low carb bread, rolls. Worth trying?: greetings... - PMRGCAuk

PMRGCAuk

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low carb bread, rolls. Worth trying?

Scaredofpred profile image
5 Replies

greetings lovely people. In to week 5 after confirmed PMR diagnosis. Feeling tons better.

just started VERY slow tapering from 15mg

Lots in today’s forum about diet. Thanks to this forum I started low carb immediate and have lost 10 pounds! Lots of internet ads about low carb bread etc. has anyone tried please?

Like everyone else on here I think you leaders need medals for all the support and advice - gone from being scared to reasonably confident because if you!

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Scaredofpred
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Koalajane profile image
Koalajane

yes, there are lots f ads about low carb bread and rolls but they are so expensive.

I buy a loaf from Sainsburys called Hilo

PMRpro profile image
PMRproAmbassador

Personally I can't see the point - but then, I always prefered the sandwich filling to the container anyway!! As I am very picky about bread, I like to keep bread as a very special treat and take it out of my carb allowance when doing low carb. None of the substitutes taste like decent crusty bread!!!

I suppose it depends what you want to use it for really. There are some interesting solutions on online sites that are low carb if you want a replacement for a roll - putting the filling in a wrap for example.

Shiv14 profile image
Shiv14

I have tried loads of different recipes with varying degrees of success but the one I now make all the time is Keto Homemade Soft Seed Bread from the Diet Doctor. I make 1.5 times the recipe and split into two loaf tins. I slice it and put in the freezer. It is easy to make, you are just mixing all the ingredients together and throw it in a tin. Tip, don’t use full quantity of butter/oil as it makes it too soft and difficult to cut without breaking. The two loaves will last me a month so worth the effort, I will probably continue making this bread when I’m off the devil pills.

Scaredofpred profile image
Scaredofpred in reply to Shiv14

Brilliant. Thank you. Will try this!

sidra1968 profile image
sidra1968 in reply to Shiv14

Thanks, that site has a lot of good recipes

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