Hi I'm B12 deficient , I've never thought about any connection. I went to my go to site to see if there has been any testing to prove or disprove the idea.
Is vitamin B12 deficiency associated with lower BMD?
Stabler SP. Vitamin B 12 deficiency. N Engl J Med 2013 ;368: 2041 - 2042 3. Tucker KL, Hannan MT, Qiao N, et al. Low plasma vitamin B12 is associated with lower BMD: the Framingham Osteoporosis Study.
Vitamin B12 Deficiency and Bone Health | NEJM - The New England Jour…
The formula is Methyl B12 Plus - a dissolvable tablet by Douglas Laboratories. It contains 1000mcg of B12 w/ Folate as Metafolin -667 mcg. It is in lozenger form.
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