Posts - Osteoarthritis Action | HealthUnlocked

Osteoarthritis Action

1,827 members • 525 posts

All posts for January 2019

Free Walking Guidebook Giveaway!

Walk with Ease is an evidence-based walking program that research has shown to reduce the pain of osteoarthritis, decrease disability, and improve...

Walk with Ease is an evidence-based walking program that research has shown to r...

Partner•5 years ago

Tuesday Trivia

What is the single best piece of osteoarthritis-related advice you have received? You might have heard it from a doctor, friend, online forum, news source, or...

What is the single best piece of osteoarthritis-related advice you have received...

Administrator•5 years ago

Synvisc shots

What does everyone think about synvisc shots for the knee?. I've heard some horror stories...

What does everyone think about synvisc shots for the knee?. I've heard some horr...

•5 years ago

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Motivational Quote

It does not matter how slowly you go as long as you do not stop. - Confucius

It does not matter how slowly you go as long as you do not stop. - Confucius

celena_adams-locke

Administrator•5 years ago

Warm Water Works Wonders on Pain

Soaking in warm water is one of the oldest forms of alternative therapy, and there’s good reason why this practice has stood the test of time. Research has...

Soaking in warm water is one of the oldest forms of alternative therapy, and the...

celena_adams-locke

Administrator•5 years ago

New to this site

I have had OA for about 10 years, it accelerated with the onset of menopause. The combination of lower back and fingers caused me to take early retirement...

I have had OA for about 10 years, it accelerated with the onset of menopause. Th...

•5 years ago

Does stress affect OA?

Did you know a chronic disease, like osteoarthritis can cause stress on the body? When you are stressed this causes the muscles to tense causing not only...

Did you know a chronic disease, like osteoarthritis can cause stress on the body...

celena_adams-locke

Administrator•5 years ago

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Quote of the day

“If it doesn’t challenge you, it doesn’t change you.” - Fred Devito

“If it doesn’t challenge you, it doesn’t change you.” - Fred Devito

celena_adams-locke

Administrator•5 years ago

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Eight Reasons Why Exercise is Better with a Friend

One of the best ways to get back into exercise or to keep active in the long-term is to do it with a friend. Numerous studies (like this research conducted by...

One of the best ways to get back into exercise or to keep active in the long-ter...

celena_adams-locke

Administrator•5 years ago

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Morning Inspiration

" You must do the things you think you cannot do"- Eleanor Roosevelt

" You must do the things you think you cannot do"- Eleanor Roosevelt

celena_adams-locke

Administrator•5 years ago

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A New Year

"With the new day (year) comes new strength and new thoughts." - Eleanor Roosevelt What are your new strengths and new thoughts in this new year, 2019?

"With the new day (year) comes new strength and new thoughts." - Eleanor Rooseve...

Administrator•5 years ago

New years

Happy New year to all and may it be painfree

Happy New year to all and may it be painfree

•5 years ago

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