Piriformis muscle spasm: Hi Everyone- I... - Pelvic Pain Suppo...

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Piriformis muscle spasm

Dem74 profile image
4 Replies

Hi Everyone- I was just wondering if anyone has had their piriformis muscle worked on through pelvic PT through the rectum? If so, is this very far into the rectum? If anyone has had this muscle go into spasm, if you could share how you were able to decrease the spasms and or come out of it I would be grateful. Thanks to all!

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Dem74 profile image
Dem74
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4 Replies
lucyp profile image
lucyp

You could try the monster walk this stretches out hips laterally, worked for me but not for others bot worth a try.

Regards lucy

Dem74 profile image
Dem74 in reply to lucyp

Hi- thank you so much for taking the time to respond to me. I am not quite there yet unfortunately, but when I get there, I will remember your exercise. Thanks again!

Painfulbutt profile image
Painfulbutt

I have steroid injections directly into the piraformis. I go to a physical therapist who uses a technique called active release which is very helpful and Thursday will have platelet rich plasma injected directly into muscle. Oh and have been on opiates for years. If you can get gabapentin, it’s worth a try. I mostly use it for nerve pain tho, not muscular

Dem74 profile image
Dem74 in reply to Painfulbutt

Hi thanks so much for responding! I am thinking of trying external Botox to the piriformis muscle. Very interested to hear about the PRP you are going to have on Thursday. What is the reasoning behind this?

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