 - 400) diagnosed anaemic 2012 Folate 4.1 (4.6 - 18.7) Vitamin B12 229 (180 - 900) Vitamin D total 50.6 (50 - 75 suboptimal) Been taking 800iu Fultium D3 since 2013, 210mg ferrous fumarate X1 since 2011, thank you.
December 2017 Ferritin 33 (30 - 400) diagnosed anaemic 2012 Folate 4.1 (4.6 - 18.7) Vitamin B12 229 (180 - 900) Vitamin D total 50.6 (50 - 75 suboptimal) Been taking 800iu Fultium D3 since 2013, 210mg ferrous fumarate X1 since 2011, thank you.
Blondie8502
in
Thyroid UK
6 years ago
Goodbye Alendronic Acid
I was prescribed AA in Jan 2014 when my GP diagnosed PMR. Having started on 40mg Pred I reached 4mg in December. Iasked my GP about giving up AA, and she said no, so I asked for a DXA scan. This happened before Christmas, and I was told that the result would be with my GP in 10-15 days. Yesterday I received
I was prescribed AA in Jan 2014 when my GP diagnosed PMR. Having started on 40mg Pred I reached 4mg in December. Iasked my GP about giving up AA, and she said no, so I asked for a DXA scan. This happened before Christmas, and I was told that the result would be with my GP in 10-15 days. Yesterday I received
Vanner460
in
PMRGCAuk
6 years ago
I FEEL GREAT! Any comments on these results please?
I feel absolutely great AT LAST. Any thoughts on what I'm doing right? Or wrong? I'm worried that I won't know what to do if I go downhill again because I'm not quite sure what I did right! I'm on a cocktail of: NDT/Nature Throid 4 grains per day Anti depressants 20mg per day Lansaprazale for
I feel absolutely great AT LAST. Any thoughts on what I'm doing right? Or wrong? I'm worried that I won't know what to do if I go downhill again because I'm not quite sure what I did right! I'm on a cocktail of: NDT/Nature Throid 4 grains per day Anti depressants 20mg per day Lansaprazale for
muirfoot107
in
Thyroid UK
6 years ago
Mum to a 13yr old just diagnosed with hypothyroidism any adivce welcome
So im a mum of 4 and my yongest has just been diagnosed hypothyroidism. Having looked up symptoms so much make sense now which makes me feel a mix of thing's guilty, relief and sad that this has been going on for at least 2/3yrs Kit (my son) has just been given a prescription for levothyroxine, colecalciferol
So im a mum of 4 and my yongest has just been diagnosed hypothyroidism. Having looked up symptoms so much make sense now which makes me feel a mix of thing's guilty, relief and sad that this has been going on for at least 2/3yrs Kit (my son) has just been given a prescription for levothyroxine, colecalciferol
kitsmum
in
Thyroid UK
6 years ago
Diagnosed with b12 deficiency 80pg/ml how long will it take to feel better?
Diagnosed with b12 deficiency 80pg/ml how long will it take to feel better? The doc has given me optineuron injections for 4 weeks. I have Vitamin d3 at 8ng/ml. Thyroid at 6.23. I don’t feel much difference after 2 injections...
Diagnosed with b12 deficiency 80pg/ml how long will it take to feel better? The doc has given me optineuron injections for 4 weeks. I have Vitamin d3 at 8ng/ml. Thyroid at 6.23. I don’t feel much difference after 2 injections...
Anayak27
in
Pernicious Anaemia Society
6 years ago
Essential Vitamins for Emphysema
Hi All, I am 35 years old and have been diagnosed with moderate emphysema (FEV1 of 60%). I am curious to know what vitamins people take and what you regard as essential and what the benefits of these vitamins are? I currently take Vitamin D3 every morning and that is all. But have read posts that mention
Hi All, I am 35 years old and have been diagnosed with moderate emphysema (FEV1 of 60%). I am curious to know what vitamins people take and what you regard as essential and what the benefits of these vitamins are? I currently take Vitamin D3 every morning and that is all. But have read posts that mention
ggeorgiou
in
Lung Conditions Community Forum
6 years ago
Vegan nutrition ~ it's not just for Veganuary! Some good information for anyone wanting to get the best from a plant based diet. :D
[u]9 nutritional needs to consider when going vegan[/u]
Plant-based eating is on the rise, and for good reason. Following a plant-based diet can offer significant benefits to your health and the health of the planet.
A plant-based diet can potentially lack some important nutrients,
[u]9 nutritional needs to consider when going vegan[/u]
Plant-based eating is on the rise, and for good reason. Following a plant-based diet can offer significant benefits to your health and the health of the planet.
A plant-based diet can potentially lack some important nutrients,
BadHare
in
Healthy Eating
6 years ago
New here and need some insight and direction
I will try to keep this as brief as possible. March 2017 my chiropractor saw I was developing a goiter. I made appointment to see GP. Did some blood tests and ruled out Hashimotos. Ultrasound found some nodules. One rather large so had a biopsy done and all was ok. Blood work was ok per GP. I was extremely
I will try to keep this as brief as possible. March 2017 my chiropractor saw I was developing a goiter. I made appointment to see GP. Did some blood tests and ruled out Hashimotos. Ultrasound found some nodules. One rather large so had a biopsy done and all was ok. Blood work was ok per GP. I was extremely
Elsie55
in
Thyroid UK
6 years ago
Newbie!!
Results showed the onset of osteoporosis so I was prescribed a weekly Alendronic Acid tablet and
Adcal
-
D3
, to be taken twice a day. Age 9, I broke both my humerus bones and my parents were warned that I might suffer arthritic pain with in later life.
Results showed the onset of osteoporosis so I was prescribed a weekly Alendronic Acid tablet and
Adcal
-
D3
, to be taken twice a day. Age 9, I broke both my humerus bones and my parents were warned that I might suffer arthritic pain with in later life.
Hidden
in
PMRGCAuk
7 years ago
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