Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,231 members • 32,486 posts

All posts for June 2020

DAY 1

its day one and its been ok got a patch on which I had in the cupboard from one of my many previous attemps. I hope I can do it this time. Been smoking nearly...

its day one and its been ok got a patch on which I had in the cupboard from one ...

•4 years ago

12 MONTHS - Hooray 😀

Well it’s 12 months today since I quit the demon nicotine after over 50 years. I am so pleased with myself & hope that anyone just starting this journey can...

Well it’s 12 months today since I quit the demon nicotine after over 50 years. I...

4 Years Smoke Free•4 years ago

I NEED to quit and save my lungs. I want to do boxing PLEASE help

I really really want to stop smoking, iv been smoking on n off for around 7 years and it's horrible. I'm sick of smelling the smoke of a cigarette or seeing a...

I really really want to stop smoking, iv been smoking on n off for around 7 year...

•4 years ago

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Let myself down

I was doing so well then 5 drags of a fag happened..

I was doing so well then 5 drags of a fag happened..

•4 years ago

Stress control

So I decided to bite the bullet and quit smoking 5 days ago after 22 years of smoking. I’ve been furloughed since March and talks about redundancies are being...

So I decided to bite the bullet and quit smoking 5 days ago after 22 years of sm...

•4 years ago

It Stops Here

I've been smoking socially since I was about 16. I have spent all this time telling myself I am not a smoker and that I just have one now and again. But it's...

I've been smoking socially since I was about 16. I have spent all this time tell...

time_to_self_heal

•4 years ago

Day one

Hi everyone, this is day one for me. I have a patch on plus I’m trying to get into using a vape which I never could before. Is it ok that there is nicotine in...

Hi everyone, this is day one for me. I have a patch on plus I’m trying to get in...

•4 years ago

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We are in this together

WOO HOO!!!!!! 18 MONTHS AGO WAS MY LAST SMOKE!!!!!!! TODAY!!!! It is very hard but dig deep, check sites like this for inspiration. I posted inspirational...

WOO HOO!!!!!! 18 MONTHS AGO WAS MY LAST SMOKE!!!!!!! TODAY!!!! It is very hard b...

4 Years Smoke Free•4 years ago

I’m starting today to quit smoking, so this is my day one since it’s 12:05 pm!!!

Day one—- excited to stop smoking and to live a more healthful life. My throat hurts, my lungs hurt, and my mind hurts from being mad at myself every time I...

Day one—- excited to stop smoking and to live a more healthful life. My throat h...

•4 years ago

Hi I'm new to posting! Looking for advice on nicotine patches 😊

Hi everyone! I'm just finishing day 10 of being smoke free using nicotine patches and hoping for some advice from those who have quit using this method before...

Hi everyone! I'm just finishing day 10 of being smoke free using nicotine patch...

•4 years ago

Day 10 - oh god rollercoaster

I slept in today which I haven’t been able to do for sooo long. Instantly felt guilty. Worked out to try get back into my healthy routines that make me feel...

I slept in today which I haven’t been able to do for sooo long. Instantly felt g...

•4 years ago

Thought I would feelbetter

I am new here, Stopped smoking 4 weeks ago, cold turkey after they stopped selling my cigs, so no alternative and therefore can't cheat. I feel exhausted and...

I am new here, Stopped smoking 4 weeks ago, cold turkey after they stopped sell...

•4 years ago

Day 9!

How did I not do this before is a massive and frequent question I keep asking myself! I went to work today and had the best day. Sitting in a woodlands,...

How did I not do this before is a massive and frequent question I keep asking my...

•4 years ago

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Day 8 - oh what a day

Woke up feeling yuck. Did a workout. Felt better. Sat on my smoking steps a few times this morning for comfort. Now day 8 of no smoking and no contact from my...

Woke up feeling yuck. Did a workout. Felt better. Sat on my smoking steps a few ...

•4 years ago

Day 7... a week? Already?!

Went back to work today (a different role because my part of the NTst property isn’t opening just yet!) but was a great day chatting to visitors, seeing...

Went back to work today (a different role because my part of the NTst property i...

•4 years ago

Day - 6 I CAN TASTE FOOD

Wow what a day - woken up a new woman. I can taste food! So excited about it and also wonder if this is why people start putting weight on?! Because food...

Wow what a day - woken up a new woman. I can taste food! So excited about it and...

•4 years ago

Day 5

Me and my mum made up! Yay! I think falling out with her was stressing me out more than giving up smoking?! Maybe she did this on purpose....no she didn’t but...

Me and my mum made up! Yay! I think falling out with her was stressing me out mo...

•4 years ago

Stopping smoking tomorrow for good!!

I'm going to stop smoking tomorrow. I will use gum to help myself . Wish me luck!

I'm going to stop smoking tomorrow. I will use gum to help myself . Wish me luck...

Suzannestopsmoking

•4 years ago

Day 4 nearly over! I’m so tired?! Help!

I have to admit mentally I have prepared for this and feel so strong! HOWEVER I did not realise how exhausted and tired I would feel. It sort of feels like I...

I have to admit mentally I have prepared for this and feel so strong! HOWEVER I...

•4 years ago

Vaping

After really struggling with the whole quitting thing ive recently started vaping.Not sure if this is a complete copout but so far so good.My plan is to slowly...

After really struggling with the whole quitting thing ive recently started vapin...

•4 years ago

I did it!

Today marks my one year anniversary for quitting smoking. After smoking for forty years I never thought I would make it this far. It took a lot of strength...

Today marks my one year anniversary for quitting smoking. After smoking for fort...

3 Years Smoke Free•4 years ago