Is it normal for your spine to be sore after the lat pulldown, rear delt fly, and life fitness row exercises, max weight 15 pounds? thank you
Exercise question for Osteoporosis of... - Osteoporosis Support
Exercise question for Osteoporosis of the spine
Written by
soccersummer
To view profiles and participate in discussions please or .
2 Replies
•
Can’t answer your questions but take a look at Margaret Martin’s book on Exercises for Bone Health - or her web site - she talks about what exercises you should do / avoid if you have osteoporosis. You might find the answer to your questions there.
Not what you're looking for?
You may also like...
Near Collapsing Spine
only be taken for 1 year he prescribed Prolia. After a Dexa Scan a few weeks ago all areas...
Newly diagnosed with Osteoporosis
LUMBAR SPINE(L1-L2): The bone mineral density is 0.729 gm/cm sq. Percentage of young normal mean is
Research and Future of Osteoporosis Treatment
sometimes be in short supply. If you have an optimistic point of view, you might write me directly...
Has anyone had an experience of not having bone fractures while having osteoporosis?
Hi everyone, my question is whether any of you have had the luck of not having bone fractures with...