Posts - Positive Wellbeing During Self-Isolation | HealthUnlocked

Positive Wellbeing During Self-Isolation

9,738 posts

All posts for March 2020

View from my window!

Wish I was out there!
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A quote for today

Hello and good morning everyone. My quote today comes from Thich Nhat Hanh. He ...
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The Calm Corner Update Wednesday 25th March 2020

Good morning fellow meditators, I hope you are persevering with a little practic...
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Bovvered?

First sunbathe of the season 🌞

Flowers

My garden last year.
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Who Likes Reading?

Hi everyone, I can’t apologize enough for not being as active over the past few ...
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Sunrise over the North Sea

Activity2004 ‘s neighbour’s tree was such a beautiful view, I wanted to share th...
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What's anyone done today

Haven't had a great day, think the smell of polish got into me over the last cou...
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Zombies, Run! Home workouts

Zombies, Run are releasing 10 free and unlocked home workouts I haven't tried, ...
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The Broadway Coronavirus Medley; & Iranian actor Danial musically tells you how to wash your hands...

https://www.youtube.com/watch?v=n1OCZRann8w&feature=youtu.be&fbclid=IwAR1wVQq4Ui...

Riddle of the day

Hi all, sorry not to post yesterday - I spent it in my sunny garden for my birth...
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Free Yourself From Fear: Coping with the Coronavirus, COVID-19. Day 3

Photo by Fusion Medical Animation on Unsplash A colleague, Dr Naomi Baum, has ...
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Feeling anxious

I have been trying to cope with self isolation but given the systematic closure ...
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Tuesday's reading corner

Hi everyone, One of my aims is to use this time to focus on the long list of boo...
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Are People Being Sensible?

Yesterday someone I know said he is glad that we are still allowed to go out, s...
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A quote for Tuesday

Hi everyone, Today my quotation is a very famous prose poem, so a little bit mor...
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The Calm Corner Update, Tuesday 24th March 2020

Good morning fellow meditators, I hope your practice has continued on an even ke...
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Keeping Busy

I guessed I would be one of 12 week isolation people and got my text yesterday!...
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Insomnia from Pandemic Anxiety

Has anyone else experienced insomnia as more and more overwhelming news gets rel...
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New Lock down Measures

I have just heard the new measures Very sweeping and far reaching but how life h...
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What's anyone done today

The washing is done and drying in the bedroom, the dusting in the living room, o...
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Inspiring talk

I just read a post from the well known life coach Tony Robbins He said we are go...
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Free Yourself From Fear: Coping with the Coronavirus, COVID-19. Day 2

Photo by Fusion Medical Animation on Unsplash A colleague, Dr Naomi Baum, has w...

The Calm Corner update Monday 23rd March 2020

Good morning, fellow meditators, Those of us who mentioned their practice over t...
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A quotation for Monday

Good morning everyone, It's looking so lovely outside today. And although it wa...
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How are you coping? How are things for you now? How do you spend your time?

How are you coping? How are things for you now? How do you spend your time?
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Music Mondays - 70s hits

Good Morning everybody! We are starting this week with our first Music Mondays. ...
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HealthUnlocked

Relationships will change

My partner and I have been seeing each other - an item - for six years. We saw a...
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different ways to keep in touch

Managed to use teams (microsoft outlook) to talk to and see family today. It was...
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Free Yourself From Fear: Coping with the Coronavirus, COVID-19

Photo by Fusion Medical Animation on Unsplash A colleague, Dr Naomi Baum, has w...

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